The Simple Source: Self-Love, Healing, and Spiritual Growth

Linda Villines
  • 4.9 (7)
  • SPIRITUALITY
  • UPDATED WEEKLY
The Simple Source: Self-Love, Healing, and Spiritual Growth

Everything you’ve been taught about self-love, healing, spirituality, and personal growth has only scratched the surface of what’s truly possible. Healing doesn’t need to be a struggle. Abundance isn’t something outside of you. Personal and spiritual growth don’t require a dark night of the soul—reclaiming your whole, authentic, and highest self can be joyful and easy. Welcome to The Simple Source, a paradigm-shifting podcast and space for truth and liberation, where you’ll discover a more aligned, empowered way to grow and heal—so you can feel your best now, not later. Achieving authentic mind-body-soul health and happiness doesn’t have to be complicated or take a lifetime. I’m Linda Villines, a certified trauma-informed holistic coach, author, and spiritual guide who healed myself from chronic conditions, complex trauma, and lack—not by following traditional frameworks but by creating my own, rooted in the understanding that reality is shaped by unconditional love. I’m here to help you remember who you are, love yourself fully, and align with what has always been yours. Each week, we go beyond surface-level self-help and into the real mechanics of transformation: self-love, healing, and nervous system regulation to liberate your highest health and happiness at the root level; why traditional “manifestation” keeps you stuck and how to shift your reality effortlessly; spiritual empowerment beyond fear-based conditioning so you can embody your highest truths; freedom from subconscious patterns to experience abundance with ease every day; and mind-body-soul sovereignty so you can holistically thrive in all areas of your life. If you’ve ever felt like something was missing—like the traditional paths to healing, spirituality, and personal growth weren’t adding up or creating the changes you desire—you’re not alone, and you’re not wrong. You were never meant to struggle for what is already yours. This is your invitation to reclaim your wholeness, destiny, and limitless power to be your healthiest, happiest, and highest self. Tune in and subscribe now to stop struggling and start remembering how powerful and magical you truly are. www.lindavillines.com | Instagram → linda.villines

  1. 3D AGO

    Why You’re Still Stuck Despite Doing the Work: The Truth About Struggle

    Struggle has been misunderstood for far too long—as a mindset, a circumstance, or a condition we must endure. But what if struggle isn’t just something you go through, but something you distinctly feel? In this episode, I reveal my paradigm-shifting discovery: struggle is an emotion, just like grief or fear, and it lives in the body. That’s why mindset work alone won’t free you from it. This episode explores the science and societal programming behind struggle as I share the deeply personal r...

    56 min

  2. FEB 28

    How to Let Go, Release Unhealthy Attachments, Free Yourself, and Reclaim Your Power

    Letting go isn’t about loss—it’s about liberation. So many people cling to relationships, identities, beliefs, and emotions out of fear, guilt, or the illusion of control, but holding on to what no longer serves you prevents you from being free. In this episode, I explore the profound power of letting go and why it’s essential for aligning with your highest self and transforming your life. We’ll dive into the core reasons people struggle to release attachments—from fear of the unknown to guil...

    52 min

  3. FEB 21

    Why Manifestation Hasn’t Worked for You (And What to Do Instead)

    Manifestation isn’t what you think it is. Many people practice manifestation techniques, believing they can attract their desires, yet they find themselves frustrated and stuck—wondering why they're not "magnetic" or why their manifestations don’t materialize. In this episode, I dissect common and deeply disempowering manifestation myths to reveal a vital truth: manifestation, as it’s commonly taught, actually distorts the true nature of reality. These misconceptions create an illusion of sep...

    1h 2m

  4. FEB 14

    The Pillars of My Daily Self-Healing Practice: Why Healing Is Easy and Joyful for Me

    Healing is meant to be joyful. In this episode, I take you deep into my daily healing practice—one that isn't rooted in struggle, burden, or willpower but in productivity, ease, and unconditional self-love. I break down exactly how I structure my healing journey every day, why I prioritize it so fiercely, and how it has completely transformed my mental, emotional, physical, and spiritual well-being. By taking you inside my daily healing practice, I hope to provide a powerful example of what h...

    47 min

  5. FEB 7

    Rediscover Your Worth, Wholeness, and Joy by Healing Your Inner Child

    Your present reality is a direct reflection of your past. In this episode, we’re exploring one of the most powerful yet often misunderstood aspects of healing—inner child work. If you struggle with self-worth, feel stuck in repeating patterns, or wonder why certain fears and insecurities linger, this episode will help you understand why unresolved aspects of your childhood continue to affect you now. We’ll examine the psychology of how childhood experiences shape subconscious programmin...

    49 min

  6. JAN 31

    Transform Trauma into Personal Triumph: How to Heal Your Pain and Reclaim Your Power

    Healing trauma is a sacred part of your soul's journey. In this episode, I discuss common reasons people resist acknowledging and resolving their traumas and why maintaining an antagonistic relationship with your traumas keeps you stuck in your growth and life. I also share my personal path of overcoming complex traumas and how healing those experiences taught me unconditional self-love, forgiveness, compassion, and how to shine in my innate wholeness. Together, we’ll unpack the cultural nor...

    47 min

  7. JAN 24

    Rewire Your Brain and Heal Easier with the Power of Intentional Language

    The way we speak to and about ourselves matters. In this episode, I explain the transformative power of language and how it influences our perceptions, emotional states, and overall healing and life experiences. I'll unravel how autopilot phrases like "healing is hard" lock you into cycles of struggle and how you can liberate yourself by reframing your dialogue. From various scientific perspectives, including neuro-linguistic programming (NLP), I share how small shifts in the way we speak inh...

    37 min

  8. JAN 17

    How to Transform Your Shadows into Self-Love and Reclaim Your Wholeness

    Living in love and light is often spiritual bypassing, not healing. In this episode, I explain the transformative power of shadow work and unravel the myth of "love and light" as a spiritual practice. True spiritual growth comes from embracing our shadows—the traumas, negative emotions, and parts of ourselves we judge and avoid. Through radical, unconditional self-love, we can integrate these aspects, reclaiming our wholeness and creating coherence within ourselves. Through my personal story ...

    31 min
See All (39)

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4.9
out of 5
7 Ratings

About

Everything you’ve been taught about self-love, healing, spirituality, and personal growth has only scratched the surface of what’s truly possible. Healing doesn’t need to be a struggle. Abundance isn’t something outside of you. Personal and spiritual growth don’t require a dark night of the soul—reclaiming your whole, authentic, and highest self can be joyful and easy. Welcome to The Simple Source, a paradigm-shifting podcast and space for truth and liberation, where you’ll discover a more aligned, empowered way to grow and heal—so you can feel your best now, not later. Achieving authentic mind-body-soul health and happiness doesn’t have to be complicated or take a lifetime. I’m Linda Villines, a certified trauma-informed holistic coach, author, and spiritual guide who healed myself from chronic conditions, complex trauma, and lack—not by following traditional frameworks but by creating my own, rooted in the understanding that reality is shaped by unconditional love. I’m here to help you remember who you are, love yourself fully, and align with what has always been yours. Each week, we go beyond surface-level self-help and into the real mechanics of transformation: self-love, healing, and nervous system regulation to liberate your highest health and happiness at the root level; why traditional “manifestation” keeps you stuck and how to shift your reality effortlessly; spiritual empowerment beyond fear-based conditioning so you can embody your highest truths; freedom from subconscious patterns to experience abundance with ease every day; and mind-body-soul sovereignty so you can holistically thrive in all areas of your life. If you’ve ever felt like something was missing—like the traditional paths to healing, spirituality, and personal growth weren’t adding up or creating the changes you desire—you’re not alone, and you’re not wrong. You were never meant to struggle for what is already yours. This is your invitation to reclaim your wholeness, destiny, and limitless power to be your healthiest, happiest, and highest self. Tune in and subscribe now to stop struggling and start remembering how powerful and magical you truly are. www.lindavillines.com | Instagram → linda.villines

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