How do you live a life of purpose and meaning? How do live more from your heart and less from your busy mind? Are you ready to take flight? And the biggest question of all, can I "really" manifest this crazy dream of mine?
Welcome to the Soul Sessions Podcast where we will answer ALL of these questions and so much more! A few times a month your host Kori Hahn, brings you real-life tips, tricks and spirituality hacks, and a whole lot of inspirational stories that can help YOU design your life. Kori is a yoga and meditation teacher, writer and world traveler who is passionate about discussing all things soulful. This podcast supports, encourages and inspires living less from the mind and more from the heart and soul. As a yoga and meditation teacher with a unique perspective on this anxiety spiritual science, she believes the ancient yogi's offered us a system to manifest our dreams, and in this podcast, she will explain exactly how you can use it to benefit your life. This podcast is perfect for all soul-seekers, spiritually curious, and those wanting more happiness, calm and peace in their lives.
The Magic of Music with My Sitar Teacher
In this podcast, Kori talks with her sitar teacher, Nandita Acharya about her journey learning the sitar and how this led her to understand more about spirituality. There is a 20-minute sitar meditation at the end of this podcast for meditators.
The Spirit Rituals - Understanding Bhakti and Prayer
This week Kori takes us on a deep dive into the world of Bhakti Yoga, which is actually the most popular form of yoga in all of India. Bhakti is one tool the yogis gave us to help us connect with the spiritual world.
In this episode, Kori explains the 9 stages of Bhakti Yoga as a process for learning how to pray. Bhakti practices help us to connect to this truth/reality of being a soul.
Thank you for listening. Join my Monthly Meditation Collection and Connect with on me FB group, Instagram
Break Ups, Finding (Self) Love Again & Everything Inbetweenn
This week, one of my favorite people and my mother Cyndy Cordray joins us for a super juicy conversation on all things relationships. This week we chat about how relationships are never really the fairytale that Hollywood has portrayed them to be... We talk about the reality of breakups, how emotionally disruptive they can be on our lives, and how we guide ourselves to heal through them.
To stay inspired with practices that make you feel better, join my Monthly Meditation Collection. Find me on IG & FB
Finding Your Spirituality and Understanding the Purpose of Life.
What happens when we die? What is the purpose of life?
I have spent nearly twenty years trying to find the answer to this question. In this episode, Kori shares her journey to connect with her spirituality. When her life fell apart early this year, Kori was brought to her knees. She immediately went on a spiritual pilgrimage to India and this episode goes through one specific experience that gave her spiritual confidence and self-worth like never before.
The Big Picture Of Yoga
How is a handstand getting you closer to samadhi, or the yogi's version of enlightenment?
In this podcast, you will learn how yoga works in its entirety. Moreso, you learn how to integrate all of the various practices the ancient yogis gave us into your everyday life. You don't need a yoga mat for this, just an open heart and mind. Thanks for tuning in.
Connect with the Santosha FB group, Instagram, Monthly Membership
Feeling Into Worthiness
What makes us feel worthy? Self-worth is a journey that everyone goes through in life. We can use relationships, money, fame, and other achievements as an attempt to feel more worthy, but this is merely confidence, self-esteem, and productivity. Self-worth needs no proof. You simply are self-worthy just because.
All of this
Girl, you always get me.
Kori is such a wonderful story teller. Her message, her enthusiasm, her connection with her heart, spirit, and soul purpose are an inspiration all people can learn from. Kudos gurl.
Riviting and inspiring! Thanks, Kori!