the SHOW UP society podcast

tammie bennett
  • 4.8 (64)
  • 自我完善
  • 一周一更
the SHOW UP society podcast

the show up society podcast helps you show up for your goals one tiny step at a time. host tammie bennett gives tiny challenges and tips to help you improve your creativity, mindset, goal setting, running, productivity and more. when you show up for yourself, even in tiny ways, you can find your authentic self and have fun working towards your purpose. let’s make big things happen!

  1. 6小时前

    remember who the eff you are

    222. i'm sharing an exercise for you so you don't keep yourself small. this will help you own your greatness so you show up more powerfully. you may want to listen to this one twice, once with a pen and paper to write down the exercise.you'll end up with a lonnnnng scroll of your accomplishments, decisions, skills, relationships. you can these use this to boost yourself up before big meetings, negotiations, pitches and more. also mentioned:send me your questions so i can answer them on m...

    19 分钟

  2. 11月6日

    a 6 minute pep talk

    221. friend! if you've fallen off track on a project or your goals or are just feeling behind...this episode is just for you. it's a 6-minute pep talk. (and it's one i needed to hear myself.)want some free life coaching? ask me a question here and i'll answer it on my blog (or maybe a future episode of the podcast) i can help you feel better and get more done in 6 months. if you loved what i talked about in this episode, you're going to love working with me. want to see if we are a good ...

    7 分钟

  3. 7月25日

    a simple hack to grow your business and connect with your audience

    220. this one is for the business owners and people wanting to grow their audience. i'm sharing a very simple hack that will help you connect with your audience, create impactful products and services, improve your marketing, spread goodwill, and help people. i also issue a very important challenge for you to find some "me time". let me know if you implement the tips i offer you in this episode. i can't wait to see your audience and business grow!i can help you feel better and ...

    17 分钟

  4. 7月10日

    get back on track with the triple stack action plan

    219. if you've gotten a bit derailed due to life, and want to get back on track toward your goals, this episode is for you. if you've fallen off task period of time and are feeling inspired to get back in action but don't know where to start, this episode is for you. i am giving you my super simple and very fun triple stack action plan. you're gonna want to listen to this episode with a pen and paper so you can do the exercise. i actually can't believe i'm giving this to you fr...

    18 分钟

  5. 6月27日

    scared to go after it because it might not work out?

    218. have you ever been hesitant to set a goal and go after it because it might not work out and you don't want to waste time, energy or money? or maybe you don't want to go for a goal and have people see you fail?if those sound familiar, please listen to this episode. think of this episode as my rallying cry for you to be audacious and start showing up for yourself. you won't regret it. i can help you feel better and get more done in 6 months. if you loved what i talked about...

    15 分钟

  6. 6月20日

    how to stop feeling like you're imposing

    217. ever feel scared to email someone or set up an appointment or ask for a favor because you don't want to impose on someone?ever think someone is too busy to ask them for something?maybe you're a people pleaser and hate saying no to people's requests. if any of those are you, this episode is for you. listen to the episode to find ways to make it easier on yourself to ask others for things. also, hear my thoughts on procrastination.i can help you feel better and get more done...

    18 分钟

  7. 6月12日

    how to deal with negative self-talk

    216. Do you ever have that negative voice in your head or crippling self-doubt?me too! and so does basically every single other human on the planet! but here's the good news, you can still totally function and create great things in your life. in this episode, i'm giving you my 6-step process for handling negative self -talk so it doesn't keep you from accomplishing big things ever again. i also give you an update on the bennett family and i talk about my wardrobe dreams (what ...

    25 分钟

  8. 5月29日

    let's go on a possibillity walk (without music)

    215. will you take me on a possibility walk (or run) with you?a possibility walk is where you open your mind to possibilities and solutions and come back feeling like anything is possible. i do them every few weeks. on this episode, i give you some prompts to engage your mind so we can go on a possibility walk together.this is the version WITHOUT MUSIC between prompts. you might prefer the version with music which is also available. let me know what comes up for you!i can help you f...

    27 分钟
查看全部 224 集

4.8
共 5 分
64 个评分

关于

the show up society podcast helps you show up for your goals one tiny step at a time. host tammie bennett gives tiny challenges and tips to help you improve your creativity, mindset, goal setting, running, productivity and more. when you show up for yourself, even in tiny ways, you can find your authentic self and have fun working towards your purpose. let’s make big things happen!

信息

  • 创作者
    tammie bennett
  • 活跃年份
    2019年 - 2024年
  • 单集
    224
  • 分级
    儿童不宜
  • 版权
    © 2024 the SHOW UP society podcast
  • 节目网站
    the SHOW UP society podcast

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