The Rising Woman Podcast

Erin
  • 5.0 (3)
  • ALTERNATIVE HEALTH
  • UPDATED BIWEEKLY
The Rising Woman Podcast

The Rising Woman Podcast is dedicated to helping women heal and come home to their true selves. Join Erin for weekly conversations on trauma healing, transforming pain into power, and reclaiming all parts of you. For the woman ready to unleash her most wild, authentic expression by reconnecting to her voice, body, intuition, and self-trust. For more, you can find Erin on Instagram @erinwildheart where she shares her journey of healing from childhood sexual abuse, chronic illness, and the path home to herself.

Episodes

  1. OCT 21

    Creating Home Within

    Sharing the journey I’ve been on especially the past 6 months in breaking survival patterns. Inside we talk about recognizing and understanding our patterns, core wounds and the real rebirth cycle.  We touch on nervous system and limbic brain retraining — and how to start creating home and safety within after trauma and abuse. We also talk about why we repress memories, dissociate from our bodies and how chronic stress affects us along the healing journey. Contact Me: I love hearing from you. Please feel free to leave a comment, share if you like this episode and send me a message. Instagram:@erinwildheart Email: info@erinwildheart.com Join the Newsletter HERE Interested in working together? Shoot me a message. New offerings coming soon. Limbic Brain Retraining: Primal Trust I highly recommend the Primal Trust Program if you are looking for additional support especially following trauma, abuse and chronic illness. This program has been the missing link for me in helping to heal limbic brain impairment, and the information and tools I wish I had way sooner along my own journey.

    56 min

  2. AUG 29

    Freeze Mode

    Sharing my experience living most of my life in freeze mode, and what we are terrified of most as women. We dive into the energy of the Aquarius full moon, why we get stuck in freeze mode and how to start regulating our nervous systems so we can heal trauma, tap in and access our own power.  Ways to Connect: I love hearing from you! If you like the podcast, please feel free to like, share, leave a comment and/or reach out. Instagram: @erinwildheart Email: info@erinwildheart.com Newsletter: Join HERE Work Together: So excited to announce I am now taking 1:1 clients and will also be offering a 6-week group program for women ready to step into their power and their most full, unleashed expression. Message me if you want to learn/explore more. Additional Resources: Primal Trust: For nervous system and limbic brain support especially if you've been through chronic stress, trauma and illness. This has been a missing link along my journey especially after somatic work.

    14 min

  3. AUG 14

    Fear of the Unknown

    It's no longer Aries season, but hello Leo season. This one still resonates and wanted to share especially if you have a calling on your heart and are ready to take next steps. Diving into self-acceptance and self trust, especially after trauma and abuse. What the unknown represents to our nervous system — and how to start stepping into deeper levels of self trust and following our intuition. This one comes at perfect timing as we are being called to embody our highest truth, authenticity and self-expression. Navigating fear, resistance and uncertainty as you step further on your soul's path. 🦋 Ways to Connect: If you enjoyed this episode, I'd love for you to share, leave a review or a comment. Your support means the world to me and I love connecting with you on a deeper level. Feel free to shoot me a message over on Instagram @erinwildheart or an email at info@erinwildheart.com Work Together: Helping women step into their power is my favorite topic and work in the world. If you'd like to explore ways to work together, send me a message. Can't wait to connect more soon.

    12 min

  4. AUG 14

    Tower Moments

    After survival mode, we "wake up" to who we really are and that many things in our lives are no longer in alignment or for us. In this episode we talk about the purging and the shedding that goes on along with the healing journey. I share my own journey of leaving a family, a marriage and letting go of all of my old identities and what once defined me to step into who I really am. We explore the many emotions that come with it and how to start building a life that is true to you. Ways to Connect: I love hearing from you. If you liked this episode, please feel free to like, share and leave a comment. Instagram: @erinwildheart Email: info@erinwildheart Join the newsletter HERE

    12 min

  5. AUG 13

    If You're Feeling Behind

    Spending the majority of your life in survival mode and/or healing from trauma, abuse and chronic illness can make you feel "behind" at times. In this episode, I reflect on my own journey and how we can process these feelings and let them fuel our rising. No bypassing, but feeling it all, and letting it lead us home to our soul's mission, passion and purpose and who we really are in the world. 🦋 Ways to Connect: If you liked this episode, please feel free to share, leave a comment or let me know. You can find me over on Instagram @erinwildheart or email at info@erinwildheart.com Work Together: If you're looking for more support as you step into who you really are following trauma and abuse, shoot me a message. I love working with women and helping them reclaim their power.

    7 min

  6. 04/19/2023

    Leaving Survival Mode

    Reflecting on what it feels like to leave survival mode after trauma/abuse, why healing gets worse before it gets better and grieving for what was lost as a part of deeper healing. We also talk about how to create a sense of safety and home within ourselves, instead of searching for it externally or outsourcing it to another. For more, please join us over on Instagram @erinwildheart where you can also sign up for the newsletter. TW: childhood sexual abuse

    13 min

  7. 03/12/2023

    Reclaiming Your Voice

    Why so many of us fear sharing our authentic voice, especially after trauma and abuse. We touch on the intergenerational healing of women, the process of moving from victim to empowered survivor, inner child healing and how to start creating safety in the body to share your most true expression.  TW: childhood sexual abuse

    12 min

  8. 03/01/2023

    Welcome & What's to Come

    Welcome to the Rising Woman Podcast. Introducing myself and my story, the reason for the podcast, and all that's to come. Moving through my own fear to use my voice and step into my voice and authentic self.

    8 min

  9. 02/28/2023

    When Healing is Lonely

    As survivors and cycle breakers, the healing journey can feel lonely. In this episode, I share about my own process of breaking the silence about my childhood sexual abuse and being met with the "crazy woman" trope. We also discuss how to instill feelings of hope, inspiration and self-trust while navigating the very real emotions that come with it, including anger, loss, grief and betrayal. Feeling it to reclaim all parts of you. For more, please join us over on Instagram @erinwildheart where you can also sign up for the newsletter. TW: childhood sexual abuse

    15 min

  10. TRAILER

    The Rising Woman Podcast (Trailer)

    The Rising Woman Podcast

    1 min

Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

The Rising Woman Podcast is dedicated to helping women heal and come home to their true selves. Join Erin for weekly conversations on trauma healing, transforming pain into power, and reclaiming all parts of you. For the woman ready to unleash her most wild, authentic expression by reconnecting to her voice, body, intuition, and self-trust. For more, you can find Erin on Instagram @erinwildheart where she shares her journey of healing from childhood sexual abuse, chronic illness, and the path home to herself.

Information

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada