getting back on track with your goals after falling off, finding your ‘ikigai’ and rediscovering your “why”

buckle up baddies, we’re getting back on the saddle after falling tf off.

if you’ve been in a slump lately, believe us when we tell you you’re not alone. this year has been incredibly challenging for so many of us (for obvious reasons), but even moreso- when we’ve gotten thrown off our rhythm, it can make us spiral into not taking any inspired actions or baby steps towards our goals. in this relatable and real af episode, we discuss:

1. navigating challenges, overcoming slumps and normalizing the post-holiday dip in motivation
2. managing the year-end pressure to “finish the year off strong” and the inevitable Q4 rat race
3. rediscovering your purpose, exploring your “ikigai”, and remembering your why

ANNOUNCEMENTS & MENTIONS

• check out our post on monthly resets and so much more here
• follow us on substack: “let’s try softer,” our new fav place to hang out
• download our brand new product: “My Journey to Self-Love: The Ultimate Self-Care Guide by Saddie Baddies®” via our website, www.saddiebaddies.com!

STAY IN THE LOOP

stay in the loop with all the other #saddiebaddies by following us on all socials and subscribe to this podcast for weekly episodes

• find the baddies on Instagram, Pinterest, Twitter, TikTok: @saddie_baddies
• follow us on Substack and check out our website: www.saddiebaddies.com
• follow the official IG page, @thesoftlifepod!
• watch full episodes of the podcast here on our YouTube channel
• listen to our fav morning playlist, and all of our other groovy playlists here

CONNECT WITH US

• have a burning question for us? Want to suggest a guest or a topic for our next episode? Send us a message via email to info@saddiebaddies.com or DM us on IG!
• stay connected with your host, Priscilla O. Agyeman, MPH via IG
• if you love it here, don’t forget to leave us a rating and review on Apple and Spotify!

CREDITS

host: Priscilla O. Agyeman,MPH

produced by: Eduay Peña & Priscilla O. Agyeman,MPH

audio by: Eduay Peña