100 episodes

Are there days you wish you could push the reset button and start over with your kids that day? Do you ever wish you had a plan of how to start to make a shift with your kids? Someone to guide you along your single parenting journey as you make adjustments and has the strategies and the knowledge to help you implement these changes?
That’s what I love to do, support parents with resetting along this path of parenting.

I’m Tess Connolly, parent coach for parents of tweens and teens, founder of the Parenting Reset membership and a mother to a darling tween boy.
The Single Parent Reset Show is all about resetting; making shifts and changes both big and small in your family’s life.

The Parenting Reset Show Therese Connolly

    • Kids & Family
    • 5.0 • 48 Ratings

Are there days you wish you could push the reset button and start over with your kids that day? Do you ever wish you had a plan of how to start to make a shift with your kids? Someone to guide you along your single parenting journey as you make adjustments and has the strategies and the knowledge to help you implement these changes?
That’s what I love to do, support parents with resetting along this path of parenting.

I’m Tess Connolly, parent coach for parents of tweens and teens, founder of the Parenting Reset membership and a mother to a darling tween boy.
The Single Parent Reset Show is all about resetting; making shifts and changes both big and small in your family’s life.

    139. "You Can't Make Me" - Negotiating with your Tween or Teen

    139. "You Can't Make Me" - Negotiating with your Tween or Teen

    Join host Tess Connolly, LCSW, for an episode on negotiating with tweens and teens.
    ⭐ Tess introduces herself as the host and discusses the challenge of negotiating with teenagers.
    ⭐ She shares her personal experience negotiating with her own freshman in high school.
    ⭐ Tess highlights the difficulties of negotiating with teens who resist parental influence, emphasizing the need for parental guidance while respecting teens' autonomy.
    ⭐ She shares an example from her life where her son was offered an executive functioning pilot program at school and discusses her struggles in convincing him to participate.
    ⭐ Tess emphasizes the importance of understanding your child's personality, strengths, weaknesses, and triggers for effective negotiation.
    ⭐ She talks about the significance of allowing teens to make their own decisions when appropriate, fostering independence and confidence.
    ⭐ Tess discusses situations where parental intervention is essential, especially concerning safety and long-term consequences.
    ⭐ She shares proactive negotiation strategies such as planning ahead, listening to teens' concerns, and providing positive reinforcement.
    ⭐ Tess encourages parents to trust their instincts and offers support and resources for negotiating with teens.
    ⭐ Tess offers a free 30-minute session for parents seeking further support and guidance.
     
    ⭐Got screen time problems at home, get the Tech Reset Agreement here 👉Mindful Kids and Families
    ⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
    📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com
    Website: www.mindfulkidsandfamilies.com
    Need 1:1 Support?  Book right here to connect with Tess for a 30-minute FREE “Parent Reset” session : https://calendly.com/mindfulkidsandfamilies/30min

    • 27 min
    138. From Green to Red: Navigating Teen Stress Levels

    138. From Green to Red: Navigating Teen Stress Levels

    Join host Tess Connolly, LCSW, for an enlightening conversation with Donovan Dryer, a teen takeoff coach dedicated to helping young adults find their right path in life.
    ⭐Donovan shares his journey of realizing the need for a different path after investing five years and significant resources in obtaining his pilot's license.
    ⭐Tess and Donovan discuss the importance of paying attention to the signs when seeking the right path for the future.
    ⭐Donovan elaborates on his personal journey of finding his right path and how he assists young adults in doing the same.
    ⭐Donovan reflects on his experience as a school counselor and his role in supporting young adults within the school system.
    ⭐Tess and Donovan explore Donovan's traffic light system, a tool for parents, teachers, and counselors to assess and respond to the stress levels of children.
    ⭐Tess and Donovan talk about the importance of support systems and strategies for managing stress, including examples at different stress levels, is discussed
    ⭐Tess and Donovan share insights on managing social media influences like Snapchat streaks and leveraging them to cultivate positive habits. 
    ⭐Tess and Donovan discuss signs indicating the need for professional help, particularly when stress levels reach the red zone.
    ⭐Donovan is most grateful for the discoveries and being at the front line of school tragedies and he is grateful to be able to help children at the red zone and now being able to optimize there mental health and be able to help take a lot off their plate and help them in a powerful way to fly out the nest in their best life. 
    Find out more about Donovan here 👉(20+) Facebook
    Follow this link to his website Get Ready Coaching
     
    ⭐Got screen time problems at home, get the Tech Reset Agreement here 👉Mindful Kids and Families
    ⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
    📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com
    Website: www.mindfulkidsandfamilies.com
    Need 1:1 Support?  Book right here to connect with Tess for a 30-minute FREE “Parent Reset” session : https://calendly.com/mindfulkidsandfamilies/30min

    • 47 min
    137. Digestive Wellness for Teens: The Roadmap to Health

    137. Digestive Wellness for Teens: The Roadmap to Health

    Join host Tess Connolly, LCSW, for an enlightening conversation with Nikki Golly, a seasoned nutritionist and wellness expert dedicated to assisting families in overcoming food sensitivities and addressing digestive health issues.
     
    ⭐Nikki shares her personal journey of dealing with constipation for 27 years, highlighting the importance of recognizing digestive problems and seeking solutions.
    ⭐Tess and Nikki emphasize the need to normalize discussions about digestive health, especially with children, fostering open communication to address any concerns early on.
    ⭐Tess and Nikki emphasize the significance of adequate water intake for maintaining a healthy digestive system and facilitating detoxification processes.
    ⭐Nikki provides practical advice on incorporating fiber into children's diets to promote overall health and digestive well-being.
    ⭐Tess and Nikki stress the importance of listening to our bodies, modeling healthy habits for our children, and exploring various ways to ensure adequate hydration and fiber intake.
    ⭐They delve into the role of nutrition in supporting hormonal changes during the teen years, particularly in managing skin health.
    ⭐Identifying common allergens like wheat and dairy, Tess and Nikki advise seeking professional guidance if suspecting food allergies in children.
    ⭐Nikki offers a complimentary digestion optimization quiz to aid listeners in assessing their digestive health.
    ⭐Nikki is most grateful for her daughter who has just turned one. 
    Find out more about Nikki here 👉Home - Nikki Golly
    Follow this link to take the Digestion Optimization Quiz
     
    ⭐Got screen time problems at home, get the Tech Reset Agreement here 👉Mindful Kids and Families
    ⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
    📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com
    Website: www.mindfulkidsandfamilies.com
    Need 1:1 Support?  Book right here to connect with Tess for a 30-minute FREE “Parent Reset” session : https://calendly.com/mindfulkidsandfamilies/30min

    • 38 min
    136. Why Building Math Skills Is So Important To Learn Earlier Rather Than Later

    136. Why Building Math Skills Is So Important To Learn Earlier Rather Than Later

    Join host Tess Connolly, LCSW, in a thought-provoking conversation with Marc and Tammy Goldberg. They are underground math education innovators who have figured out how to get math right! Their work can be experienced at Mathnasium Learning Centers worldwide. It is their mission to empower children to excel in math and grow into confident young adults who are able to think logically and solve complex problems.
     
    ⭐Mark and Tammy stress the significance of parents recognizing their children's math struggles and how Mathnasium can bridge those gaps, particularly for children who often go unnoticed in traditional educational settings.
     
    ⭐Delve into Marc and Tammy's compelling journey into the Mathnasium franchise and their unwavering commitment to revolutionizing math education.
    ⭐Explore how Mathnasium Learning Centers profoundly influence young learners, equipping them with essential math skills and nurturing confidence.
    ⭐Reflecting on their own experiences, Marc and Tammy discuss vital changes in teaching methodologies to empower children with the right tools and bolster their confidence in math.
    ⭐Discover when it's time for extra math support and how Mathnasium can bridge educational gaps, empowering children to thrive academically.
    ⭐Tess shares her son's experience at a local Mathnasium Learning Center, highlighting the tangible benefits of personalized math tutoring.
    ⭐Gain insights into the level of individualized support Mathnasium offers and their meticulous attention to students' needs within their franchise area.
    ⭐Marc and Tammy discuss the ideal timing for children to access Mathnasium and how early intervention sets them up for success in high school and beyond.
    Find our more about Mark and Tammy here 👉Tammy & Marc Goldberg (@gettingmathright) • Instagram photos and videos
    Learn more about Mathnasium here 👉 #1 Math Tutoring Programs & Homework Help - Mathnasium
     
    ⭐Got screen time problems at home, get the Tech Reset Agreement here 👉Mindful Kids and Families
    ⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
    📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com
    Website: www.mindfulkidsandfamilies.com
    Need 1:1 Support?  Book right here to connect with Tess for a 30-minute FREE “Parent Reset” session : https://calendly.com/mindfulkidsandfamilies/30min
     

    • 47 min
    135. Navigating Teenhood: Breaking Through The Masks

    135. Navigating Teenhood: Breaking Through The Masks

    Join host Tess Connolly, LCSW, in a thought-provoking conversation with Ashanti Branch, a master in building healthy relationships in schools, a pioneer in education reform, and in youth mental health, with over 18 years of experience. He is the Founder and Executive Director of the Ever Forward Club (EFC), a non-profit organization dedicated to addressing the dropout rates of marginalized students through youth mentorship and teacher professional development.
    ⭐Learn how Ashanti empowers young men to discuss their emotions and cultivate healthy relationships.
    ⭐Tess and Ashanti explore the unique struggles boys encounter on their journey to emotional openness and the pervasive tendency to conceal their feelings.
    ⭐Ashanti talks about the inception of the EFC and its profound influence, including the global reach of the million mask movement.
    ⭐Tess and Ashanti talk about how his business is growing and they are looking at ways to reach out to girls as well to help them balance their feelings and the masks that they wear. 
    ⭐Tess and Ashanti explore the complexities of social media's impact on adolescent development. They discuss strategies for helping young people navigate the pressures of social media and develop a healthy relationship with technology, promoting authenticity and emotional well-being in an increasingly digital world. 
    ⭐Gain deeper insights into Ashanti's personal journey and his role in the documentary "The Mask You Live In," shedding light on the masks young men wear in society.
    ⭐Tess and Ashanti explore the concept of emotional masks and how individuals often conceal their true feelings. They discuss practical tips for parents to help their children recognize and understand the masks they may be wearing, fostering a deeper understanding of emotions and promoting authentic self-expression for healthier relationships.
    ⭐Tess and Ashanti talk about the documentary The Mask You Live In that Ashanti featured in. Ashanti talks about what is in the documentary and how it can help young men understand the masks that they carry around and be more open about expressing themselves. 
    ⭐Ashanti shares valuable insights into effective communication strategies with children, emphasizing the importance of creating an environment where children feel seen and heard. Exploring ways parents can cultivate meaningful connections with their children, providing opportunities for genuine dialogue and mutual understanding.
    ⭐Ashanti elaborates on the work that he does in schools and how he helps the students in these engaging workshops to create more meaningful connections, healthier communication, and deeper engagement.
    ⭐Ashanti is most grateful to his Mom for raising him as a single parent at 22 yrs old and how he does his work that he does to make her proud. 
    Find our more about Ashanti Branch here 👉Ashanti Branch Bio — Ever Forward (everforwardclub.org)
    Create your mask here 👉 Million Mask
    View The Mask You Live in Documentary here 👉 The Mask You Live In Documentary — Ever Forward (everforwardclub.org)
     
    ⭐Get Tess’ Tech Reset Agreement here 👉Mindful Kids and Families
    ⭐️Join the Family and get the Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
    📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com
    Website: www.mindfulkidsandfamilies.com
    Need 1:1 Support?  Book right here to connect with Tess for a 30-minute FREE “Parent Reset” session : https://calendly.com/mindfulkidsandfamilies/30min
     

    • 49 min
    134. Journey Through Grief: Navigating Life’s Inevitable Struggles

    134. Journey Through Grief: Navigating Life’s Inevitable Struggles

    Join host Tess Connolly, LCSW, for a profound conversation with Katie Louise Cooper, an end-of-life coach, mortality, and impermanence guide, as well as a ceremonialist.
    ⭐Learn about Katie's personal journey and how she found her calling as an end-of-life coach and ceremonialist.
    ⭐Tess and Katie delve into the multifaceted aspects of grief, exploring the ways individuals experience it and its connection to personal values. 
    ⭐Explore how Katie works with families, addressing the internalization of feelings by children. Uncover how she helps free families from the constraints of grief, fostering connection and rebuilding relationships..  
    ⭐Tess and Katie share perspectives on how parents can approach the sensitive topic of death and grief with their children. Discover practical insights for supporting children through these challenging experiences.
    ⭐Gain a deeper understanding of the individuals Katie helps and the transformative ways in which she supports them through end-of-life coaching and guiding them through the complexities of mortality.
    ⭐Katie is most grateful for being alive and more able to embrace the tenderness of herself. She is grateful to be learning how to be compassionate and loving and tender with herself and to be connected to the hearts of so many people working to do their best and honor life in the fullest way possible.
    Find our more about Katie Cooper here 👉Katie Louise Cooper, MA, Death Doula, Spiritual Coach
    👉🏻Please see the following link for Katie Louise Cooper's upcoming workshop: https://www.katielouisecooper.com/tenderness
     
    ⭐Get Tess’ Tech Reset Agreement here 👉Mindful Kids and Families
    ⭐️Join the Family and get the Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
    📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com
    Website: www.mindfulkidsandfamilies.com
    Need 1:1 Support?  Book right here to connect with Tess for a 30-minute FREE “Parent Reset” session : https://calendly.com/mindfulkidsandfamilies/30min

    • 25 min

Customer Reviews

5.0 out of 5
48 Ratings

48 Ratings

Gigglesng23 ,

Great information for moms and more

Such great conversation with people in fields that everyone can benefit from much less single parents with children in the 10-16 age range.

Snickersyum ,

Thank you Tess!

Tess’s show really helps me delve into topics that are so relevant, and where, I as a parent, need so much help. Parenting doesn’t just come naturally to everyone. Even if some aspects of parenting seem natural to me, there’s always more to work on and there are new challenges every day with diff situations. I’m not sure why so many of us believe that we should just be able to parent, without working on it. Yet at the same time we expect ourselves to not parent the same way we were parented (given some of the unhappiness we may have growing up). Just a gentle nudge that my own work in this area is welcomed, and there are always ways to improve.

You are doing such great work in areas that are hard to tap into and areas where us as parents feel helpless. The conversations you present are so relevant and helpful that it is a breath of fresh air to know there is somewhere else to go with this, rather than just roll our eyes and say ‘TEENS!” With a groan.

Tess’s podcasts helps me as a co-parent with my husband and is helpful to all, not just single parents.

I admire Tess’ work in the constructive process and am amazed at her ability to deftly weave into the conversations she has with her special guests. it’s a format that helps us learn that goes one step beyond just listening to someone lecture.

Thank you thank you thank you!

island girl-73 ,

Valuable conversations for much needed topic

Wow, thank you for addressing these topics and having these conversations! What a great resource for single parents.

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