66 episodes

Join Tori Ganahl and the rest of the SheFactor team as we dish out real-life tips and tricks on topics such as your love life, future/current career, healthy living, money talk, and more. Grab your favorite cocktail (or Starbucks drink) and settle in for real, raw, and hilarious conversations as we dive into what makes us, as women, unstoppable.

The SheFactor Podcast Tori Ganahl

    • Self-Improvement
    • 5.0 • 56 Ratings

Join Tori Ganahl and the rest of the SheFactor team as we dish out real-life tips and tricks on topics such as your love life, future/current career, healthy living, money talk, and more. Grab your favorite cocktail (or Starbucks drink) and settle in for real, raw, and hilarious conversations as we dive into what makes us, as women, unstoppable.

    66: Unleash The Power Within with Host Tori Ganahl

    66: Unleash The Power Within with Host Tori Ganahl

    This Thanksgiving hits different for most of us. Maybe it’s the first time without your family, spending it solo, or having a small Friendsgiving feast. Wherever you land, Thanksgiving this year allows us to reflect on the traditions and memories that we might have taken for granted.

    But the one thing that doesn’t change? The one constant we can all rely on? Gratitude. Tori shares her biggest takeaways from Tony Robbin’s Unleash The Power Within event she attended last week. She reflects on how precious this life is, and how embracing her memories has allowed her to get grounded in gratitude and love now more than ever.

    In this episode, she talks about…

    👊 The power of resetting your energy

    👊 3 decisions that determine your destiny

    👊 Living life in a beautiful state

    👊 Letting go of limiting beliefs

    👊 Getting anchored in memories to manifest your dreams

    Stick it out to the end to hear about the 21 Days of She: 21 days of giveaways, 21 days of NEW podcasts, 21 chances to win the new & improved SheMembership, and 21 tools to dominate 2021 before it’s even here. Tori also talks about all of the things she’s grateful for this Thanksgiving, and shares some fun ways to practice gratitude this week.

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    MENTIONED:

    Instagram: @toriganahl

    Unleash The Power Within November Recap

    Tony Robbins Full Thanksgiving Story

    Jen Thurman Part 1 | Part 2

    The Dickens Process

    Anchoring/Priming Meditation

    Attend UPW 2021

    Sign up for 21 Days of She updates

    Submit your questions for the 21 Days of She Podcast or schedule to chat with Tori LIVE

    Send yourself a Gratitude Letter here

    Take our survey to help us plan for 2021

    Rate & Review The SheFactor Podcast (DM us or email hello@theshefactor.com a screenshot of your review for a special gift from TeamShe)

    Get updates on the SheMembership, coming soon!


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    Send in a voice message: https://anchor.fm/the-shefactor-podcast/message

    • 46 min
    65: Live Life In Full Bloom with Flower Goddess Melissa Thomas

    65: Live Life In Full Bloom with Flower Goddess Melissa Thomas

    Flowers changed Melissa Thomas' life, literally. On today's episode, Melissa shares the story of answering her soul's calling to learn floral design and how she fell madly in love with all things flowers. Flowers cultivate healing and joy on the most important days of our lives - weddings, funerals, anniversaries, surgeries, really any major moment in our life is complemented by flowers. They hold higher vibrational energy, a potent healing balm for the soul, and an expression of the divine... a magic that would completely restore Melissa's love for living after a lifetime battle with crippling chronic anxiety and depression.

    Melissa now spreads joy and kindness through her business Pepper Rose Design, offering the gift of healing, artful & feminine floral designs through pop-up shops, events, workshops, classes, & the *Virtual* Pepper Rose Flower Shop. 

    In this episode, we talk about...

    🌸 Following your intuition

    🌸 Divine timing

    🌸 Spiritual wellness & perspective

    🌸 How alcohol and other toxic triggers block us from our full potential 

    🌸 Pursuing your passion & higher calling

    🌸 The healing power of flowers

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    RESOURCES:

    pepperrose.co

    Instagram: @pepperrosedesign

    Watch Melissa's workshop Cultivating Joy & Healing Through Floral Design as part of our SheCares Wellness Summit. 

    Get a 14 day free trial of Skillshare Premium: Watch any of Melissa's floral design classes plus access to thousands of classes!

    The Flower Subscription - Bringing flowers into your every day life

    The Everlasting Dried Bouquet & Wreath - Can be shipped anywhere in the U.S.

    Take The SheFactor Podcast Planning survey to give us all the deets on how we can better serve you and we’ll send you a treat on us!

    Download the “Create a Life You Love” Freebie & get your daily dose of She. 

    Rate & Review The SheFactor Podcast (DM us or email hello@theshefactor.com a screenshot of your review for a special gift from TeamShe!)

    Get updates on the SheMembership, coming soon.

    MENTIONED:

    Marianne Williamson: "A Return To Love"

    Holly Whitaker: "Quit Like A Woman"

    Lacey Phillips: To Be Magnetic


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    • 53 min
    64: Celebrating YOU: Why Bragging Is a Good Thing with Host Tori Ganahl

    64: Celebrating YOU: Why Bragging Is a Good Thing with Host Tori Ganahl

    It’s been a long week… month… actually, take those both back. It’s been a long YEAR. And there’s still a lot of uncertainty as we inch closer to 2021. So what do we do? We CELEBRATE. Because if we’ve learned anything over the last several months, it’s that life is precious. So we’re going to talk about the GOOD NEWS, the big takeaways, and the proud moments. Celebrate the little wins, celebrate our health and our ability to decide what tomorrow looks like, celebrate the journey of finding out who we are and where we’re going, celebrate the women we’re becoming and the life we’re creating!

    Tune in to celebrate with host Tori Ganahl as she dives into:


    Some major wins of the last two months

    Highlights from the SheCares Wellness Summit

    HUGE manifestation success stories

    & all the ways she’s celebrating YOU this month...


    Send Tori a voice message or DM on Instagram telling her how she can celebrate you this month! What are you proud of? Nothing is too big or too small, girl. We’re celebrating it ALL!

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    RESOURCES:

    🎉 Grab your *discounted* ticket to the SheCares Wellness Summit, available until 4/29/2021!

    🎉 Take The SheFactor Podcast Planning survey to give us all the deets on how we can better serve you and we’ll send you a treat on us!

    🎉 Download the “Create a Life You Love” Freebie & get your daily dose of She. 

    🎉 Rate & Review The SheFactor Podcast (DM us or email hello@theshefactor.com a screenshot of your review for special gift from TeamShe!)

    🎉 Check out the SheFactor Blog, your resource guide!

    🎉 Get updates on the SheMembership, coming soon.

    🎉 Creating a Culture of Inclusivity: A Discussion on Anti-Racism and Transforming the Workplace



    MENTIONED:

    Stephanie Kwong

    Chloe Elise, Deeper Than Money

    Almost 30 Podcast

    Podcast Pro


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    • 1 hr 4 min
    63: Gratitude Is The Universe's Fertilizer feat. Cheryl Sutherland, Founder of PleaseNotes

    63: Gratitude Is The Universe's Fertilizer feat. Cheryl Sutherland, Founder of PleaseNotes

    "Gratitude is like the Universe's fertilizer, focus on what you desire, and even if it's teeny-tiny, flood it with appreciation, and watch it grow." 

    Today's guest is all about helping you become your favorite version of YOU! Introducing Cheryl Sutherland, founder of PleaseNotes, a for-purpose company of affirmation-filled products. Cheryl felt restless and underwhelmed at her 9 to 5. After spending over 1400 hours in learning and facilitating personal development, coaching, and reigniting her inner creativity, Cheryl created a company that inspires women to step into their own power by building confidence, clarity, and creativity. 

    Why the heck is everyone talking about gratitude? Am I doing it right? What does it do? In today's episode, you'll get a sneak peek into Cheryl's workshop for the SheCares Wellness Summit, Gratitude and You, where she'll teach you how to use gratitude to create a life you love.

    You've heard that practicing gratitude is one of the easiest ways to lower feelings of anxiety and stress, but you feel stressed thinking about adding another thing to your plate. Cheryl makes it super easy to get all the info you need to know about gratitude, and create easy, effective ways to practice it so you can;

    💓 Train your brain to focus on the good in a situation by default

    💓 Leverage the Law of Attraction so you can allow more of what you want in your life

    💓 Learn new techniques that will allow you to reduce your stress and anxiety in 3 minutes or less!

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    Looking for more She in your life?

    💐 Get your ticket to our BIGGEST & BEST event yet, the SheCares Wellness Summit! 

    💌 Sign up for our DailyShe email

    🎙 Leave a review!

    📲 Let's get social... Follow Host Tori Ganahl & SheFactor on the 'gram!




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    Send in a voice message: https://anchor.fm/the-shefactor-podcast/message

    • 51 min
    62: You Are, & Everything is Possible with Natalie Levy, International Women's Empowerment Coach

    62: You Are, & Everything is Possible with Natalie Levy, International Women's Empowerment Coach

    Natalie Levy's lust for life is deep-rooted. After losing her mom to breast cancer at 11, she fell into a deep depression, leaving her feeling unworthy of anything that felt good - love, happiness, self-esteem. That depression lasted 11 years. And somewhere between an eating disorder and overindulgence, it dawned on her that to create the life she dreamed of and to make a real and lasting impact on the world, she would have to learn to love and heal herself first. And so where is she now?

    ...spending her quarantine in Tulum, Mexico, where's she able to live her dream of empowering women to attract abundance in all areas of their lives and believe that everything is possible. But the beauty isn't in where she's ended up, but in the journey that led her to this moment. She always knew she was destined for something more than the life she was living, and never gave up searching for that desire to change people's lives. Join us as we dive into all the cringe-worthy and inspiring moments of her journey, and learn more about her upcoming workshop during our SheCares Wellness Summit Everything is Possible: Attracting Abundance in All Areas of Your Life!

    In her workshop, Natalie breaks down the "buzzwords" of personal development into real and tangible steps to attracting abundance into your life as you lay a foundation that you can carry with you far into the future. If there’s an area of your life where you are dreaming of more peace and success, this is the workshop (& podcast!) for you. 

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    Looking for more She in your life?

    💐 Get your ticket to our BIGGEST & BEST event yet, the SheCares Wellness Summit! 

    💌 Sign up for our DailyShe email

    🎙 Leave a review!

    📲 Let's get social... Follow Host Tori Ganahl & SheFactor on the 'gram!


    ---

    Send in a voice message: https://anchor.fm/the-shefactor-podcast/message

    • 48 min
    61: Overflow Your Cup with Motivational Speaker Jaclyn DiGregorio

    61: Overflow Your Cup with Motivational Speaker Jaclyn DiGregorio

    Self-care is SO important, but most often, we think about it as a reaction to circumstances in our life or a means to de-stress and relax. But what if you thought of self-care as much more than that? Today's guest Jaclyn DiGregorio's perspective of self-care is a game-changer. In this week's episode, Jaclyn walks us through her journey of failure and how that led her to use self-care as a way to amplify her success. 

    Like a lot of us in our twenties, Jaclyn sought after a 9-5 job that led her to question what she really wanted out of life. She was constantly wondering, "Is this it? Is this the best it's ever going to get?" With no experience, no savings, and tons of failure under her belt, she took a leap of faith and started her business.

    Now she's living out her dream life at 25 years old! And here's the cool part - she's no different from you. She believes that we all have the potential inside of us to create lives we absolutely love (is that on-brand for SheFactor, or what?). Unfortunately, our brains like to come up with lies about why this might be possible for someone else, but not for us. The good news is, that those things are simply not true. You deserve to live a beautiful, joy-filled, abundant, fulfilling life, where you say yes to the things that light you up inside, no matter how scary they may be.

    In this episode, we talk about:

    ☀️ Why mindset is the key to success
    ☀️ How to get out of your comfort zone
    ☀️ Why failure is inevitable (and how to take it like a champ)
    ☀️ How to find courage even in moments of fear


    Get your ticket to the SheCares Wellness Summit to tune into Jaclyn's workshop How to Use Self-Care to Amplify Your Success: Using Your Vibration & Manifestation Principles to Achieve Your Biggest Goals. In this workshop, you'll learn about how self-care is an indispensable tool for success. Specifically, we will dive into how the universal laws and principles of manifestation can be applied to the topic of self-care, and more importantly how this can help you achieve your biggest goals. 

    Get Jaclyn's book Stop Getting In Your Own Way: A No B.S. Guide to Creating the Business of Your Dreams today!

    -----

    Looking for more She in your life?

    💐 Get your ticket to our BIGGEST & BEST event yet, the SheCares Wellness Summit! 

    💌 Sign up for our DailyShe email

    🎙 Leave a review!

    📲 Let's get social... Follow Host Tori Ganahl & SheFactor on the 'gram!


    ---

    Send in a voice message: https://anchor.fm/the-shefactor-podcast/message

    • 46 min

Customer Reviews

5.0 out of 5
56 Ratings

56 Ratings

Cat Novella ,

A Must have For Gen-Z!!!

Everytime I hear a podcast from Tori, it honestly makes me feel better about myself and what I want to achieve. The topics are great for millennials and Gen-Z! As someone who is trying to figure out her life, this is a great tool! My favourite episode is the gratitude episode! I am currently trying to get into a routine of being more grateful and hearing Ms. Cheryl Sutherland talk about what she did and how I can incorporate that into my life.

Cat Novella ,

A Must have For Gen-Z!!!

Everytime I hear a podcast from Tori, it honestly makes me feel better about myself and what I want to achieve. The topics are great for millennials and Gen-Z! As someone who is trying to figure out her life, this is a great tool! My favourite episode is the gratitude episode! I am currently trying to get into a routine of being more grateful and hearing Ms. Cheryl Sutherland talk about what she did and how I can incorporate that into my life.

Cat Novella ,

A Must have For Gen-Z!!!

Everytime I hear a podcast from Tori, it honestly makes me feel better about myself and what I want to achieve. The topics are great for millennials and Gen-Z! As someone who is trying to figure out her life, this is a great tool! My favourite episode is the gratitude episode! I am currently trying to get into a routine of being more grateful and hearing Ms. Cheryl Sutherland talk about what she did and how I can incorporate that into my life.

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