The Real Health Podcast with Dr. B

The Real Health Co.
  • 5.0 (74)
  • 替代保健
  • 两周一更
The Real Health Podcast with Dr. B

On a mission to share practical solutions to improve your wellbeing, The Real Health Podcast will equip you with evidence-based recommendations essential to achieving a healthy lifestyle. Join Dr. Barrett Deubert as he shares his passion for educating, inspiring, and empowering individuals to achieve “real health for real people”. Breaking down health topics such as: immunity, stress, real food, natural living, and much more to provide you with actionable steps to improving your family’s health.

  1. 5天前

    95 | Living Healthy Through the Holidays (feat. Becky Deubert)

    This week on the Real Health Podcast, Dr. B and his wife Becky discuss how their family walks through the holiday season and how they balance health with enjoyment. All of this and more on the Real Health Podcast!

    17 分钟

  2. 11月8日

    94 | 15 Christmas Gifts for Your Biohacking Friend!!

    On this episode of the Real Health Podcast, Dr. B lists off 15 gifts in all price ranges for your biohacking friend or partner! All of this and more on the Real Health Podcast!

    21 分钟

  3. 11月1日

    93 | 10 Questions For Dr. B!

    During our break between monthly series, Dr. B answers, 10 questions he is commonly asked in his profession! All of this and more on the Real Health Podcast!

    14 分钟

  4. 10月25日

    92 | Fall Foods and Eating Healthy - Seasonal Change

    On this week's episode of the Real Health Podcast, Dr. B dives into the benefits of shifting your diet seasonally, eating locally, and pursuing an organic lifestyle. All of this and more on the Real Health Podcast.

    15 分钟

  5. 10月18日

    91 | Should You Take Melatonin? - Seasonal Change

    This week on the Real Health Podcast, Dr. B discusses the benefits of melatonin and how often someone should use it as a supplement! All of this and more on the Real Health Podcast!

    16 分钟

  6. 10月11日

    90 | "Brain on Fire" and Tips to Help These Symptoms - Seasonal Change

    This week Dr. B discusses "brain fog," headaches, CTE, and general neurological symptoms. All of this and more on the Real Health Podcast with Dr. B!

    27 分钟

  7. 10月4日

    89 | Resetting Your Circadian Rhythm - Seasonal Change

    On this episode of the Real Health Podcast, Dr. B begins the Seasonal Change series by talking about ten of the best ways to reset your 24-hour circadian rhythm. All of this and more on the Real Health Podcast!

    21 分钟

  8. 9月27日

    88 | Preservatives and "Big Food" - Big Pharma

    In this installment of our "Big Pharma" series, Dr. B shifts gears to talk about "Big Food," the industry's impact on our day-to-day lives, and ten foods to stay away from. All of this and more on the Real Health Podcast!

    19 分钟
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关于

On a mission to share practical solutions to improve your wellbeing, The Real Health Podcast will equip you with evidence-based recommendations essential to achieving a healthy lifestyle. Join Dr. Barrett Deubert as he shares his passion for educating, inspiring, and empowering individuals to achieve “real health for real people”. Breaking down health topics such as: immunity, stress, real food, natural living, and much more to provide you with actionable steps to improving your family’s health.

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