55 min
The Secret To Healthy Feet with Dr. Emily Splichal RunwithKat Show
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- Running
Our feet are the foundation of our entire body. And as someone who experienced a foot injury for an entire year, I can say first hand how debilitating it is to not only run, but to carry out all your daily tasks. So, in this episode functional podiatrist and owner of Naboso Technology Dr. Emily Splichal discusses the pillars to foot health and how runners can build stronger feet. Episode Outline00:00Introduction and Importance of Foot Health02:41Dr. Emily's Approach as a Functional Podia...
Our feet are the foundation of our entire body. And as someone who experienced a foot injury for an entire year, I can say first hand how debilitating it is to not only run, but to carry out all your daily tasks. So, in this episode functional podiatrist and owner of Naboso Technology Dr. Emily Splichal discusses the pillars to foot health and how runners can build stronger feet. Episode Outline00:00Introduction and Importance of Foot Health02:41Dr. Emily's Approach as a Functional Podia...
55 min