55 episodes

The Soul's Work Podcast is the show about uncovering our authentic selves through doing both light work and shadow work. Host Janice Ho shares her life experiences and resources on topics such as healing from trauma and addiction, connecting with our intuition, improving our relationships, and more. Janice is a Korean-Canadian from Toronto, Canada. This podcast is not meant to give professional advice, but to share personal experiences and help others feel less alone in their own journeys.

The Soul's Work Podcast Janice Ho

    • Education
    • 5.0 • 4 Ratings

The Soul's Work Podcast is the show about uncovering our authentic selves through doing both light work and shadow work. Host Janice Ho shares her life experiences and resources on topics such as healing from trauma and addiction, connecting with our intuition, improving our relationships, and more. Janice is a Korean-Canadian from Toronto, Canada. This podcast is not meant to give professional advice, but to share personal experiences and help others feel less alone in their own journeys.

    Dancing with Grief: In Personal Loss and Collective Suffering (with Glora Eid)

    Dancing with Grief: In Personal Loss and Collective Suffering (with Glora Eid)

    Join Gloria Eid (writer, poet, leadership coach, and grief movement guide) and host Janice Ho for a conversation on grieving – whether it's the grief we feel when losing a loved one, doing our trauma-healing work, or being impacted by the collective suffering we see in the world. They discuss how they've each created an intimate relationship with grief, and different types of grief practices/supports that can help carry us through hard times. They also share how learning to be with grief can ...

    • 1 hr 21 min
    Uncovering Our Authentic Self Through Inner Child Work + the Right Relationships (with Janna Estrada)

    Uncovering Our Authentic Self Through Inner Child Work + the Right Relationships (with Janna Estrada)

    Fellow therapist-in-training Janna Estrada shares about her journey uncovering her authentic self, from not being able to speak up for herself and being overwhelmed by big emotions to doing therapy and finding the right relationships that align with her values. Janice and Janna also chat about the transformational work they've done reparenting their inner child and working compassionately with their protective adaptations to trauma.This episode covers:Janna’s life before her healing journeyTh...

    • 45 min
    Can You Learn New Relationship Patterns? (with Tim Johnson)

    Can You Learn New Relationship Patterns? (with Tim Johnson)

    Tim and Janice talk about how to keep the spark going in our romantic relationships, including what to do when our love languages aren’t aligned, continuing to learn new things about our partners, and doing dates! They also discuss the importance of doing the individual work to bring our best selves into our relationships, navigating anxious and avoidant attachment dynamics, and learning to communicate transparently to deepen intimacy.Bio: Tim Johnson is the CEO and Cofounder of Couply, the a...

    • 1 hr 1 min
    Sex Work as Healing Work + Exploring Kink and Polyamory (with Sydney)

    Sex Work as Healing Work + Exploring Kink and Polyamory (with Sydney)

    Sydney and Janice chat about how sex work can be healing and a path to reclaiming one's sensuality. They also dive into unlearning codependency and practicing polyamory, plus exploring kink and disowned parts through dom/sub play.Bio: Sydney is a chef, pleasure curator, and sex worker based in what is colonially known as Philadelphia. Sydney is a proud third generation Chinese-American non-binary human.They graduated from Emerson College in 2019 with a degree in Media Arts Production, but fou...

    • 56 min
    Going Alcohol Free (My 3-Year AF Anniversary)

    Going Alcohol Free (My 3-Year AF Anniversary)

    Janice shares her process of how she made it to 3 years alcohol free after struggling with alcohol dependency for many years. She and her guest host Janna Estrada discuss the top 5 things that supported Janice in her alcohol-free journey.This episode covers:Drinking culture and talking openly about drinking5 things that helped Janice go alcohol free:1. Learning the neuroscience of addiction2. Unlearning beliefs about the benefits of alcohol3. Removing triggers to drinking4. Turning to communi...

    • 32 min
    Asian Representation: Stepping Into Self-Confidence (with Sheena Yap Chan)

    Asian Representation: Stepping Into Self-Confidence (with Sheena Yap Chan)

    Sheena Yap Chan and Janice discuss why Asian representation and healing intergenerational trauma are important in building self-confidence. They also talk about racism in Canada and how they gave up parts of themselves to assimilate to Western culture. They share ways we can reconnect with our Asian culture and tap into community to nourish our authenticity and need for support.Bio: Sheena Yap Chan is a keynote speaker, podcaster, consultant, and author on building self-confidence. She curren...

    • 44 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

kimoballer ,

Talking about some REAL stuff with comfort and thoughtfulness

The Soul’s Work podcast takes an approach to some challenging subjects that immediately puts me at ease. I don’t sense a lot of judgment, just honest sharing, suggestions, guidance, and most of all, hope that any listener is getting a positive impact from each episode. The soul’s work indeed.

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