23 episodes

How do you live a life of purpose and meaning? How do live more from your heart and less from your busy mind? Are you ready to take flight? And the biggest question of all, can I "really" manifest this crazy dream of mine?

Welcome to the Soul Sessions Podcast where we will answer ALL of these questions and so much more! A few times a month your host Kori Hahn, brings you real-life tips, tricks and spirituality hacks, and a whole lot of inspirational stories that can help YOU design your life. Kori is a yoga and meditation teacher, writer and world traveler who is passionate about discussing all things soulful. This podcast supports, encourages and inspires living less from the mind and more from the heart and soul. As a yoga and meditation teacher with a unique perspective on this anxiety spiritual science, she believes the ancient yogi's offered us a system to manifest our dreams, and in this podcast, she will explain exactly how you can use it to benefit your life. This podcast is perfect for all soul-seekers, spiritually curious, and those wanting more happiness, calm and peace in their lives.

The Soul Sessions Podcast Kori Hahn

    • Education
    • 5.0 • 23 Ratings

How do you live a life of purpose and meaning? How do live more from your heart and less from your busy mind? Are you ready to take flight? And the biggest question of all, can I "really" manifest this crazy dream of mine?

Welcome to the Soul Sessions Podcast where we will answer ALL of these questions and so much more! A few times a month your host Kori Hahn, brings you real-life tips, tricks and spirituality hacks, and a whole lot of inspirational stories that can help YOU design your life. Kori is a yoga and meditation teacher, writer and world traveler who is passionate about discussing all things soulful. This podcast supports, encourages and inspires living less from the mind and more from the heart and soul. As a yoga and meditation teacher with a unique perspective on this anxiety spiritual science, she believes the ancient yogi's offered us a system to manifest our dreams, and in this podcast, she will explain exactly how you can use it to benefit your life. This podcast is perfect for all soul-seekers, spiritually curious, and those wanting more happiness, calm and peace in their lives.

    Episode 23 - Disconnect to Connection

    Episode 23 - Disconnect to Connection

    Moving from the disconnect to connection.  There seems to be a pandemic happening bigger than Covid which is a massive disconnect not only with ourselves but the world around us also.
    In this episode, Kori is joined by her best friend, business partner, and Ayurvedic practitioner Marieke Kouwenhouwen to talk about this deep struggle of disconnect many of us are moving through.
    After two years sitting alone in Sri Lanka, Kori talks about her struggle with loneliness, codependency, and dark night of the soul and how she is finding her way back to lightness.  And Marieke always brings more light and awareness into every room she enters (or podcast).  This is one of the best podcast episodes of them all!
    This is part 4/4 of the Self Healer’s Series.
    Check out our Self Healer’s Course: Self Healing Course
    Or check our other’s courses here: My other courses and programs

    • 42 min
    Episode 22 - Pisces Yoga Nidra

    Episode 22 - Pisces Yoga Nidra

    In this episode of The Soul Sessions Podcast, Kori guides listeners into themselves to explore the themes of the Pisces Zodiac.
    Pisces represents how we swim through this life as humans in the big ocean of spirituality.  Pisces is a fish and loves to float and bob around, exploring ideals and dreams. 
    In the 6 month Self Healing Program, we will include an introduction to your natal chart as well as teach you the cosmic zodiac, but the best part is you will do it all while relaxing. 
    This is how it works.  Simply lay back, get comfortable and let my voice be your guide. 
    Check out the Self Healer's Program: https://courses.santoshasociety.com/p/full-embodied-yoga-training
    and all other things soulful + santosha society : www.santoshasociety.com

    • 32 min
    Episode 21 - Self Healing with Ayurveda

    Episode 21 - Self Healing with Ayurveda

    When you feel stuck and stagnant, how do you return back to thriving?
     
    In this episode of The Soul Sessions Podcast, Marieke Kouwenhowen leads a workshop on how to use Ayurveda to Self Heal.  She explains the different energetics that live within each of us and explains to us how to the key to healing is different for everyone. This is the second podcast in our series on Holistic Healing.
     
    Check out our Holistic Self Healing Program:  https://santoshasociety.com/online-https://courses.santoshasociety.com/p/full-embodied-yoga-training
     
    All other offerings are found here: https://santoshasociety.com/online-courses/
    and Instagram

    • 42 min
    Episode 20 - Yoga + The Layers of Our Humanness

    Episode 20 - Yoga + The Layers of Our Humanness

    In this episode Kori explains our yogic anatomy, called Koshas, which are the conscious layers which wrap around the soul.
    She breaks down these (koshas)  - physical, mental, emotional, energetic, intuitive, neurological beliefs, and so on... so that you understand them, see them within yourself and learn to use them to heal. 
    Kori shares how by understanding each layer on its own, this has helped her to react less when waves ripple through each layer. 
    This is a helpful way of seeing yourself and a powerful tool when creating your personal rituals.
    To heal yourself holistically, you first must know what to heal. By seeing your body, mind and soul in this way, I hope to give you a new perspective of who you are! The yogi's perspective. 
    This is the basis for how my upcoming 6 month program which starts March 22.  Check out all of my yoga and meditation courses and programs: https://santoshasociety.com/online-courses/
    Find us on Instagram: @santosha.society @Kori.hahn
    My book Rituals of the Soul is now available where most books are sold.

    • 28 min
    Episode 19 - An Intro to Tantra

    Episode 19 - An Intro to Tantra

    On this episode, Kori talks with Ayurvedic Practitioner and Tantric Teacher Marieke Kouwenhouven all about tantra.
    Kori asks Marieke to guide her (and all of us) to redefine our confidence and deeply love ourselves. As you will see, Marieke is so amazing and guides us to understanding how to deeply embody our practices
    This is one of my favorite episodes!  Tantra is so not what we think it is!
     
    Check out my yoga and meditation courses and programs: https://santoshasociety.com/online-courses/
    Find us on Instagram: @santosha.society @Kori.hahn
    Check out my book Rituals of the Soul to find out how to create the yoga practice to create a more soulful and meaningful life. 

    • 58 min
    The Unconscious Cycle of Pain

    The Unconscious Cycle of Pain

    In this episode, Kori talks about a recent drama with an old friend who broke her longboard and didn't tell her or offer to replace it.
    Although she rambles on a little about the whole story, there is a moment she can step away from all the infuriating details of the disagreement and realize this is a way we humans transfer resentments into unconscious pain. 
    This is why it is so necessary to heal our pain and resentments because otherwise we unconsciously transfer our own pain and resentments onto others.  This is the unconscious ripple effect of pain, and the best thing we can do is feel it, heal it, and start a new vibe = love + compassion.
     
    Check out my yoga and meditation courses and programs: https://santoshasociety.com/online-courses/
    Find us on Instagram: @santosha.society @Kori.hahn
    Check out my book Rituals of the Soul to find out how to create the yoga practice to create a more soulful and meaningful life. 

    • 20 min

Customer Reviews

5.0 out of 5
23 Ratings

23 Ratings

Addie Wag ,

All of this

Girl, you always get me.

dr_bot ,

Love it.

Kori is such a wonderful story teller. Her message, her enthusiasm, her connection with her heart, spirit, and soul purpose are an inspiration all people can learn from. Kudos gurl.

AK Court ,

Love it!

Riviting and inspiring! Thanks, Kori!

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