The Simple Shift That Makes Every Run Better

Happy Thanksgiving! As we enter this season of gratitude, today’s episode focuses on how we can apply gratitude to our runs—especially the tough ones or the not so great ones where mentally we are spiraling. I’ll share mindset hacks to help transform “bad” runs into better ones and how embracing gratitude can make your running journey more joyful and abundant. 

Black Friday Deals: Use code BLACKFRIDAY at checkout to save an extra $10

• Foot and Ankle Program: Free Foundations Program with purchase
• Runners Knee Program: Free Foundations Program with purchase
• Hip Program: Free Foundations Program with purchase
• Runners Complete Program: Free Foundations Program with purchase

Gift Cards: Purchase a giftcard for a friend or family member for $99. Good for one signature program (priced at $159)

GOOD UNTIL 11/30 at midnight