1 hr
Ep. 088 w/ Erika Kemp - Patience Is A Virtue The RUN EAT SLEEP Show w/ Tommie Runz
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- Health & Fitness
Erika Kemp a professional distance runner for Team BAA joined me on the show!!
Erika’s year started off a little rocky when it came to running but finished off this year with some amazing races.
We talked about a lot in the episode and covered some really interesting topics!
* Trusting the training
* Patience
* Chasing PRs
* Running solo vs groups
* Favorite Adidas shoes
* Diversity in Running
* And so much more
When I record some episodes I’m happy and excited for y’all to hear but this one was on another level for me. I was and am inspired by Erika and CANNOT WAIT to see what she holds for the future.
Hope you enjoy the episode…be sure to subscribe and leave a review.
Erika Kemp a professional distance runner for Team BAA joined me on the show!!
Erika’s year started off a little rocky when it came to running but finished off this year with some amazing races.
We talked about a lot in the episode and covered some really interesting topics!
* Trusting the training
* Patience
* Chasing PRs
* Running solo vs groups
* Favorite Adidas shoes
* Diversity in Running
* And so much more
When I record some episodes I’m happy and excited for y’all to hear but this one was on another level for me. I was and am inspired by Erika and CANNOT WAIT to see what she holds for the future.
Hope you enjoy the episode…be sure to subscribe and leave a review.
1 hr