The Stoic Podcast™

The Stoic Philosopher
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The Stoic Podcast™

Achieve a Stoic mindset. Trusted by athletes, CEOs, and psychologists alike, Stoicism is the ultimate operating system for a mind that doesn’t crack. In fact, for centuries, the world's sharpest minds have used Stoic teachings to build resilience and inner strength. Whether you are just starting or already deep in Stoic thought, The Stoic Podcast™ brings timeless techniques you can put to use every day. Each episode breaks down Stoic philosophy into simple, actionable steps for self-discipline, mental resilience, and peace of mind. Support this podcast: https://podcasters.spotify.com/pod/show/thestoicpodcast/support

  1. 8 小時前

    “You Can’t Manipulate Me” - Become MANIPULATION Proof

    ✉️  Get ⁠⁠⁠FREE⁠⁠⁠ weekly Stoic insights straight to your inbox. 🍿  Experience Stoicism like never before on ⁠⁠⁠YouTube⁠⁠⁠. 🏛  Receive daily Stoic reminders on ⁠⁠⁠Telegram⁠⁠⁠. 📱  Connect on ⁠⁠⁠Instagram⁠⁠⁠, ⁠⁠⁠X⁠⁠⁠, ⁠⁠⁠Threads⁠⁠⁠, ⁠⁠⁠Facebook⁠⁠⁠, ⁠⁠⁠TikTok⁠⁠⁠. 💪  ⁠⁠⁠Support the mission⁠⁠⁠ & help me create more content for you. EPISODE DETAILS: Can you identify manipulative behaviors? Whether it's in friendships, family, or professional relationships, understanding these signs and applying Stoic wisdom can empower you to maintain your dignity and emotional health. Let's dive in. 🎯Key moments: 00:00 Introduction to Stoicism and Relationships 01:10 Lesson 1: Diminishing Comments 03:30 Lesson 2: Broken Promises 05:45 Lesson 3: Unilateral Benefit 08:05 Lesson 4: Disregard for Your Emotions or Needs 10:25 Lesson 5: Emotional Manipulation 12:50 Lesson 6: Lack of Genuine Support 15:15 Lesson 7: Constant Competition 17:40 Lesson 8: Absence in Critical Moments 20:05 Lesson 9: Lack of Reciprocity 22:30 Lesson 10: Betrayal 24:55 Lesson 11: Selective Availability 27:20 Lesson 12: Making You Feel Guilty 29:45 Lesson 13: Lack of Personal Interest 32:10 Lesson 14: Unilateral Conversations 34:35 Conclusion: Embracing Stoic Principles in Relationships --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoicpodcast/support

    38 分鐘

  2. 5 天前

    The #1 Secret to WINNING? How to Believe You Can Do ANYTHING

    ✉️  Get ⁠⁠⁠FREE⁠⁠⁠ weekly Stoic insights straight to your inbox. 🍿  Experience Stoicism like never before on ⁠⁠⁠YouTube⁠⁠⁠. 🏛  Receive daily Stoic reminders on ⁠⁠⁠Telegram⁠⁠⁠. 📱  Connect on ⁠⁠⁠Instagram⁠⁠⁠, ⁠⁠⁠X⁠⁠⁠, ⁠⁠⁠Threads⁠⁠⁠, ⁠⁠⁠Facebook⁠⁠⁠, ⁠⁠⁠TikTok⁠⁠⁠. 💪  ⁠⁠⁠Support the mission⁠⁠⁠ & help me create more content for you. EPISODE DETAILS: In this episode, we're trying something new—stepping away from the usual Stoic humility, and here’s why. It’s about adopting a mindset that drives you toward your highest potential, without falling into arrogance. We dive into the teachings of Epictetus, Marcus Aurelius, and Seneca, who remind us that strength comes from within, not from external circumstances. We'll tackle how to silence doubts, build the right mindset, and follow the Stoic path of constant self-growth. This isn't just theory—it's a challenge to face life with boldness and purpose. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoicpodcast/support

    24 分鐘

  3. 11月9日

    Learn How to THINK Clearly with "Stoic Clarity"

    ✉️  Get ⁠⁠FREE⁠⁠ weekly Stoic insights straight to your inbox. 🍿  Experience Stoicism like never before on ⁠⁠YouTube⁠⁠. 🏛  Receive daily Stoic reminders on ⁠⁠Telegram⁠⁠. 📱  Connect on ⁠⁠Instagram⁠⁠, ⁠⁠X⁠⁠, ⁠⁠Threads⁠⁠, ⁠⁠Facebook⁠⁠, ⁠⁠TikTok⁠⁠. 💪  ⁠⁠Support the mission⁠⁠ & help me create more content for you. EPISODE DETAILS: In our latest episode, we explore how ancient insights can dramatically reshape our modern lives, helping us find clarity and resilience amid chaos. Whether it's about transforming frustrations into opportunities or mastering our emotions, each lesson offers practical strategies for personal growth and inner peace. Join me on a profound journey into the heart of Stoicism with the timeless wisdom of Marcus Aurelius, a philosophy more relevant today than ever. 🎯Key moments: 00:00 DON'T SKIP 02:15 - Lesson One 05:45 - Lesson Two 09:10 - Lesson Three 12:20 - Lesson Four 15:00 - Lesson Five 18:30 - Conclusion --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoicpodcast/support

    20 分鐘

  4. 11月2日

    Always Be SILENT in these 9 Situations

    ✉️  Get ⁠⁠FREE⁠⁠ weekly Stoic insights straight to your inbox. 🍿  Experience Stoicism like never before on ⁠⁠YouTube⁠⁠. 🏛  Receive daily Stoic reminders on ⁠⁠Telegram⁠⁠. 📱  Connect on ⁠⁠Instagram⁠⁠, ⁠⁠X⁠⁠, ⁠⁠Threads⁠⁠, ⁠⁠Facebook⁠⁠, ⁠⁠TikTok⁠⁠. 💪  ⁠⁠Support the mission⁠⁠ & help me create more content for you. EPISODE DETAILS: In this episode, we delve into 9 specific situations where silence is not only golden but can also dramatically enhance your mental clarity, relationships, and overall life quality. From dealing with criticism and boasting to navigating personal loss and injustice, discover how embracing silence can lead to greater peace and resilience. Join me in a profound exploration of Stoicism and the art of silence, guided by the timeless wisdom of Marcus Aurelius and other Stoic philosophers. 🎯Key moments: 00:00 DON’T SKIP 01:05 - #1 03:40 - #2 06:15 - #3 09:00 - #4 11:45 - #5 14:30 - #6 17:15 - #7 19:00 - #8 21:45 - #9 --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoicpodcast/support

    24 分鐘

  5. 10月26日

    Listen and You Will NEVER BE ANGRY Again

    ✉️  Get ⁠⁠FREE⁠⁠ weekly Stoic insights straight to your inbox. 🍿  Experience Stoicism like never before on ⁠⁠YouTube⁠⁠. 🏛  Receive daily Stoic reminders on ⁠⁠Telegram⁠⁠. 📱  Connect on ⁠⁠Instagram⁠⁠, ⁠⁠X⁠⁠, ⁠⁠Threads⁠⁠, ⁠⁠Facebook⁠⁠, ⁠⁠TikTok⁠⁠. 💪  ⁠⁠Support the mission⁠⁠ & help me create more content for you. EPISODE DETAILS: Are you tired of letting anger control your life? Discover the transformative power of Stoicism and learn how to turn everyday frustrations into opportunities for personal growth. In this episode, we delve into ancient wisdom to provide practical strategies for managing your emotions and living a more resilient life. From recognizing anger as natural to embracing impermanence, these Stoic principles will help you cultivate inner peace and control your reactions. 🎯Key moments: 00:00 DON’T SKIP 02:30 Lesson 1 05:15 Lesson 2 08:00 Lesson 3 11:10 Lesson 4 14:30 Lesson 5 17:45 Lesson 6 20:50 Lesson 7 23:30 Lesson 8 25:00 Conclusion --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoicpodcast/support

    27 分鐘

  6. 10月19日

    Change Your Life in 11 Steps

    ✉️  Get ⁠⁠FREE⁠⁠ weekly Stoic insights straight to your inbox. 🍿  Experience Stoicism like never before on ⁠⁠YouTube⁠⁠. 🏛  Receive daily Stoic reminders on ⁠⁠Telegram⁠⁠. 📱  Connect on ⁠⁠Instagram⁠⁠, ⁠⁠X⁠⁠, ⁠⁠Threads⁠⁠, ⁠⁠Facebook⁠⁠, ⁠⁠TikTok⁠⁠. 💪  ⁠⁠Support the mission⁠⁠ & help me create more content for you. EPISODE DETAILS: Is life getting you down? Feeling overlooked, undervalued, and stuck? It’s time to break free and level up. Discover 11 powerful Stoic strategies to unleash your true potential and transform your life. These timeless techniques will help you rise above challenges, stay disciplined, and become an unstoppable force. Whether you’re seeking personal growth or a path to self-mastery, these strategies will guide you every step of the way. Get ready to unlock your best self and take control of your destiny. 🎯Key moments: 00:00 Introduction 00:22 The Stoic Mindset 01:17 Strategy 1 - Make Yourself a Priority 04:00 Strategy 2 - Enhance Your Appearance 07:52 Strategy 3 - Keep a Smile on Your Face 11:41 Strategy 4 - Be Kind While Limiting Contact 13:44 Strategy 5 - Remain Calm in Stressful Situations 16:36 Strategy 6 - Set Your Course 19:32 Strategy 7 - Make Your Stand 21:17 Strategy 8 - Nurture Your Wit 23:09 Strategy 9 - Be Respectful of Everyone 24:51 Strategy 10 - Set Clear Parameters 26:26 Strategy 11 - Cut Out Negative Energy --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoicpodcast/support

    30 分鐘

  7. 10月12日

    How to CONTROL Your EMOTIONAL Reactions

    ✉️  Get ⁠⁠FREE⁠⁠ weekly Stoic insights straight to your inbox. 🍿  Experience Stoicism like never before on ⁠⁠YouTube⁠⁠. 🏛  Receive daily Stoic reminders on ⁠⁠Telegram⁠⁠. 📱  Connect on ⁠⁠Instagram⁠⁠, ⁠⁠X⁠⁠, ⁠⁠Threads⁠⁠, ⁠⁠Facebook⁠⁠, ⁠⁠TikTok⁠⁠. 💪  ⁠⁠Support the mission⁠⁠ & help me create more content for you. EPISODE DETAILS: In this episode, discover how to master your reactions and make decisions grounded in logic rather than emotions. Drawing from practical Stoic teachings, learn to navigate life's challenges with a calm mind and strong will. Build self-discipline, improve your relationships, and live purposefully by choosing actions that align with your true values. 🎯Key moments: 00:00 Introduction 01:10 The Nature of Emotions 02:55 The Stoic Perspective on Emotions 04:25 The Power of Choice 06:32 Practical Techniques for Choosing Actions 08:40 Benefit of Choosing Actions 11:27 Common Challenges & How to Overcome Them 13:44 Real-Life Examples 16:02 Scientific Support 17:48 Daily Practices for Implementation 20:16 10 Daily Stoic Habits to Control Your Emotions 29:27 Conclusion --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoicpodcast/support

    32 分鐘

  8. 10月5日

    Listen If You STRUGGLE To Find Happiness In Life

    ✉️  Get ⁠⁠FREE⁠⁠ weekly Stoic insights straight to your inbox. 🍿  Experience Stoicism like never before on ⁠⁠YouTube⁠⁠. 🏛  Receive daily Stoic reminders on ⁠⁠Telegram⁠⁠. 📱  Connect on ⁠⁠Instagram⁠⁠, ⁠⁠X⁠⁠, ⁠⁠Threads⁠⁠, ⁠⁠Facebook⁠⁠, ⁠⁠TikTok⁠⁠. 💪  ⁠⁠Support the mission⁠⁠ & help me create more content for you. EPISODE DETAILS: Feeling stuck and unhappy with life? Discover how ancient Stoic principles can guide you to true happiness and inner peace. This guide breaks down powerful Stoic ideas that will help you become independent, build meaningful relationships, and find joy in the everyday. Learn how to harness your inner strength and live like a Stoic hero in today’s world. 🎯Key moments: 00:00 Introduction 01:52 CORE STOIC PRINCIPLES 01:55 Self-Reliance in Relationships 03:48 The Power of Mystery 05:52 Communication Balance 08:31 Cultivating Respect and Dignity 11:16 Cherishing Your Time 14:11 Nurturing Inner Joy 17:48 ADVANCED STOIC STRATEGIES 17:50 Becoming a Person of Value 20:41 Prioritizing Your Needs 24:24: Emotional Detachment 28:47 Conclusion --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoicpodcast/support

    31 分鐘
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5
（滿分 5 顆星）
13 則評分

簡介

Achieve a Stoic mindset. Trusted by athletes, CEOs, and psychologists alike, Stoicism is the ultimate operating system for a mind that doesn’t crack. In fact, for centuries, the world's sharpest minds have used Stoic teachings to build resilience and inner strength. Whether you are just starting or already deep in Stoic thought, The Stoic Podcast™ brings timeless techniques you can put to use every day. Each episode breaks down Stoic philosophy into simple, actionable steps for self-discipline, mental resilience, and peace of mind. Support this podcast: https://podcasters.spotify.com/pod/show/thestoicpodcast/support

資訊

  • 創作者
    The Stoic Philosopher
  • 活躍年代
    2024年
  • 集數
    131
  • 年齡分級
    兒少適宜
  • 版權
    © The Stoic Philosopher
  • 節目網站
    The Stoic Podcast™

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