98 episodes

Overwhelmed by all the contradicting baby & toddler sleep advice you're getting? Put down that pile of books and step away from the crazy Facebook group. You're in the right place. From dropping the swaddle to jumping out of the crib and everything in between, The Snooze Button with Brittany Sheehan Sleep is your one stop shop for everything you ever wanted to know about baby & toddler sleep. Always honest, always relatable, and usually with a sense of humor, we will tackle it all.

Interested in working with Brittany one on one to solve your child's sleep issues? Head to our site to learn more about sleep services:
https://brittanysheehan.com/

The Snooze Button: Baby & Toddler Sleep, Simplified Brittany Sheehan Sleep

    • Kids & Family
    • 5.0 • 42 Ratings

Overwhelmed by all the contradicting baby & toddler sleep advice you're getting? Put down that pile of books and step away from the crazy Facebook group. You're in the right place. From dropping the swaddle to jumping out of the crib and everything in between, The Snooze Button with Brittany Sheehan Sleep is your one stop shop for everything you ever wanted to know about baby & toddler sleep. Always honest, always relatable, and usually with a sense of humor, we will tackle it all.

Interested in working with Brittany one on one to solve your child's sleep issues? Head to our site to learn more about sleep services:
https://brittanysheehan.com/

    Client Confidential with fashion editor Harling Ross Anton

    Client Confidential with fashion editor Harling Ross Anton

    Buy Less...and Dress To Impress? Fashion editor turned style icon Harling Ross Anton is here to drop some serious shopping knowledge (and share her sleep & happiness transformation after working with me as a client!)
    Sometimes choosing not to purchase something is as satisfying as choosing to purchase it. So says my lovely client Harling Ross Anton, the former Man Repeller editor turned Gumshoe creator & writer. Harling joined me on The Snooze Button this week to share her expertise on how to hunt for hidden gems (spoiler - shop off season), why fabrics and measurements matter so much, and even how to shop for pregnancy and baby clothes.
    We also chatted about Harling's experience working with me to improve her baby's son's sleep & feeding challenges - I can say personally, it's a really special transformation story. Whether you are fashion forward or starved for style, this is an episode you won't want to miss!
    Want to learn more of Harling's tips for vintage and small brand shopping? Be sure to subscribe to her Substack newsletter, Gumshoe, and follow her on Instagram.

    • 42 min
    Stopping Picking A Lane: A Push To Step Outside The Mom Identity You *Think* You Need To Have

    Stopping Picking A Lane: A Push To Step Outside The Mom Identity You *Think* You Need To Have

    Do you ever feel pressure to subscribe to ALL aspects of the persona you've adopted as a parent? Have you labeled yourself "A Tiger Mom" "A Crunchy Mom" "A Stay At Home Mom" and noticed you're pulling away (even subconsciously) from behaviors or activities that you think don't align with that identity? Now's the time to stop and go do that thing. Whether you're a crunchy Mom who kinda wants to dabble in Botox or a tiger Mom doesn't actually want to send her kids to Kumon this summer, I hope this episode gives you the push to create your own unique identity, so you can lean into your true self and so your kids are empowered one day to do the same.
    Loved this episode? There is so much more where that came from:
    ️Subscribe....and Leave A Review....and Share with your Mom Friends!
    Follow The Fun On IG: @BrittanySheehanSleep
    Custom Sleep Plans
    Sleep Courses
    Potty Training & Parenting Plans
    The B Hive Client Membership Program
    Take The Sleep Quiz
    Say Hi: info@brittanysheehan.com

    • 11 min
    The Power Of A Career Pause with Neha Ruch of Mother Untitled

    The Power Of A Career Pause with Neha Ruch of Mother Untitled

    Neha Rush is on a mission to change the narrative around Moms & Careers.
    It's 2024, and we're not picking a lane anymore! We're leaning in alright, but into the grey area. Neha sat down with me this week to share the story behind her revolutionary brand, Mother Untitled, which is changing the cultural conversation around career breaks for caregiving. Wherever you're sitting right now in between "work" and "home" - this episode with give you the confidence to own whatever stage you're in, the mindset shift to create your own goals, and the reminder that where you are now is now where you need to stay forever. It's an episode EVERY parent should listen to.
    You can learn more about Mother Untitled on their website, and be sure to follow along on Instagram! Neha's forthcoming book, The Power Pause, will be available for presale in May, and comes out in January 2025!
    Loved this episode? There is so much more where that came from:
    ️Subscribe....and Leave A Review....and Share with your Mom Friends!
    Follow The Fun On IG: @BrittanySheehanSleep
    Custom Sleep Plans
    Sleep Courses
    Potty Training & Parenting Plans
    The B Hive Client Membership Program
    Take The Sleep Quiz
    Say Hi: info@brittanysheehan.com

    • 33 min
    Nap Transitions 101

    Nap Transitions 101

    Think your baby is ready to drop one of their naps? Listen to this first! I'll walk you through the most common age ranges for each transition, signs to look for that your baby is ready, how to do it, and when NOT to do it!
    Are you stressing about the 2 to 1 nap transition specifically? Be sure to check out this episode for a deep dive into the most complex nap transition there is!
    Loved this episode? There is so much more where that came from:
    ️Subscribe....and Leave A Review....and Share with your Mom Friends!
    Follow The Fun On IG: @BrittanySheehanSleep
    Custom Sleep Plans
    Sleep Courses
    Potty Training & Parenting Plans
    The B Hive Client Membership Program
    Take The Sleep Quiz
    Say Hi: info@brittanysheehan.com

    • 15 min
    The 7 Mom Friends Every Mom Needs

    The 7 Mom Friends Every Mom Needs

    Don't Mom alone, they say! And it's true, you can't. We gotta stick together through the chaos, don't we? But not all friends need to be the same, and if you ask me, there are 7 we all need in our life. Check out today's episode and get to know your 7 besties: The Hype Woman, The Wise Sage, The Same Pager, The Same Stager, The Vault, The Always Down Betch, and bless her heart, The Hot Mess. Now get out there and give these friends a hug!
    Loved this episode? There is so much more where that came from:
    ️Subscribe....and Leave A Review....and Share with your Mom Friends!
    Follow The Fun On IG: @BrittanySheehanSleep
    Custom Sleep Plans
    Sleep Courses
    Potty Training & Parenting Plans
    The B Hive Client Membership Program
    Take The Sleep Quiz
    Say Hi: podcast@brittanysheehan.com

    • 10 min
    Wake Windows Are Wack

    Wake Windows Are Wack

    I said what I said! But - let me explain why. In today's episode, I'll break down the difference between wake windows and schedule, when I suggest using each (and why), and most importantly - why I feel so strongly about schedules and the freedom and happiness they bring my clients (and my clients caretakers!)
    Ready to break free of wake window hell? The Baby Sleep & Schedule Course was created just for you! In this course not only will you have access to every schedule you'll need from 10 weeks - 18 months, but guidance on how to get your baby on the schedule, what signs to look for that they're ready to move to the next one, and how to do it.....and much more!
    Loved this episode? There is so much more where that came from:
    ️Subscribe....and Leave A Review....and Share with your Mom Friends!
    Follow The Fun On IG: @BrittanySheehanSleep
    Custom Sleep Plans
    Sleep Courses
    Potty Training & Parenting Plans
    The B Hive Client Membership Program
    Take The Sleep Quiz
    Say Hi: podcast@brittanysheehan.com

    • 16 min

Customer Reviews

5.0 out of 5
42 Ratings

42 Ratings

S. Eleanor ,

More Brittany Sheehan Sleep Please!

If you want exclusive sleep support, the options on the website are the way to go AND if you love Brittany-style insight on other topics, this is your chance to branch out! Funny! Fascinating!

MauraThies ,

Love!

So helpful, affirming, data-backed, and humorous. Brittney seems to have covered every relevant sleep/ parenting/ etc topic…but still manages to come up with new, equally relevant episodes. I so appreciate the information she shares, and in such an easily digestible manner.

Franklin0307 ,

A must listen!

I started following Brittany on IG a couple years ago and was thrilled when she came out with a podcast. I now listen to her episodes every week. I appreciate her sense of humor, knowledge, and objectivity. I just had my second baby 10 weeks ago and have found myself going back and listening to her episodes a second time. Her episode on dropping the swaddle inspired me to start transitioning my baby out of the swaddle earlier than I did with my first (I was very nervous!) and it’s been so much smoother than expected. I highly recommend listening to all of her episodes - they’re gold!

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