The Sleepy Stage

Kim Flores
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The Sleepy Stage

Drift away into slumber with classic fairytales and stories told in Spanish and English with The Sleepy Stage. We’ll dive into new stories each week and help you reach a tranquil state of deep sleep.

  1. 13/02/2024

    10 Minute Guided Meditation for Positive Habits and Clarity

    Allow yourself to release any negative thought habits and find clarity, peace and renewed energy with this 10 minute guided meditation.

    12 min

  2. 29/01/2024

    Strength and Grounding Guided Meditation

    Allow yourself to slip into a deep state of relaxation with this guided meditation. Cast your anxieties aside by allowing the breath and awareness of your inner self to bring you to a deeper state of peace.

    12 min

  3. 25/01/2024

    The Elves and The Shoemaker

    Follow along with this classic take of a shoemaker, his wife and the elves who only appear at night.

    10 min

  4. 21/01/2024

    Snow White and The Seven Dwarves by the Brothers Grimm

    Join our host as she lulls you to sleep with this classic tale of a beautiful Princess, her wicked stepmother and the 7 dwarves who help her.

    11 min

  5. 18/01/2024

    The Golden Goose by Hans Christian Andersen

    Drift off to sleep with this classic fairytale about three brothers who set out on a quest in the forest. Only the youngest brother passes a test and is rewarded with the golden goose and plenty more.

    8 min

  6. 16/01/2024

    End of Day Guided Meditation

    Get comfy as our host leads us on a guided meditation to help you transition from day to night as we leave the burdens of the days behind. You can either find a comfortable place to sit or listen to this meditation in bed for deep quality relaxation and sleep.

    15 min

  7. 12/01/2024

    Clear & Calm The Mind: Guided Meditation

    Let our host lead you through this 15 minute guided meditation for a clear and calm mind. Perfect for starting your day with a sense of peace and clarity or in the evening to quiet an anxious mind.

    15 min

  8. 10/01/2024

    Mindfulness Meditation: 10 Minutes for Deep Relaxation

    Join our host as she guides us through a short meditation for deep relaxation and mindfulness. Perfect for bedtime or stress relief on a busy day.

    10 min
Tout afficher (27)

À propos

Drift away into slumber with classic fairytales and stories told in Spanish and English with The Sleepy Stage. We’ll dive into new stories each week and help you reach a tranquil state of deep sleep.

Informations

  • Création
    Kim Flores
  • Années d’activité
    2023 - 2024
  • Épisodes
    27
  • Classification
    Tous publics
  • Copyright
    © Kim Flores
  • Site web de l’émission
    The Sleepy Stage

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