The Self-Trust Podcast

Yenory Pouncil
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  • SPIRITUALITY
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The Self-Trust Podcast

The Yenory Pouncil Podcast episodes are love letters to my future self and all women of the African Diaspora learning to love themselves unconditionally. The host, Yenory Pouncil, is a Garifuna, Afro-Latina Self-Trust Catalyst empowering women to love themselves no matter what and unleash their full potential. Every week Yenory explores how intuitive black women leaders are putting themselves first and overflowing with mental calm and inner peace. These thought-provoking conversations aren't interviews; they're designed to educate, inspire, and empower women to unleash their most authentic selves.

  1. JUN 12

    🌻Let Go of Fear of Success | Emotional Self-Care | Women Leaders | EP 81✨

    🔥Free Safe Space for Women Leaders ➡️ https://utm.io/ug2OI Consider this the most transformational healing space online, but free🤗 If you are interested in my 1:1 mentorship, Click here to apply to work with me: https://norypouncil.com/workwithnory/ 📍Let's co-create magic in your life!  Hola Mis Amores, in today's episode I am covering what it takes to release the fear of success as a woman leader. I'll walk you through what is underneath the fear of success, (it is not what you think!). I'll give you some tips and strategies to help you navigate these feelings any time they show up for you!   Show Notes: Here's what you're going to learn today: 0:00 - How do you feel about responsibility? 00:54 - A word to my 20-year-old self 01:44 - A word on #success + #selfsabotage 02:35 - What is #fearofsuccess to you? #commentbelow 04:15 - Discovering my fear of success 06:00 - Success + #responsibility 09:27 - Success + #fearofrejection  16:35 - My Cure: #acceptance 20:30 - Questions to #askyourself 25:45 - The beauty of success   Remember:  You Are A Vibe! Hasta Luego, Mis Amores, Yenory  PS: If we're meeting for the first time, My name is Yenory Pouncil🌻, and I've spent the last 14 years mentoring and advising women leaders desiring to BE their BEST SELF with deeper joy, mental calm, + inner peace.

    30 min

  2. JUN 5

    🌻How I Finally Started to Enjoy My Life | Guide for Joyful Living | EP 80✨

    SHOW NOTES:   Welcome to the Yenory Pouncil Podcast!   📍Are you ready to co-create magic in your life? Apply for A Self-Trust Audit👇🏾 Click here to apply: https://norypouncil.com/workwithnory/           ✨Ready to make it official? Click here to subscribe to my channel ✅ https://youtube.com/@yenorypouncil      Hola, Mis Amores, Let's get into it!   Here's what you're going to learn today: 0:00 - Episode Intro 00:45 - Lessons from Joyful Living 02:40 - Starting my Joyful Living Journey 07:30 - Why Joyful Living is Hard #askyourself  13:25 - Joyful Living Requires Disappointing Others   17:42 - This Changed Everything 21:47 - What Joyful Living Looks Like 25:00 - The Truth About Joy   Before I go:   Wanna book your Self-Trust Audit? Click here to apply: https://norypouncil.com/workwithnory/    💛Let's do this!   I look forward to seeing you in the comments section;    💥Make sure you subscribe to my channel for more spiritual alignment and inner peace! ✅ Click here to subscribe to my channel  - https://youtube.com/@yenorypouncil  Remember: You Are A Vibe! Hasta Luego, Mis Amores, Yenory  PS: If we're meeting for the first time, My name is Yenory Pouncil🌻, and I am the go-to healer, mentor, and advisor to intuitive leaders desiring to BE their BEST SELF with deeper joy, mental calm, + inner peace.

    31 min

  3. MAY 29

    🌻Mini-Series | Healing From Burnout: Beyond Burnout: Life After Recovery | EP 79✨

    SHOW NOTES: Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life? Wanna Apply for A Self-Trust Audit? Click here to apply: https://norypouncil.com/workwithnory/    Wanna join our Sisterhood of Black Women Healing?  Click here: https://www.theselftrustsociety.com/       ✨Ready to make it official? Click here to subscribe to my channel ✅ https://youtube.com/@yenorypouncil      Hola, Mis Amores, Let's get into it! Here's what you're going to learn today: 0:00 - Episode Intro 01:06 - #Healing From #Burnout: Life After Burnout Recovery 02:40 - Why I believe in the power of trusting your #intuition  03:40 - Recap from Part 3: The Cure of Burnout  04:27 - The journey of #integration 08:00 - Integrating yourself post burnout 11:40 - The #rippleeffect of your actions 15:23 - What it takes to enjoy your life 21:40 - What to expect from the next episode   Before I go: Wanna book your Self-Trust Audit? Click here to apply: https://norypouncil.com/workwithnory/  Do you desire to go through the healing journey in our community? This link 👉🏾 https://www.theselftrustsociety.com/ will take you to a breakdown of how to access the Self-Trust Society: The Go-To Space for Intuitive Women Leaders of the African Diaspora, loving themselves unconditionally, overflowing with mental calm and inner peace, no matter what's happening in their lives.  Click here, and let's co-create magic in your life ➡️ https://www.theselftrustsociety.com/  💛Let's do this! I look forward to seeing you in the comments section;  💥Make sure you subscribe to my channel for more spiritual alignment and inner peace! ✅ Click here to subscribe to my channel  - https://youtube.com/@yenorypouncil     Remember: You Are A Vibe! Hasta Luego, Mis Amores, Yenory    PS: If we're meeting for the first time, My name is Yenory Pouncil🌻, and I am the go-to healer, mentor, and advisor to intuitive leaders desiring to BE their BEST SELF with deeper joy, mental calm, + inner peace.

    22 min

  4. MAY 22

    🌻Mini-Series | Healing From Burnout: The Cure: Recovering from Emotional Exhaustion w/ Joy | EP 78✨

    SHOW NOTES: Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life? Wanna Apply for A Self-Trust Audit? Click here to apply: https://norypouncil.com/workwithnory/    Wanna join our Sisterhood of Black Women Healing?  Click here: https://www.theselftrustsociety.com/       ✨Ready to make it official? Click here to subscribe to my channel ✅ https://youtube.com/@yenorypouncil      Hola, Mis Amores, Let's get into it! Here's what you're going to learn today: 0:00 - Episode Intro 00:30 - #Healing From #Burnout: The cure to healing burnout 02:40 - #Recap from Part 1 +Part 2 What is burnout + What causes burnout 03:19 - Why the cure matters: Real-life examples 07:33 - How #judgment and burnout work together #writethisdown 11:05 - The cure to burnout #writethisdown 13:13 - Auditing yourself vs. Criticizing yourself 16:00 - The power of being a human 19:36 - What to expect from the next episode: Life after burnout recovery   Before I go: Wanna book your Self-Trust Audit? Click here to apply: https://norypouncil.com/workwithnory/  Do you desire to go through the healing journey in our community? This link 👉🏾 https://www.theselftrustsociety.com/ will take you to a breakdown of how to access the Self-Trust Society: The Go-To Space for Intuitive Women Leaders of the African Diaspora, loving themselves unconditionally, overflowing with mental calm and inner peace, no matter what's happening in their lives.  Click here, and let's co-create magic in your life ➡️ https://www.theselftrustsociety.com/  💛Let's do this! I look forward to seeing you in the comments section;  💥Make sure you subscribe to my channel for more spiritual alignment and inner peace! ✅ Click here to subscribe to my channel  - https://youtube.com/@yenorypouncil     Remember: You Are A Vibe! Hasta Luego, Mis Amores, Yenory    PS: If we're meeting for the first time, My name is Yenory Pouncil🌻, and I am the go-to healer, mentor, and advisor to intuitive leaders desiring to BE their BEST SELF with deeper joy, mental calm, + inner peace.

    20 min

  5. MAY 15

    🌻Mini-Series | Healing From Burnout: Causes & Symptoms: 4 Signs of Burnout, You’re Not Lazy | EP 77✨

    SHOW NOTES: Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life? Wanna Apply for A Self-Trust Audit? Click here to apply: https://norypouncil.com/workwithnory/    Wanna join our Sisterhood of Black Women Healing?  Click here: https://www.theselftrustsociety.com/       ✨Ready to make it official? Click here to subscribe to my channel ✅ https://youtube.com/@yenorypouncil      Hola, Mis Amores, Let's get into it! Here's what you're going to learn today: 0:00 - Episode Intro 01:01 - #Healing From #Burnout: What causes burnout? What #signs to look at for #emotional burnout? 03:00 - #Recap from Part 1: What is burnout + the Power of #trusting your #intuition with #conviction  05:51 - The causes of burnout: #gettotheroot  07:18 - Sign #1: What is emotional burnout? #askyourself  11:30 - Cause #1: Avoiding Your Feelings #writethisdown  15:57 - Sign #2 17:00 - The power of feeling your feelings + Sign #3  19:45 - Sign #4 - You're not lazy, Here's Why! 22:10 - #askyourself these questions right now 23:20 - What to expect from the next episode: Cure for Burnout   Before I go: Wanna book your Self-Trust Audit? Click here to apply: https://norypouncil.com/workwithnory/  Do you desire to go through the healing journey in our community? This link 👉🏾 https://www.theselftrustsociety.com/ will take you to a breakdown of how to access the Self-Trust Society: The Go-To Space for Intuitive Women Leaders of the African Diaspora, loving themselves unconditionally, overflowing with mental calm and inner peace, no matter what's happening in their lives.  Click here, and let's co-create magic in your life ➡️ https://www.theselftrustsociety.com/  💛Let's do this! I look forward to seeing you in the comments section;  💥Make sure you subscribe to my channel for more spiritual alignment and inner peace! ✅ Click here to subscribe to my channel  - https://youtube.com/@yenorypouncil     Remember: You Are A Vibe! Hasta Luego, Mis Amores, Yenory    PS: If we're meeting for the first time, My name is Yenory Pouncil🌻, and I am the go-to healer, mentor, and advisor to intuitive leaders desiring to BE their BEST SELF with deeper joy, mental calm, + inner peace.

    24 min

  6. MAY 8

    🌻Mini-Series | Healing From Burnout: What Does it Mean to Have Emotional Burnout? | EP 76✨

    SHOW NOTES:   Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life? Wanna Apply for A Self-Trust Audit? Click here to apply: https://norypouncil.com/workwithnory/    Wanna join our Sisterhood of Black Women Healing?  Click here: https://www.theselftrustsociety.com/       ✨Ready to make it official? Click here to subscribe to my channel ✅ https://youtube.com/@yenorypouncil      Hola, Mis Amores, Let's get into it!   Here's what you're going to learn today: 0:00 - Episode Intro 00:45 - #Healing From #Burnout: What does it mean to have emotional burnout? + Why I am taking space for myself 03:49 - What is burnout? The real side! 06:35 - What leads to burnout: Real-life Examples 09:30 - The beauty of burnout: Understanding Burnout 12:35 - What most #blackwomen learn about #success & burnout 14:00 - Shifting Your View: Stop Hiding Behind the Burnout 15:32 - #writethisdown #askyourself these questions 15:41 - The #biggestchallenge with burnout 18:00 - The Key to #reframing burnout with grace: #askyourself 22:00 - What to expect from the next episode: Causes of Burnout   Before I go: Wanna book your Self-Trust Audit? Click here to apply: https://norypouncil.com/workwithnory/    Do you desire to go through the healing journey in our community? This link 👉🏾 https://www.theselftrustsociety.com/  will take you to a breakdown of how to access the Self-Trust Society: The Go-To Space for Intuitive Women Leaders of the African Diaspora, loving themselves unconditionally, overflowing with mental calm and inner peace, no matter what's happening in their lives.  Click here, and let's co-create magic in your life ➡️ https://www.theselftrustsociety.com/    💛Let's do this!  I look forward to seeing you in the comments section;  💥Make sure you subscribe to my channel for more spiritual alignment and inner peace! ✅ Click here to subscribe to my channel  - https://youtube.com/@yenorypouncil    Remember: You Are A Vibe! Hasta Luego, Mis Amores, Yenory    PS: If we're meeting for the first time, My name is Yenory Pouncil🌻, and I am the go-to healer, mentor, and advisor to intuitive leaders desiring to BE their BEST SELF with deeper joy, mental calm, + inner peace.

    23 min

  7. MAY 1

    🌻Reframe Your Negative Thoughts: Change How You See the World | EP 75✨

    SHOW NOTES: Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life?   Wanna Apply for Your Own Self-Trust Audit? Click here to apply: https://norypouncil.com/workwithnory/     Wanna join our Sisterhood of Black Women Healing?  Click here: https://www.theselftrustsociety.com/        ✨Ready to make it official? Click here to subscribe to my channel ✅ https://youtube.com/@yenorypouncil   Hola, Mis Amores, Let's get into it!   Here's what you're going to learn today: 0:00 - Episode Intro 01:00 - #Mastering Reframing Your #NegativeThoughts for #JoyfulLiving: Change How You See the World 01:30 - A word for the #Intuitive #blackwoman focused on #reframing #negativethoughts with #selftrust  03:34 - Special announcements (leave us a 5-star review on #ApplePodcast, #subscribetomychannel + let's #worktogether) 05:35 - #letsworktogether apply for a #selftrust #audit with me to #beyourbestself 08:27 - Meet Yenory Pouncil #spiritualguide, #lifecoach, + #mentor #garifuna  10:08 - Here's what you're going to #learntoday + what most women think about #negativethoughts  14:20 - Here's what happens when when you give in to negative thoughts,  16:46 - Starting my #healingjourney with #grace when #releasing and #reframing #negativethoughts for #stressrelief and #innerjoy 21:26 - #writethisdown 24:00 - The truth about #reframing #negativethoughts with #grace for #selfacceptance #selfexpression  26:06 - The Key to mastering reframing negative thought with #confidence when trusting the intuition - #1: Get out of your head & #askyourself these questions! 28:32 - #writethisdown: The only person that keeps you in YOUR head is YOU 30:06 - #writethisdown: #2: Be in the present moment 32:03 - Here's what negative thoughts truly are when you go beyond the surface and get curious about them #askyourself these questions 34:10 - #writethisdown: The only person that can keep you in the present moment is YOU 36:28 - The #provensystem I use and my clients Black Women #businessowner #csuite #intuitive  #womenleaders use to #embody their self-trust  40:44 - Recap!  43:48 - How to support the podcast on Apple podcast, subscribe to the YouTube channel, and hit the notification bell! 45:27 - What to expect from the next episode: What it takes to #heal from #burnout with ease as an intuitive black woman healing with joy   Before I go:   Wanna book your Self-Trust Audit? Click here to apply: https://norypouncil.com/workwithnory/   Do you desire to go through the healing journey in our community? This link 👉🏾 https://www.theselftrustsociety.com/ will take you to a breakdown of how to access the Self-Trust Society: The Go-To Space for Intuitive Women Leaders of the African Diaspora, loving themselves unconditionally, overflowing with mental calm and inner peace, no matter what's happening in their lives.    Click here, and let's co-create magic in your life ➡️ https://www.theselftrustsociety.com/   💛Let's do this!   I look forward to seeing you in the comments section;    💥Make sure you subscribe to my channel for more spiritual alignment and inner peace!   ✅ Click here to subscribe to my channel  - https://youtube.com/@yenorypouncil    Remember:   You Are A Vibe!   Hasta Luego, Mis Amores,   Yenory      PS: If we're meeting for the first time, My name is Yenory Pouncil🌻, and I am the go-to healer, mentor, and advisor to intuitive leaders desiring to BE their BEST SELF with deeper joy, mental calm, + inner peace.

    49 min

  8. APR 26

    🌻Master Giving Yourself Grace with Joy | Self-Forgiveness With Confidence | EP 74✨

    SHOW NOTES: Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life? 1️⃣Let’s work together for the next 90 days? Click here to join our next cohort: https://norypouncil.com/unleash-your-own-power/   2️⃣Wanna book your Self-Trust Audit? Click here to apply: https://norypouncil.com/workwithnory/    3️⃣Join my next masterclass experience on April 30th, 2024: https://norypouncil.com/selfmastery-masterclass/   4️⃣Wanna join our Sisterhood of Black Women Healing?  Click here: https://www.theselftrustsociety.com/       ✨Ready to make it official? Click here to subscribe to my channel ✅ https://youtube.com/@yenorypouncil     Hola, Mis Amores, Let's get into it! Here's what you're going to learn today: 0:00 - Episode Intro 00:50 - #Mastering Giving Yourself Grace with Joy and Self-Forgiveness With Confidence 01:23 - A word for the #Intuitive #blackwoman focused on #giveyourselfgrace with #selftrust #forgiveyourself  04:06 - Special announcements (leave us a 5-star review on #ApplePodcast, #subscribetomychannel + let's #worktogether) 05:55 - #letsworktogether apply for a #selftrust #audit with me to #beyourbestself + join my #masterclass to #unleashyourpower  11:00 - Who is Yenory Pouncil #spiritualguide, #lifecoach, + #mentor #garifuna  12:30 - Here's what you're going to #learntoday + what most women think about #giveyourselfgrace  14:39 - Here's what happens when you think giving yourself grace is a sign of weakness  16:36 - Starting my #healingjourney with #grace when #eatinghealthy and #prioritizing #myself for #stressrelief  22:40 - The truth about #mastering giving yourself grace and self #forgiveness   27:30 - The Key to mastering giving yourself grace with #confidence - meet yourself where you are & #askyourself these questions! 30:02 - #writethisdown  32:05 - Here's what it means when you feel you gotta go harder 34:33 - The #provensystem I use and my clients Black Women #businessowner #csuite #womenleaders use to #embody their self-trust  39:27 - Come see the Self-Trust System in action at my Masterclass! 40:59 - Recap!  43:48 - How to support the podcast on Apple podcast, subscribe to the YouTube channel, and hit the notification bell! 45:27 - What to expect from the next episode: What it takes to release #perfectionism with ease as an intuitive black woman healing with joy   Before I go:   Wanna book your Self-Trust Audit? Click here to apply: https://norypouncil.com/workwithnory/   Do you desire to go through the healing journey in our community? This link 👉🏾 https://www.theselftrustsociety.com/ will take you to a breakdown of how to access the Self-Trust Society: The Go-To Space for Intuitive Women Leaders of the African Diaspora, loving themselves unconditionally, overflowing with mental calm and inner peace, no matter what's happening in their lives.    Click here, and let's co-create magic in your life ➡️ https://www.theselftrustsociety.com/   💛Let's do this!   I look forward to seeing you in the comments section;    💥Make sure you subscribe to my channel for more spiritual alignment and inner peace!   ✅ Click here to subscribe to my channel  - https://youtube.com/@yenorypouncil   Remember: You Are A Vibe! Hasta Luego, Mis Amores, Yenory    PS: If we're meeting for the first time, My name is Yenory Pouncil🌻, and I am the go-to healer, mentor, and advisor to intuitive leaders desiring to BE their BEST SELF with deeper joy, mental calm, + inner peace.

    48 min
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5
out of 5
28 Ratings

About

The Yenory Pouncil Podcast episodes are love letters to my future self and all women of the African Diaspora learning to love themselves unconditionally. The host, Yenory Pouncil, is a Garifuna, Afro-Latina Self-Trust Catalyst empowering women to love themselves no matter what and unleash their full potential. Every week Yenory explores how intuitive black women leaders are putting themselves first and overflowing with mental calm and inner peace. These thought-provoking conversations aren't interviews; they're designed to educate, inspire, and empower women to unleash their most authentic selves.

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