10 episodes

Empower. Inspire. Support. Love.

The Self-Love Movement Podcast Series The Self-Love Movement Podcast Series

    • Self-Improvement
    • 5.0 • 1 Rating

Empower. Inspire. Support. Love.

    Self-Loving Higher-Self Meditation (10-mins)

    Self-Loving Higher-Self Meditation (10-mins)

    A relaxing deep soulful meditation to connect you with the wisdom from your higher-self.
    Come home to your body and listen to the wisdom within.

    • 7 min
    Episode #9 Deepen Your Self-Love & Self-Acceptance in 2020

    Episode #9 Deepen Your Self-Love & Self-Acceptance in 2020

    Welcome to The Self-Love Movement Podcast series Episode #9 Deepen Your Self-Love & Self-Acceptance in 2020.

    Please check out my special bundle "Spring into Self-Love" to help you embody a deeper sense of Self-Love and assist you in creating a beautiful life here:

    https://theself-lovemovement.com/spring-into-self-love/

    In this episode you can expect:

    >> My personal journey and reflections from the past 2 years.
    >> Lessons from the Goddess Akhilanda - The Goddess of Never Not Broken.
    >> My 6 core pillars to Embodied Self-Love.
    >> Practical wisdom and tools to help you find self-acceptance within your life.
    >> Love, wisdom, and empowering thoughts to help you come back to your authentic true-self.

    Visit my Website here:
    https://theself-lovemovement.com/

    Visit my Instagram here:
    https://www.instagram.com/theselflovemovementgc/

    Visit my Facebook here:
    https://www.facebook.com/theselflovemovementGC/

    Join our Private Facebook Group here:
    https://www.facebook.com/groups/theselflovemovementgc/

    • 26 min
    Episode #8 Embracing Your Feminine Energy With Liz Wensing

    Episode #8 Embracing Your Feminine Energy With Liz Wensing

    Welcome to The Self-Love Movement Podcast Series Episode #8 Embracing Your Feminine Energy with Liz Wensing.

    Spring into Self-Love Bundle:

    www.theself-lovemovement.com/spring-into-self-love

    Here are some of my favourite highlights from this amazing conversation:

    >> Understanding what the feminine and masculine energy is.
    >> The difference between the mature and immature feminine.
    >> How to know if you're out of energetic balance.
    >> The wisdom of your own body.
    >> The importance of emotional intelligence.
    >> The importance of truly embodying and feeling your emotions.
    >> How to deal with and release your emotional triggers.
    >> The power of choice in life.
    >> How to stop and create space to listen and receive your feminine guidance.
    >> The importance of having trust in your masculine energy.
    >> Where to start on your feminine embodiment practice.
    >> Rituals to help support your feminine energy.

    Liz's up and coming event with The Self-Love Movement:

    https://theself-lovemovement.com/rewrite-your-life/

    Liz's top 3 books:

    >> Activate Your Female Power by Dr Sharon Moloney: a fellow SLM tribe member! Check out our recent podcast episode here:

    https://theself-lovemovement.com/episode-4-dr-sharon-moloney/

    >> Born to Lead by Brene Brown.
    >> Open Wide by Melissa Ambrosini.

    Here is a link to my own Sensual Feminine Embodiment Playlist on Spotify!

    https://open.spotify.com/playlist/4lUdYlczbAgof1yjKq3fE8?si=h1EHuBWhQTCIgG4Nmbch5A

    Follow Liz here:

    Website: https://lizwensing.com
    Instagram: www.instagram.com/lizwensing
    Facebook: www.facebook.com/LizWensing7

    To find out more about The Self-Love Movement, visit our website here: www.theself-lovemovement.com

    Follow us here:
    www.facebook.com/theselflovemovementGC
    www.instagram.com/theselflovemovementgc

    And ladies, join our Self-Loving Tribe here:
    www.facebook.com/groups/theselflovemovementgc

    • 1 hr 2 min
    Episode #7 The Self-Love Mindset Connection With Christine Corcoran

    Episode #7 The Self-Love Mindset Connection With Christine Corcoran

    Welcome to The Self-Love Movement Podcast Series Episode #7 The Self-Love Mindset Connection with Christine Corcoran.

    Spring into Self-Love Bundle:

    www.theself-lovemovement.com/spring-into-self-love

    Here are some of my favourite highlights from this amazing conversation:

    >> The importance of boundaries with Self-Love
    >> The definition of mindset
    >> The difference between reacting and responding
    >> The importance of having conscious awareness with your mindset
    >> The connection between your emotions, thoughts, mindset & beliefs
    >> Bridging the gap between positive and negative emotions
    >> How your thoughts can break your patterns or cycles
    >> The connection between your mindset and Self-Love
    >> The definition of intuition
    >> How to change the patterns in your life
    >> The energetics of having a victim mindset
    >> The 6 core needs as humans
    >> Pain versus pleasure
    >> The power of choice
    >> How to know if you're coming from a place of fear versus love
    >> The importance of asking powerful questions
    >> The significance of habits in your day to day life
    >> Daily rituals to help you prime your day
    >> The importance of having positive self-talk

    This conversation was rich in depth and provides so much wisdom and inspiration which you can take on board within your own life now.

    Christine's top book recommendations:

    >> Unleash The Power Within by Tony Robbins
    >> The Big Leap by Gay Hendricks
    >> High Performance Habits by Brendon Burchard

    You can follow Christine here:

    www.periscopecoaching.com.au
    www.facebook.com/PeriscopeCoaching
    www.facebook.com/lwydcollective
    www.instagram.com/christine_periscope_coaching
    www.instagram.com/lwyd_collective

    To find out more about The Self-Love Movement, visit our website here: www.theself-lovemovement.com

    Follow us here:
    www.facebook.com/theselflovemovementGC
    www.instagram.com/theselflovemovementgc

    And ladies, join our Self-Loving Tribe here:
    www.facebook.com/groups/theselflovemovementgc

    • 1 hr
    Episode #6 Personal Power In Relationships Jodie & Reece From Practical Intimacy

    Episode #6 Personal Power In Relationships Jodie & Reece From Practical Intimacy

    Welcome to The Self-Love Movement Podcast Series Episode #6 Personal Power in Relationships with real-life couple Jodie Milton & Reece Stockhausen from Practical Intimacy.

    Here are some of my favourite highlights from this amazing conversation:

    >> The danger of losing yourself in relationships
    >> The importance of prioritising your relationship with yourself
    >> We bust through some common conventional relationship myths such as selfishness in relationships, the need to compromise, that all conflict is bad, and that you can't be loved by someone else before loving yourself first.
    >> The definition of Personal Power within a relationship
    >> The common challenges couples face with personal power
    >> The importance of vulnerability and speaking your truth in your relationship
    >> Owning your impact
    >> How conflict creates connection and intimacy
    >> How to have productive conversations opposed to arguments
    >> Co-triggering and knowing how to self-soothe in moments of feeling triggered
    >> The concept of low investment intimacy
    >> And SO much more..

    This conversation was rich in depth and provides so much practical wisdom and inspiration which you can take on board within your own relationships now.

    If you are on the Gold Coast or surrounds be sure to check out their final Rock Your Relationship workshop before they leave the country:

    http://bit.ly/ROCK-GC

    Gold Coast Australia, 23rd February 2019.

    Downloadable link for the Conflict2Connection 10 Commandments:

    https://drive.google.com/file/d/1f8Q9BdZyDDUqAh8R0mqUPbth-dlc0DRH/view?usp=sharing

    You can follow Jodie & Reece here:

    www.practicalintimacy.com
    www.facebook.com/practicalintimacy
    www.instagram.com/practicalintimacy

    Here are Jodie & Reece's favourite books to recommend:

    >> Passionate Marriage by Dr David Schnarch
    >> Come As You Are by Emily Nagoski
    >> The War of Art by Steven Pressfield
    >> Honourable mention to The Subtle Art of Not Giving a F**k by Mark Manson

    To find out more about The Self-Love Movement, visit our website here: www.theself-lovemovement.com

    Follow us here:
    www.facebook.com/theselflovemovementGC
    www.instagram.com/theselflovemovementgc

    And ladies, join our Self-Loving Tribe here:
    www.facebook.com/groups/theselflovemovementgc

    • 1 hr 2 min
    Episode #5 Deepen Your Self-Love Practice

    Episode #5 Deepen Your Self-Love Practice

    Welcome to The Self-Love Movement Episode #5 Deepen Your Self-Love Practice with your host and Founder of The Self-Love Movement, Alana Arvanitis.

    In this episode, I welcome you into The Self-Love Movement space and share my personal experience of 2018 and insights into the year ahead.

    We have just moved through a year of great spiritual death and awakening which has enabled us all to ascend into the fullness and truth of who we are born to be.

    We have shed the masks and illusions of who we thought we were and burnt all foundations built on false ground in order to step into our most authentic brilliant self.

    I also share 5 ways you can deepen your Self-Love practice in 2019.

    >> Self-Acceptance
    >> Letting Go of Comparison and Self-Judgement
    >> Listening To Your Heart & Soul
    >> Speaking Your Truth
    >> Caring Deeply For Yourself

    Followed by my channelled sacred heart activation light meditation which will allow you to drop into your sacred heart to hear the whisper of its voice to help support you and your year.

    Don't forget to leave us a review and share this episode with someone you think it could help or support.

    For more information about The Self-Love Movement or to find an event near you, visit our website here: www.theself-lovemovement.com

    Join our Facebook tribe here: www.facebook/groups/theselflovemovementgc

    • 28 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Top Podcasts In Self-Improvement

Listeners Also Subscribed To