263 episodes
The Sharin' Hour KX FM
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- Comedy
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3.0 • 1 Rating
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Hi. I’m Sheran James, resident Brit, so don’t hold it against me if I sound funny. The Sharin’ Hour (a pun on my name) is my attempt to “share” everything and everyone of interest I know in the hope they’ll be of equal interest to you. Stuff I look for is: what makes us all tick? Why do we choose the particular lives and careers we do? I like people’s backstories and to that end, I interview the most fascinating people I can find and/or dig out archival material where they’ve publicly expressed themselves. Or, I’ll pick some psychological topic to riff on and score it with relevant songs. A mishmash then, the Sharin’ Hour, different every week, but always more than the sum of me and always aiming to leave us both with things to mull over. Tune in to KXFM on 104.7 FM in Laguna Beach every Monday night at 9.00 p.m. or catch me via podcast on iTunes any time!
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COMPARTMENTALIZING WITH EMOTIONAL INTELLIGENCE
Ways to curb anxiety with emotional intelligence include practicing nostalgia for the present explains Sheran James of The Sharin' Hour on KX FM
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Best selling Poet and Author Dorothy Randall Gray
Poet, author, artist, crafter Dorothy Randall Gray in conversation with KX FM's Sheran James of The Sharin' hour about her process and workshops.
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YOUR ATTACHMENT STYLE
Your "attachment" style--avoidant, anxious, insecure--can threaten your relationships. But you can change it. Sheran James of The Sharin' Hour on KX FM explains.
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The Way You Wear Your Hat
You can learn a lot about a person's way of thinking through their body movements. Sheran James of KX FM's The Sharin' Hour reveals how.
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BECOMING THE PERSON YOU WANT TO BE
To become your best self, it helps to adopt a worldview--an ethic you can apply to any moral situation you may face-- suggests Sheran James of KX FM's The Sharin' Hour
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HOW TO SAY GOODBYE
Sheran James of The Sharin' Hour on KX FM explores how to deal with the various goodbyes we must face over a lifetime.