10 episodes

My podcast is about self-improvement and helping empaths, highly sensitive women and spiritual entrepreneurs get to the root of their healing journey, heal past trauma, trust and hold their vision and never give up!It's about: Speaking truth. (and speaking up). Being vulnerable. Being authentic AF. Feeling and moving through everything with grace and self-trust. Surrendering.  Loving ourselves hard.And absolutely helping clients do the same!We cover raw and real topics including intuition led energy healing, human design, movement, empath navigation, animal chakras, ADHD, reiki, hormone imbalances, moods and pre-menopausal tips, throat chakra alignment, the energetics of business + money mindset, and my beloved side hustles.The mind, body and spirit connection. If you want high frequency empowerment, mindset shifts, authentic highs and lows, real AF motivation and the best holistic tools to lead an epic life, The Spiritual Root is the show for you. To learn more about why The Spiritual Root is the best place to get truly inspired and live Soul LIT, visit thespiritualroot.com.

The Spiritual Root Jen Baucom

    • Education

My podcast is about self-improvement and helping empaths, highly sensitive women and spiritual entrepreneurs get to the root of their healing journey, heal past trauma, trust and hold their vision and never give up!It's about: Speaking truth. (and speaking up). Being vulnerable. Being authentic AF. Feeling and moving through everything with grace and self-trust. Surrendering.  Loving ourselves hard.And absolutely helping clients do the same!We cover raw and real topics including intuition led energy healing, human design, movement, empath navigation, animal chakras, ADHD, reiki, hormone imbalances, moods and pre-menopausal tips, throat chakra alignment, the energetics of business + money mindset, and my beloved side hustles.The mind, body and spirit connection. If you want high frequency empowerment, mindset shifts, authentic highs and lows, real AF motivation and the best holistic tools to lead an epic life, The Spiritual Root is the show for you. To learn more about why The Spiritual Root is the best place to get truly inspired and live Soul LIT, visit thespiritualroot.com.

    New Introduction and Trailer 11/11/23

    New Introduction and Trailer 11/11/23

    I started my podcast on 11/11/21 and didn't do much with it. I redid my introduction and trailer so take a listen here! 11:11 is very significant to me and so I am revamping everything now on 11/11. LET'S DO THIS!



    Check out the links below for all social media links, courses, & my favorite things!

    Want to Start a podcast? This is the very BEST PODCAST HOSTING SERVICE.
    Buzzsprout Podcast Hosting Link

    Best Platform to use for all your courses, podcasts, coaching and every single piece of content you put out into the world! KAJABI. Sign up for a free trial HERE!

    More about me? 👉🏻LEARN MORE HERE

    The Spiritual Root Resources and Links
    The Spiritual Root Podcast Links
    Main Spiritual Root Links (includes specific fatigue & thyroid info as well or DM)
    The Spiritual Root Podcast Instagram
    Main IG: @thejenniferbaucom

    TikTok@thestokedempath
    TikTok: @sidehustlestokes
    TikTok: @furevercatzandpawz

    Facebook Group - The Spiritual Root Podcast
    Facebook Group NEW- Side Hustle Stokes
    Facebook Group -The Thyroid Collective
    Support the show

    • 6 min
    Let's Get Soul LIT again!

    Let's Get Soul LIT again!

    I started my podcast on 11/11/21 and didn't do much with it. I just redid my introduction and trailer today on 11/11/23 and published it at 11:11am so take a listen to the last episode I just put out there under introduction/trailer and THIS new episode as well.
    They were both published and went out into the Universe today at 11:11am on 11/11/23. F*ck Yes!! How about that for a high frequency! (we even received a hello and whispering from Alexa in there haha! it is too funny). 😃

    11:11 is very significant to me and so I am revamping everything now on 11/11. LET'S DO THIS!
    This episode is talking about a revamp of your life, getting re-ignited with your multipassionate downloads and creativity (your superpower), holding the vision and mastering the void.
    All your goals, dreams and desires matter and they WILL be met, accomplished and completely come alive.
    Why? Because YOU CAN AND YOU WILL.
    $tay $toked and Never give up!!  🤟🏻❤️



    Check out the links below for all social media links, courses, & my favorite things!

    Want to Start a podcast? This is the very BEST PODCAST HOSTING SERVICE.
    Buzzsprout Podcast Hosting Link

    Best Platform to use for all your courses, podcasts, coaching and every single piece of content you put out into the world! KAJABI. Sign up for a free trial HERE!

    More about me? 👉🏻LEARN MORE HERE

    The Spiritual Root Resources and Links
    The Spiritual Root Podcast Links
    Main Spiritual Root Links (includes specific fatigue & thyroid info as well or DM)
    The Spiritual Root Podcast Instagram
    Main IG: @the.jenniferbaucom

    TikTok@thestokedempath
    TikTok: @sidehustlestokes
    TikTok: @furevercatzandpawz

    Facebook Group - The Spiritual Root Podcast
    Facebook Group NEW- Side Hustle Stokes
    Facebook Group -The Thyroid Collective
    Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    • 11 min
    3 things to Heal your Health, Reconnect to your Roots and Manifest in a High Frequency for 2023

    3 things to Heal your Health, Reconnect to your Roots and Manifest in a High Frequency for 2023

    As you move into the beautiful new year of 2*0*2*3 this is a great time to reflect on the past year, take a look at your accomplishments and goals for 2022, and reconnect to your mind, body, soul and spirit. Remember how powerful you are.

    It is YOUR TIME now. To Speak your truth, speak UP, and fully trust your Intuition. Go for it!

    In this episode, I am talking about 3 important things to Heal your Health (I previously did a video on this and it is on my IG pinned to the top) and Reconnect to yourself.

    I also have 11 things below to do and manifest going into 2023 that wasn't discussed in the podcast episode, but I added the list below.
     
    Give it a LISTEN and please hit SUBSCRIBE if you enjoy my content. Tell your friends!
    ENJOY.  xo

    3 Ways to Heal your Health, Reconnect to your Roots & Manifest a High Frequency for 2023

    1. Fuel your Mind Body Soul & Spirit
    Limit mental clutter, express your creativity, meditate, move your body, eat for energy, and have a daily spiritual practice you love. You must do all of these simultaneously to have optimal results with your overall wellness.
    2. Mindset Shifts
    Create new habits in your life by doing the inner work and actually getting it done so you can have and keep a growth mindset daily.
    3. Personal Development
    Do the work. Get a coach or mentor. Have positive people around you at all times AND have incredible people in your ear every day with podcasts, books, retreats, and mentoring.

    Here are 11 Things to Do and Manifest going into 2023⚡️
    1. Set and Hit Big Goals
    2. Dream Bigger
    3. Trust Your Intuition
    4. Love Yourself Hard
    5. Hire the Mentor
    6. Surrender to the Universe
    7. Set the Weekly Zoom Call with your Higher Self
    8. Help and Hold space for others
    9. Exhale the Bullsh*t
    10. Inhale the Abundance
    11. Raise your Frequency

    Let's get it! Connect often with your besties- Your Higher Self, GOD, The Universe, Source, Your Angels, Spirit Guides or whatever you believe in.  They will all have your back.  (p.s. so will I always...)

    HAPPY NEW YEAR!!
    Wishing you the best 2023 ever filled with love, laughter, bada$$ health and ma$$ive wealth!!  



    Check out the links below for all social media links, courses, & my favorite things!

    Want to Start a podcast? This is the very BEST HOSTING SERVICE.
    Buzzsprout Podcast Hosting Link

    More about me? 👉🏻LEARN MORE HERE

    The Spiritual Root Resources and Links
    The Spiritual Root Podcast Links
    Main Spiritual Root Links (includes specific fatigue & thyroid info as well or DM)
    The Spiritual Root Podcast Instagram
    Main IG: @the.jennifer.baucom
    TikTok: @thespiritualroot
    Facebook Group - The Spiritual Root Collective
    Facebook Group -The Thyroid Collective
    Support the show

    • 18 min
    Throat Chakra Imbalances & HSP

    Throat Chakra Imbalances & HSP

    I'M BACK for another episode and WOW it feels so good to be talking about what is on my heart. In today's episode, I am discussing throat chakra imbalances and blocks and how to start expressing your truth when you are an HSP and how it is all connected (at least for me).
    It can be challenging when you are introverted or grew up shy. But were you really?
    It was probably overstimulation from a lot of people & energy around you.
    If you are an empath and a HSP and having more psychic abilities coming forward in your life, this could be happening to you. You can start working on these things to rise up and pull yourself out.
    I wrote this earlier on one of my TikTok posts so you can read it below and it will explain more on what I am trying to communicate to you👇🏻

    HSP business owners or working a 9-5 that are shy + introverted and overstimulated from your sensitivities this is for you. You are ALSO super driven, empowered and absolutely love working for yourself OR you are pursuing this soon. You are obsessed AF but stuck. (and you have health setbacks inside all of this, right?)
    Navigating ALL of this can be overwhelming. It is connected to your energy centers + chakra balance. Throat chakra imbalance & blocks that might have been there for years. I know you. I see you. I am you.
    I was shy AF all through school. Introverted. But was I really? Overstimulation was the thing happening. I remember being super F happy and hugged everyone when i was a little. Then it all changed. Some bullying involved, yes. A lot of it actually. But it was also me living as an HSP.  I am connecting all the dots now. Years later. I am driven and love working for myself. I am just now reparenting myself and relearning how to communicate. I love it. All of it. 
    My Throat chakra was blocked for years. Thyroid issues, teeth and gum issues, chronic sore throat. Shitty communication and listening skills and lack of purpose. Whet is helping us getting clear with my communication and speaking my truth. Broadcasting my magnetic signature. My voice. Podcasting is PERFECT for this. I absolutely love it. You will too. It will start bringing you out of your shell. Being an HSP and having blocks with your energy is challenging BUT you can get on the other side of this. DM me. I want to hear & read your story. I can help!!
    Hope you enjoy it! Give it a Listen 🎧 🎙⚡️
    Check out the links below for the Throat Chakra Activation and Buzzsprout that I mentioned AND all my other links to my favorite things!
    Throat Chakra Activation Link
    Buzzsprout Podcast Hosting Link
    More about me? 👉🏻LEARN MORE HERE
    The Spiritual Root Resources and Links
    The Spiritual Root Podcast Links
    Main Spiritual Root Links (includes specific fatigue & thyroid info as well or DM)
    The Spiritual Root Podcast Instagram
    Main IG: @the.jennifer.baucom
    TikTok: @thespiritualroot
    Facebook Group - The Spiritual Root Collective
    Facebook Group -The Thyroid Collective
    Support the show

    • 15 min
    Are you an Empath?

    Are you an Empath?

    Let's Talk 8/8 Lions Gate, High Frequencies and Traits of an Empath.

    Hey my Lovely Souls! I AM BACK AND HERE TO STAY!
    I was feeling super high frequencies today after a 1:1 coach sesh w/my coach and I had to come share my vibes! The 8/8 Lions Gate portal is OPEN! This occurs on the eighth day of the eighth month of the calendar year. this event comes with huge shifts and transformations. It is the perfect time to speak your truth and go for it. Take authentic action and what feels SOUL LIT for you right now in your heart.

    Initiation. Change. Massive mindset shifts. Healing childhood trauma from within. The Lions Gate invites us to let go of those warm fuzzies (your comfort zone), feel into our emotions, move through them, and GO.

    I briefly discuss my own personal healing journey a little bit and how I have felt the past few months and share some super important things I learned about myself, AND about being a highly sensitive empath. I also share some traits of an empath and wanted to see if any of these resonate with YOU.
     
    Have you ever felt any of these things I discuss? Are any of the traits mentioned absolutely spot ON with your life and what you are living at this moment? spill it and share it with me! Drop me a HELLO, reply to an email or DM me. I would love to connect with you.

    Hope you enjoy it! Give it a Listen 🎧 🎙⚡️



    https://www.thespiritualroot.com/podcast-links
    Main Spiritual Root Links (includes specific fatigue & thyroid info as well or DM)


    ⚡️More about me? 👉🏻 START HERE!
    🔥NEW🔥  Are you into Essential Oils and use for your personal healing journey? YES!
    I am now part of the doTERRA Wellness Team so  Grab your favorite Essential Oils Here!

    The Spiritual Root Resources and Links
    The Spiritual Root Podcast Instagram
    Main IG: @the.jennifer.baucom
    TikTok: @thespiritualroot
    Facebook Group - The Spiritual Root Collective
    Facebook Group The Thyroid Collective
    Support the show

    • 15 min
    The Real Cause of Fatigue

    The Real Cause of Fatigue

    OOO THIS IS A JUICY ONE!!
    This is a Facebook Live I was on in The Thyroid Collective on 4-8-22 discussing Fatigue and is Adrenal Fatigue really the primary cause of Fatigue? NOPE.
    What is?

    YOUR CIRCADIAN RHYTHM.  Your sleep cycles and your zzzz's baby! It is linked to everything. Give it a listen! 🎙🎧



    https://www.thespiritualroot.com/links


    Join my  1:1 Private Mentorship
    THYROID IGNITE⚡️
    Thyroid Ignite 1:1 Coaching Container

    Join The Thyroid Collective for extra thyroid, PCOS, and Fatigue support, tips you can really use & everything you need on your personal mind, body, and soul healing journey. 
    Watch my Daily LIVEs!

    The Supercharged Energy Project - The Foundational Program to Start with on your Thyroid Healing journey.

    Grab your Thyroid Toolkit Here!
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    The Spiritual Root Resources and Links
    The Spiritual Root Podcast Instagram
    Main IG: @the.jennifer.baucom
    Facebook Group - The Spiritual Root Collective
    Facebook Group The Thyroid Collective
    Support the show

    • 32 min

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