42 min
The Science of Sleep GW Integrative Medicine
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- Science
Sleep is essential for good health, according to the National Institutes of Health. Not getting enough uninterrupted sleep negatively affects a person’s attention, learning and memory, and physical health.
We talk about the science of sleep with Vivek Jain, MD, DABSM, Associate Professor of Medicine in the Division of Pulmonary, Critical Care & Sleep Medicine at GW and Director of GW Center for Sleep Disorders.
Dr. Jain is a graduate for the All India Institute of Medical Sciences in New Delhi, India. He did his residency in Internal Medicine and fellowship in Pulmonology and Critical Care Medicine at the University of Missouri Hospital & Clinics, Columbia, Missouri.
Dr. Jain’s research on various aspects of sleep disorders has been published in dozens or peer-reviewed scholarly journals and numerous books. He lectures nationally and internationally on the topics of obstructive sleep apnea and heart disease.
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Related Content
GW Center for Sleep Disorders
https://bit.ly/3t6RsLX
GW's Sleep Disorders Fact Sheet
https://bit.ly/3sOUB2I
Addressing Sleep Apnea with GW’s Vivek Jain, MD
https://bit.ly/3TXlWeS
Duration Of Sun Exposure In Medical Students Impactschronotype
https://bit.ly/3Fx5z4j
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Transcript
https://bit.ly/3Wgmv5j
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This podcast features the song “Follow Your Dreams” (freemusicarchive.org/music/Scott_Ho…ur_Dreams_1918) by Scott Holmes, available under a Creative Commons Attribution-Noncommercial (01https://creativecommons.org/licenses/by-nc/4.0/) license.
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Disclaimer: The content and information shared in GW Integrative Medicine is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in GW Integrative Medicine represent the opinions of the host(s) and their guest(s). For medical advice, diagnosis, and/or treatment, please consult a medical professional.
Sleep is essential for good health, according to the National Institutes of Health. Not getting enough uninterrupted sleep negatively affects a person’s attention, learning and memory, and physical health.
We talk about the science of sleep with Vivek Jain, MD, DABSM, Associate Professor of Medicine in the Division of Pulmonary, Critical Care & Sleep Medicine at GW and Director of GW Center for Sleep Disorders.
Dr. Jain is a graduate for the All India Institute of Medical Sciences in New Delhi, India. He did his residency in Internal Medicine and fellowship in Pulmonology and Critical Care Medicine at the University of Missouri Hospital & Clinics, Columbia, Missouri.
Dr. Jain’s research on various aspects of sleep disorders has been published in dozens or peer-reviewed scholarly journals and numerous books. He lectures nationally and internationally on the topics of obstructive sleep apnea and heart disease.
◘
Related Content
GW Center for Sleep Disorders
https://bit.ly/3t6RsLX
GW's Sleep Disorders Fact Sheet
https://bit.ly/3sOUB2I
Addressing Sleep Apnea with GW’s Vivek Jain, MD
https://bit.ly/3TXlWeS
Duration Of Sun Exposure In Medical Students Impactschronotype
https://bit.ly/3Fx5z4j
◘
Transcript
https://bit.ly/3Wgmv5j
◘
This podcast features the song “Follow Your Dreams” (freemusicarchive.org/music/Scott_Ho…ur_Dreams_1918) by Scott Holmes, available under a Creative Commons Attribution-Noncommercial (01https://creativecommons.org/licenses/by-nc/4.0/) license.
◘
Disclaimer: The content and information shared in GW Integrative Medicine is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in GW Integrative Medicine represent the opinions of the host(s) and their guest(s). For medical advice, diagnosis, and/or treatment, please consult a medical professional.
42 min