The Silent Epidemic of Low Tongue Posture

The Scottish Dental Hygienist Podcast with Natalie Wong

The Silent Epidemic of Low Tongue Posture

You’ve heard about the silent epidemic, but have you considered your tongue?

Hidden deep within your mouth lies a powerful muscle that can significantly impact your overall health and well-being. In this episode, we dive into the world of low tongue posture, a common yet often overlooked condition.

Discover the surprising culprits behind this issue, from childhood habits to modern lifestyle factors. Learn to recognize the subtle signs and symptoms that might be signaling a low tongue, from facial tension to digestive troubles.

Most importantly, uncover practical steps to correct low tongue posture and unlock your body's full potential. This is episode two of our Myofunctional Therapy mini-series, where we explore the profound connection between your oral health and overall wellness.

Stay tuned for future episodes as we unravel more hidden secrets of the mouth-body connection.

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