The Single Parent Reset Show Therese Connolly

Join host Tess Connolly, LCSW, in a conversation with Justine Carino a licensed mental health counselor, anxiety treatment specialist and host of “Thoughts from the Couch” podcast as they provide valuable insights into family dynamics, roles, and strategies for fostering healthy relationships.
⭐Learn about Justine's role as a licensed mental health counselor and her impactful work with families.  
⭐Tess and Justine delve into the concept of 'family of origin'—what it is and the profound impact it can have on teens as they embark on the journey of self-discovery and identity in the world.
⭐Tess and Justine dissect the various roles teenagers can play in the homeostasis of the family system. They unpack the dynamics of rebel child, golden child, parentified child, and peacemaker, and give you an understanding of how these roles shape individuals through their teenage and adult lives.
⭐ Tess and Justine discuss the importance of reflecting on the roles we played in our family dynamics during our youth and how these experiences may continue to shape our adult lives. 
⭐Tess and Justine emphasize that these terms aren't mere labels but roles we've played in our youth, and our children may be playing within our own families now.
⭐Justine shares practical tips and strategies for parents to identify these roles within their households and navigate the information we gain effectively.
⭐Tess and Justine explore the positive and negative impacts of these roles on teens, emphasizing the importance of teens embracing their authentic selves.
⭐Kristina is most grateful for slowing down and being more intentional where she is putting her time and energy.
 
Listen into Part One here 👉The Single Parent Reset Show: 118. Understanding Why You and Your Teen Keep Fighting about the Same Thing; Learn About your Family's Dynamics (libsyn.com)
Find out more about Justine here 👉 www.carinocounseling.com
Listen to Justine’s podcast here 👉 Thoughts from the Couch Podcast (libsyn.com)
Here you can find the two books talked about in the podcast by Dr. Shefali Tsabery 👉 The Conscious Parent: Transforming... by Tsabary, Dr. Shefali (amazon.com) and The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship: Tsabary, Shefali: 9780063267947: Amazon.com: Books
 
 
⭐️Get Tess’ Tech Reset Agreement here 👉Mindful Kids and Families
⭐️Join the Family and get the Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
👉Struggling with screens and devices at home?.....Sign up for the next Tech Reset Masterclass here: https://www.mindfulkidsandfamilies.com/tech-reset-masterclass-page
📧Connect with Therese (Tess) Connolly, LCSW, CCC here: therese@mindfulkidsandfamilies.com
Website: www.mindfulkidsandfamilies.com
Need 1:1 Support?  Book right here to connect with Tess for a 30-minute FREE “Parent Reset” session : https://calendly.com/mindfulkidsandfamilies/30min

Join host Tess Connolly, LCSW, in a conversation with Kristina Heagh-Avritt who is recognized by her peers, parents, volunteers, students and staff for her compassion, commitment and results in the coaching and training of children and their parents. Today on the podcast we discuss long-term trauma and ways we can prevent this. 
 
⭐Learn how Kristina came to be working with parents and children online.     
⭐️Explore Kristina’s thoughts on building resilience when we have got challenging family circumstances or experiences and not cause any long term trauma. 
⭐Tess and Kristina talk about the importance of letting your child’s educator know what is happening for your child at home so their educator knows what is going on with them so they can help them whilst in their care. 
⭐ Join Tess and Kristina as they discuss how children have a sense when something is going on at home and the importance of discussing with our children what is going on in the most appropriate way so they are aware and know why they are sensing the feeling they are from you. 
⭐Tess and Kristina speak about the importance of remodelling to our children so they can build their resilience. 
⭐Tess and Kristina discuss schedules and routines and how this can affect our children’s behaviour and also how we navigate this with different family dynamics. 
⭐Kristina shares with us information about Vibrant Family Education and how important it is to look at different kinds of education for your child that works for them if the ‘norm’ isn't working for them. 
⭐Kristina is most grateful for all the amazing people that she gets to meet and all the amazing families that she gets to work with. Helping parents not feel alone. 
Find out more about Kristina here 👉 www.vibrantfamilyeducation.com, 
Listen to Kristina’s podcast here 👉 www.BringingEducationHome.com
 
⭐️Get Tess’ Tech Reset Agreement here 👉Mindful Kids and Families
⭐️Join the Family and get the Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
👉Struggling with screens and devices at home?.....Sign up for the next Tech Reset Masterclass here: https://www.mindfulkidsandfamilies.com/tech-reset-masterclass-page
📧Connect with Therese (Tess) Connolly, LCSW, CCC here: therese@mindfulkidsandfamilies.com
Website: www.mindfulkidsandfamilies.com
Need 1:1 Support?  Book right here to connect with Tess for a 30-minute FREE “Parent Reset” session : https://calendly.com/mindfulkidsandfamilies/30min

Join host Tess Connolly, LCSW, in a conversation with Michael Strong an experienced developer of innovative educational programs in the US and the Founder of The Socratic Experience, an online school based on Socratic dialogue that emphasizes personalized and purpose-driven education for students in grades 3-12.
 
⭐Learn how Michael Strong's journey led him to work with children in micro schools.   
⭐️Explore Michael's unique approach to educating children, focusing on a holistic perspective. 
⭐ Join Tess and Michael as they discuss how the school operates and gain insight into its unique approach to education.
⭐Tess and Michael discuss Michaels approach of helping children organize their thoughts and how this enhances their learning and writing skills.
⭐Tess and Michael speak about how the online school operates, and listeners can learn how to become a part of it.
⭐Tess and Michael discuss the social dynamics of online schooling and how what they offer complements the educational experience.
⭐Tess and Michael talk about the background of children that attend the school. 
⭐Learn about the purpose courses that Michael offers as valuable additions to the standard school day.
⭐Michael is most grateful for the opportunity to meet with amazing kids and he has so much fun and he loves what he does and he does what he loves.   
 
Find out more about Michael's school here 👉 The Socratic Experience , 
(151) Socratic Michael Strong - YouTube and on twitter at @flowidealism
 
⭐️Get Tess’ Tech Reset Agreement here 👉Mindful Kids and Families
⭐️Join the Family and get the Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
👉Struggling with screens and devices at home?.....Sign up for the next Tech Reset Masterclass here: https://www.mindfulkidsandfamilies.com/tech-reset-masterclass-page
📧Connect with Therese (Tess) Connolly, LCSW, CCC here: therese@mindfulkidsandfamilies.com
Website: www.mindfulkidsandfamilies.com
Need 1:1 Support?  Book right here to connect with Tess for a 30-minute FREE “Parent Reset” session : https://calendly.com/mindfulkidsandfamilies/30min

Join host Tess Connolly, LCSW, in an illuminating conversation as she welcomes Jill Douglas, a women's alignment coach and retreat leader, to delve into a vital topic: 'Preserving Your Identity as a Single Parent During the Tween and Teen Years.'
⭐In the beginning, we delve into the fascinating journey of Jill Douglas, recounting her story of becoming a single parent and how she navigated those challenging early days.
⭐️Tess and Jill discuss the crucial aspects of navigating the journey of single parenthood during the tween and teen years, providing insights and guidance for those facing similar circumstances.
⭐ Listen in as Tess and Jill offer invaluable advice on rediscovering yourself and rebuilding your life as a solo parent. Discover the steps to reclaiming your identity and building a fulfilling life.
⭐We also delve into the topic of building meaningful friendships as a solo parent within your community and finding the confidence to ask for help when needed.
⭐Gain insights from the most valuable lessons that Tess and Jill have learned on their own single-parent journeys. Their experiences and wisdom can offer guidance and inspiration to others on a similar path.
⭐ ️ Jill is most grateful for Tess and the fact that they have crossed paths and is super grateful for where she is in her life and her relationship with her kids and being alive.    
Find out more about Jill Douglas here 👉 www.lifeaslived.org
 
⭐️Get Tess’ Tech Reset Agreement here 👉Mindful Kids and Families
⭐️Join the Family and get the Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
👉Struggling with screens and devices at home?.....Sign up for the next Tech Reset Masterclass here: https://www.mindfulkidsandfamilies.com/tech-reset-masterclass-page
📧Connect with Therese (Tess) Connolly, LCSW, CCC here: therese@mindfulkidsandfamilies.com
Website: www.mindfulkidsandfamilies.com
Need 1:1 support?  Book right here to connect with Tess for a 30-minute FREE “Parent Reset” session : https://calendly.com/mindfulkidsandfamilies/30min
 

Join host Tess Connolly LCSW in an enlightening conversation with Dr. Mitch Abblett, a private practice clinical psychologist, author, consultant, and national/international speaker. Dr. Abblett's latest book, "Prizeworthy: How to Meaningfully Connect, Build Character, and Unlock the Potential of Every Child" (Shambhala Publications), is aimed at parents, educators, and helping professionals.
 
⭐Explore the fascinating journey of Dr. Mitch Abblett's career and how it led him to his mission of helping parents and teenagers.
 
⭐️ Dive deep into the world of mindfulness with Tess and Mitch, discussing its meaning and how it can profoundly benefit parents navigating the challenges of raising tweens and teens.
 
⭐ Learn about the concept of "managing the charge" in parenting and discover how awareness of it can strengthen your parenting skills.
 
⭐Delve into the emotional aspects of parenting as Tess and Mitch discuss the grief that often accompanies this profound journey.
 
⭐Gain insights into incorporating mindfulness practices into your daily life to enhance your parenting skills and nurture meaningful connections with your children.
 
⭐ ️ Mitch is most grateful for any opportunity to talk about mindfulness to bring more awareness forward and less judgement.    
Find out more about Dr. Mitch Abblett here 👉 drmitchabblett.com
Get Dr. Mitch Abblett’ book here 👉 Publishing Prizeworthy (drmitchabblett.com)
Get Judson Brewer’ book here 👉Unwinding Anxiety: Train Your Brain to Heal Your Mind: Brewer, Judson
 
⭐️Get Tess’ Tech Reset Agreement here 👉Mindful Kids and Families
⭐️Join the Family and get the Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
👉Struggling with screens and devices at home?.....Sign up for the next Tech Reset Masterclass here: https://www.mindfulkidsandfamilies.com/tech-reset-masterclass-page
📧Connect with Therese (Tess) Connolly, LCSW, CCC here: therese@mindfulkidsandfamilies.com
Website: www.mindfulkidsandfamilies.com
Need 1:1 Support?  Book right here to connect with Tess for a 30-minute FREE “Parent Reset” session : https://calendly.com/mindfulkidsandfamilies/30min

Join host Tess Connolly LCSW as she engages in an enlightening conversation with special guest Jessica Speer. Award-winning author of BFF or NRF (Not Really Friends)? A Girls Guide to Happy Friendships and Middle School – Safety Goggles Advised. In this episode, Tess and Jessica delve deep into Jessica's latest book  The Phone Book: Stay Safe, Be Smart, and Make the World Better with the Powerful Device in Your Hand. 
 
⭐Tess and Jessica dissect the contents of Jessica's book, revealing its invaluable insights for parents and their tweens and teens.
⭐️ Tess and Jessica explore practical strategies for managing tech boundaries with your teens as Tess shares her own "Tech Reset Agreement " used with her son and the families she works with. 
⭐ Tess and Jessica discuss the social pressures tweens and teens face in the digital age concerning tech and social media.
⭐Discover how our online presence can shape our lives and future as Tess and Jessica discuss the significance of a digital footprint and reputation.
⭐Tess and Jessica talk about changes that are being made with regards to rules and regulations that are now outdated that are being put in place in the future to help to create a safer online world for our tweens and teens. 
⭐ Tess and Jessica emphasize the vital role of real-life interactions for maintaining mental health in a digitally driven world.
⭐ Dive into the world of text slang, FOMO (Fear Of Missing Out), and group texts, and learn how to navigate through the potential pitfalls.
⭐Recognizing Tech Addiction: identifying when tech usage becomes a significant problem for your tween or teen.
⭐ Tess and Jessica address crucial topics such as online safety, stranger danger, and cyberbullying.
⭐ ️ Jessica is most grateful for her two teens and that she still gets to hang out with them and enjoy their time together.    
 
Find out more about Jessica here 👉 Jessica Speer - Author Helping Kids and Families Thrive Home
Get Jessica’s book here 👉The Phone Book – Jessica Speer - Author
 
⭐️Get Tess’ Tech Reset Agreement here 👉Mindful Kids and Families
⭐️Join the Family and get the Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
👉Struggling with screens and devices at home?.....Sign up for the next Tech Reset Masterclass here: https://www.mindfulkidsandfamilies.com/tech-reset-masterclass-page
📧Connect with Therese (Tess) Connolly, LCSW, CCC here: therese@mindfulkidsandfamilies.com
Website: www.mindfulkidsandfamilies.com
Need 1:1 Support?  Book right here to connect with Tess for a 30-minute FREE “Parent Reset” session : https://calendly.com/mindfulkidsandfamilies/30min