9 episodes

How do you live a life of purpose and meaning? How do live more from your heart and less from your busy mind? Are you ready to take flight? And the biggest question of all, can I "really" manifest this crazy dream of mine?

Welcome to the Soul Sessions Podcast where we will answer ALL of these questions and so much more! A few times a month your host Kori Hahn, brings you real-life tips, tricks and spirituality hacks, and a whole lot of inspirational stories that can help YOU design your life. Kori is a yoga and meditation teacher, writer and world traveler who is passionate about discussing all things soulful. This podcast supports, encourages and inspires living less from the mind and more from the heart and soul. As a yoga and meditation teacher with a unique perspective on this anxiety spiritual science, she believes the ancient yogi's offered us a system to manifest our dreams, and in this podcast, she will explain exactly how you can use it to benefit your life. This podcast is perfect for all soul-seekers, spiritually curious, and those wanting more happiness, calm and peace in their lives.

The Soul Sessions Podcast Kori Hahn

    • Self-Improvement
    • 5.0, 21 Ratings

How do you live a life of purpose and meaning? How do live more from your heart and less from your busy mind? Are you ready to take flight? And the biggest question of all, can I "really" manifest this crazy dream of mine?

Welcome to the Soul Sessions Podcast where we will answer ALL of these questions and so much more! A few times a month your host Kori Hahn, brings you real-life tips, tricks and spirituality hacks, and a whole lot of inspirational stories that can help YOU design your life. Kori is a yoga and meditation teacher, writer and world traveler who is passionate about discussing all things soulful. This podcast supports, encourages and inspires living less from the mind and more from the heart and soul. As a yoga and meditation teacher with a unique perspective on this anxiety spiritual science, she believes the ancient yogi's offered us a system to manifest our dreams, and in this podcast, she will explain exactly how you can use it to benefit your life. This podcast is perfect for all soul-seekers, spiritually curious, and those wanting more happiness, calm and peace in their lives.

    Episode 9 - Relationships and Our Spiritual Path with Conni Biesalski

    Episode 9 - Relationships and Our Spiritual Path with Conni Biesalski

    What role do relationships play in our spiritual path? 

    In this episode of The Soul Sessions Podcast, Kori invites her best friend Conni Biesalski to have a conversation about relationships and how they play into one's own path of soul growth.  If you are struggling in your relationships or going through a breakup, tune into this episode. It was made for you and It's a good one!

    • 53 min
    Episode 8 - A New Mum's Guide to Mindfulness

    Episode 8 - A New Mum's Guide to Mindfulness

    In this episode, Kori discusses all things motherhood and mindfulness in this personal episode. Kori shares her journey from the moment she found out she was pregnant to now, a mother to a three-year-old toddler and the yoga practices and meditation styles that helped her along the way. 

    Find more from her @santosha.society and @alaskanomad.
    www.santoshasociety.com

    • 37 min
    Episode 7 - A Loving Kindness Meditation

    Episode 7 - A Loving Kindness Meditation

    Need more compassion in your life?  We all do!  Compassion and forgiveness are essential virtues when it comes to loving yourself and resolving all resentments with others so you can live with more love, peace and happiness.


    This Buddhist Meditation is based on loving-kindness and it one of the greatest ways to fill your heart with more love, kindness and compassion.


    Connect with the Santosha FB group, Instagram

    • 18 min
    Episode 6 - Grief and how I have used it to guide my life.

    Episode 6 - Grief and how I have used it to guide my life.

    In this episode of The Soul Sessions Podcast, Kori talks about her journey through grief.  When she was 21 years old her college boyfriend passed away.  Kori explains how this devastating experience has guided her to study the soul and healing modalities.  Grab the tissues and dont miss this one.

    • 19 min
    Episode 5 - All Things Ayurveda with Marieke Kouwenhoven

    Episode 5 - All Things Ayurveda with Marieke Kouwenhoven

    What is Ayurveda?  And more importantly, how can you use to become healthier and happier?  In this episode, Marieke Kouwenhoven, renowned Ayurveda practitioner and yoga teacher, joins us to explore what Ayurveda is and how you can start incorporating it into your life today! If getting healthy is your priority, this episode should not be missed.

    • 1 hr 4 min
    Episode 04 - When Things Fall Apart

    Episode 04 - When Things Fall Apart

    In this episode of The Soul Sessions Podcast, Kori talks about when life feels downright hard. Why do we have to go through these moments of hardship such as grief, heartache, stress, overwhelm, depression, and anxiety? And how can we move through them peacefully? In this episode, Kori references one of her favorite spiritual books "When Things Fall Apart: Heart Advice for Difficult Times" by Pema Chodron and discusses how powerful it has been for her to get her out of life's ruts.

    • 30 min

Customer Reviews

5.0 out of 5
21 Ratings

21 Ratings

dr_bot ,

Love it.

So wonderful Kori. Such a great speaker. Filled with heartfelt inspiration! YES!

AK Court ,

Love it!

Riviting and inspiring! Thanks, Kori!

ClemyR ,

Motivating, Inspiring and Healing

Thank you Kori for putting this together and sharing yourself and your time. The topics and subjects are choose are so thoughtful and needed. Can’t wait to see what else comes!

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