299 episodes

A trail blazing relationship podcast promoting unconventional monogamy and marriage--where we teach you how to fight well, master communication, and take your marriage to the next level without compromising your business, family, or integrity

The Relationship School Podcast Jayson Gaddis

    • Sexuality
    • 4.8, 661 Ratings

A trail blazing relationship podcast promoting unconventional monogamy and marriage--where we teach you how to fight well, master communication, and take your marriage to the next level without compromising your business, family, or integrity

    Loneliness, Social Isolation And Living Alone - Dr. Julianne Holt-Lunstad - 301

    Loneliness, Social Isolation And Living Alone - Dr. Julianne Holt-Lunstad - 301

    Some of you know that I nerd out on research about relationships. Well, have you heard about the research study that says loneliness is more lethal than smoking 15 cigarettes per day? 
    Well, I finally got to talk to the woman that did this research. Wow.
    It’s astounding and puts our relationships with other people front and center.
     
    Shownotes:
     
    5:10 Introduction  Dr. Julianne Holt-Lunstad 7:30 The impact of loneliness and social isolation on people's health 14:00 Dr. Julianne’s health studies 19:45 The impact of relationships on our health and life expectancy 41:55 Why you might feel lonely even if you are surrounded by people 48:25 Why some people disagree with the studies about loneliness and social isolation 1:04:50 Action step  
    Useful Links:
    https://twitter.com/jholtlunstad?lang=en https://julianneholtlunstad.byu.edu/ https://relationshipschool.com/rct  

     

    • 1 hr 8 min
    How To Become A Relationship Coach - 300

    How To Become A Relationship Coach - 300

    If you are a helper, therapist, or coach (or you are curious), here’s a great podcast I just recorded about helping others and taking the leap to be a relationship coach.
     
    Shownotes:
    9:50 What is coaching? 11:30 How to become a good relationship coach 25:05 About our coaching program 37:25 Action step  
    Useful Links:
    https://relationshipschool.com/rct https://relationshipschool.com/podcast/therapy-vs-coaching-sc-139/

    • 39 min
    The 3 Fears That Hold Men Back - Tripp Lanier - 299

    The 3 Fears That Hold Men Back - Tripp Lanier - 299

    My good friend and Men’s Coach Tripp Lanier joins me in episode 299 of the podcast for a killer convo about why we shouldn’t take ourselves so seriously and how to put a voice to our fears so we can use them for fuel to get what we want.
    Shownotes:
     
    5:00 Introduction Tripp Lanier
    10:35 What put Tripp on a path of self-discovery and growth?
    12:50 Men dealing with their emotions and fears
    14:25 The 3 big threats
    18:00 The fear of being ourselves
    20:40 Facing the problems in our lives
    25:30 Using our feelings and emotions as a guide to a better life and better relationships
    37:30 Assuming you are responsible for your own life
    39:00 You don’t need to be in the mood to improve
    41:15 Stop taking yourself too seriously
    46:15 Setting goals for ourselves in a different way
    50:30 What is freedom?
    53:00 Comfort doesn’t mean fulfillment
    56:00 The fear of change in our relationships
    1:00:05 Advice to keep a marriage working
    1:04:40 Action step
     
    Useful Links:

    https://www.amazon.com/This-Book-Will-Make-Dangerous-ebook/dp/B086PY4W35 https://www.thenewmanpodcast.com/ https://relationshipschool.com/rct  

    • 1 hr 9 min
    The Mystery And Power Of Self Directed Social Emotional Change - Dr. Rick Hanson, Ph.D. - 298

    The Mystery And Power Of Self Directed Social Emotional Change - Dr. Rick Hanson, Ph.D. - 298

    Can we rewire our brains to find more fulfillment in ourselves and in our relationships? Psychologist Dr. Rick Hanson joins me in episode 298 of the podcast to share his take on how exactly we can get there.
    Shownotes:
     
    3:30 What is happiness and why do we seek it?
    6:40 How to overcome negativity without ignoring our traumas
    10:25 The importance of self-awareness in our relationships
    14:00 Why relationships matter so much
    19:25 Recognizing good and bad intentions of others
    27:40 What prevents people from growing?
    32:40 What triggered change in Rick’s life
    42:20 Why learning is essential for your brain’s health
    48:15 Why it’s important to acknowledge and embrace your victories
    54:30 Action step


    Useful Links:

    https://www.rickhanson.net/ https://rickhanson.net/neurodharma https://relationshipschool.com/rct

    • 56 min
    The Collaborative Way - Lloyd Fickett - 297

    The Collaborative Way - Lloyd Fickett - 297

    Join me in episode 297 of the podcast for a moving and motivating conversation with Lloyd Fickett, founder of “The Collaborative Way”. We get in deep about life, love and leadership in this one.
    Shownotes:
    3:55 Introduction of Lloyd Fickett 5:55 What is The Collaborative Way? 16:00 Problems that can be solved with The Collaborative Way 24:25 How team leaders can improve their leadership skills 30:00 Steps we can take to make our relationships stronger 41:20 Lloyd's experiences with grief and growth after his wife’s passing  49:30 Action step Useful Links:
    https://www.collaborativeway.com/
    https://learn.collaborativeway.com/

    • 52 min
    Dr. Ed Tronick On Infant Development & Why Repair is The Key To Great Relationships - 296

    Dr. Ed Tronick On Infant Development & Why Repair is The Key To Great Relationships - 296

    I’m a big fan of esteemed psychologist Dr. Ed Tronick and was stoked to pick his brain in episode 296 of the podcast. Join us for an amazing conversation on The Still Face Experiment, relationship dynamics, his new book and much more.
    Shownotes:
    5:30 Introduction of Dr. Edward Tronick
    8:10 The impact on children from mask wearing
    11:25 The “Still Face” experiment and its impact on culture
    15:25 Understanding mother-child interactions
    24:50 Working on our mismatches with others and building security
    32:00 How relationship dynamics in the early years impact infants
    42:15 The platform of security
    45:10 The power of repair in relationships
    1:02:50 Co-regulation between children and their mothers
    1:14:00 Action step
     
    Useful Links:
     
    https://www.amazon.com/Power-Discord-Relationships-Building-Resilience/dp/0316488879
    https://www.umb.edu/academics/cla/faculty/edward_tronick
    https://www.youtube.com/watch?v=apzXGEbZht0
     

    • 1 hr 17 min

Customer Reviews

4.8 out of 5
661 Ratings

661 Ratings

feathergypsey ,

Hooked

Can’t get enough! The insight is so helpful the learning is real!

rmsDeb ,

Smart Stuff

Jayson’s voice is easy to listen to, and subjects easy to understand. Thanks!

B_R_E_E_Z_Y ,

Soul Changing

Jayson,
Big ups brother!! This podcast does so many different things for me. I am doing the work now as a man and this podcast is keeping me honest and on track to be the human I want be.
So thank you, thank you, thank you and keep on with keep on!

Bree in Denver

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