2. Food Sourcing

Join me as I break down the following— 

+ How to source food properly
+ Where to shop
+ What your best options are when it comes to meat, dairy, eggs & more
+ What ingredients could be hiding in your foods/what ingredients to steer clear of 

*THIS IS NOT MEDICAL ADVICE. THIS PODCAST IS FOR EDUCATION + INSPIRATIONAL PURPOSE ONLY*

Thanks for listening! 

Minute with Mir — Eminence Organic Skin Probiotic

Foods Currently in Season 

“Food Rules” by Michael Pollen

Where to Find Me: Instagram @sincerelymir