The Stress to Success S.H.I.F.T‪.‬ Dr. Irene Cop

Welcome to another edition of our live weekly expert series on the Stress to Success S.H.I.F.T. 
 
Our very special guest is our Institute’s Autoimmune Expert, Elizabeth Yarnell.
 
Since being diagnosed with multiple sclerosis in 1999, Elizabeth has been on a mission to redefine MS and autoimmunity naturally as a traditional naturopath and Certified LEAP Therapist. 
 
She has worked with hundreds of MS and other autoimmune sufferers in her nationwide clinic using unique, customized non-pharmaceutical therapies to empower them to reclaim their health.  
 
She’s a TEDx speaker, award-winning author whose cookbook has sold more than 70,000 copies, a patented inventor, and has been featured on CBS, NBC, ABC, and PBS as well as in Good Housekeeping, Health, Martha Stewart Living Radio, and many other outlets. 
 
Her next book, which is focused on Redefining Multiple Sclerosis, comes out in March of 2023.
 
In this episode, we decided to highlight three hidden causes of Autoimmune conditions that conventional methods miss or ignore. 
 
Then we showed how the Stress to Success S.H.I.F.T. Institute's 16-Week Autoimmune Reset Experience guides you in eliminating these and other hidden factors, so you can restore your health, recover your life, and reinvent your future.
 
Listen in to learn more!
 
Talking Points:
You may not even realize that what you have is an autoimmune condition If you have any chronic health challenges, you might have autoimmunity, becuase it typically takes years to be formally diagnosed Autoimmunity is caused by chronic inflammation and dysfunction of the immune system. That is in turn caused by hidden factors that are missed or dismissed by conventional methods. The role of the Industrial Revolution in the development of Autoimmune Conditions Types of autoimmune conditions include: Diabetes Type 1 Hashimoto’s  Graves Multiple Sclerosis Celiac Psoriasis  Eczema Pernicious Anemia Inflammatory Bowel Disease Rheumatoid Arthritis Lupus Alopecia And many more These autoimmune conditions are caused by the same root as classic allergies, food sensitivities, and asthma.  Once you have one of these conditions, you’re prone to others… because they’re all caused by these same hidden factors. In fact, they’re essentially the same condition… a manifestation of the immune system attacking a particular part of the body Often, people start out with bowel problems before progressing to other complications Factor #1: Diet is a big factor in the immune response and how it is triggered – even eating foods that are considered healthy superfoods [Side note: inflammation can cause you to hold onto weight so you could be doing everything right and still not lose weight] Factor #2: Stress directly causes autoimmune conditions. It depresses your immune system and spikes inflammation through the stress hormone, cortisol. Your brain and body equate stress with the fight for survival and are concerned with keeping you alive in the moment, not whether you get sick or die later on. Factor #3: Underlying Parasitic Infections are a very commone and highly overlooked cause of inflammation, contributing to autoimmune disorders.  --
Listen, rate, and subscribe!
Let’s get your success and life back on track...Connect with Dr. Irene and the Faculty of the Stress to Success S.H.I.F.T. Institute:
 
See if it’s a fit to transform your life with the Stress to Success S.H.I.F.T.  Institute: https://drirene.life/strategycall   
 
You deserve it and I will get you there. Trust the process!
 
CONNECT WITH ME ON SOCIAL MEDIA:
 
If you haven't already done so:
Join our exclusive private Community (on the Circle Platform) The Stress to Success S.H.I.F.T., for a Community of Support and Learning in your success and life journey: https://drirene.life/freecommunity 
 
Follow me on LinkedIn: https://www.linkedin.com/in/drirenecop/
 
Like me on Facebook: Dr. Irene
 
Sub

Welcome to the newest segment of our Client Celebration Series! Today, we have as our special guest, our client, Financial Coach, Lance Karniewich.
 
Do you feel confident and comfortable in your body?
 
Or – like Lance – are you, a family member, or friend, feeling trapped by your weight?
 
You’re not alone if you do.
 
Many of our clients have complained:
They’ve struggled to lose weight, despite "doing everything right" They’ve tried everything, and yet still feel uncomfortable in their body, unattractive, and old before their time The aches and pains are starting to pile up Their doc has told them to shape up or else They’re scared their health is barrelling downhill They feel disgusted with themselves for their lack of will power to make the necessary changes  
Good nutrition and exercise aren't the whole stories of how Lance has lost over 60 pounds so far in the past year of working with us. 
 
If it were, he would have lost weight years ago.
 
Before starting our 8-Week Sustainable Weight Loss Bootcamp, Lance needed a wheelchair for long distances, he was in severe pain, and was told he’d need to have a hip replacement. He was getting regular cortisone shots to deal with the pain. 
 
Worse, he couldn’t help his daughter move in to her dormitory. Instead, he had to ask friends to help out. 
 
Can you relate? 
 
Since working with us, Lance hasn’t needed cortisone shots for pain, he was able to walk around at a convention with only a cane, and he helped his daughter move into her dorm room this year, including climbing stairs with boxes!
 
Tune in to learn more on how you too can drop the pounds to feel comfortable and confident in your body. 
 
Imagine what you’ll be able to experience too once you lose the weight for good!
 
--
Listen, rate, and subscribe!
Let’s get your success and life back on track...Connect with Dr. Irene and the Faculty of the Stress to Success S.H.I.F.T. Institute:
 
See if it’s a fit to transform with the Stress to Success S.H.I.F.T.  Institute: https://drirene.life/strategycall  
 
You deserve it and I will get you there. Trust the process!
 
CONNECT WITH ME ON SOCIAL MEDIA:
 
If you haven't already done so:
Join our exclusive private Community (on the Circle Platform) The Stress to Success S.H.I.F.T., for a Community of Support and Learning in your success and life journey: https://drirene.life/freecommunity 
 
Follow me on LinkedIn: https://www.linkedin.com/in/drirenecop/
 
Like me on Facebook: Dr. Irene
 
Subscribe on Youtube: The Stress to Success S.H.I.F.T. with Dr. Irene 
 
Follow me on Instagram: @dr.irenec 
 
SUBSCRIBE:
iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627
Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm
Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw
Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene
TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/
Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M
Deezer: https://www.deezer.com/show/2461592
 
Connect with us!
Website: https://drirenecop.com/
LinkedIn: https://www.linkedin.com/in/drirenecop/
Facebook: https://www.facebook.com/drirene.health180/
Instagram: https://www.instagram.com/dr.irenec/?hl=en
Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

Have you been “doing everything right” and still can’t lose weight to save your life?
 
Dr. Dan Cardellichio and I went live recently to discuss how you can Retrain Your Brain to Reverse Weight Gain. The live masterclass was so popular we decided to post it here so you can continue to benefit from it. 
 
In the masterclass, we covered the hidden factors that: Set you up to gain weight and how the typical band-aid solutions can’t reverse the damage. How most people are missing the crucial steps to weight loss success, so over 90% of people fail to lose weight and keep it off How these hidden factors cause the triad of weight gain, brain fog, and low energy that we see in most of our clients at first These all stem from the same root cause that we help you eradicate in our programs.  How our innovative processes give you back time, energy, and the ability to think straight. You’ll feel free, focused, and fired up, so that you’re finally ready, willing,and able to lose the weight for good.  How you can lose weight without dieting and exercising… really!   
Then we showed you how our innovovative 8-Week Sustainable Weight Loss Bootcamp helps you eradicate those hidden factors so you’re set up for weight loss success.
 
So, if you're ready to finally drop the pounds and feel CONFIDENT and COMFORTABLE in Your Body then listen in to learn what you need to finally succeed.
 
--
Listen, rate, and subscribe!
Let’s get your success and life back on track...Connect with Dr. Irene and the Faculty of the Stress to Success S.H.I.F.T. Institute:
 
See if it’s a fit to transform with the Stress to Success S.H.I.F.T.  Institute: https://drirene.life/strategycall   
 
You deserve it and I will get you there. Trust the process!
 
CONNECT WITH ME ON SOCIAL MEDIA:
If you haven't already done so:
Join our exclusive private Community (on the Circle Platform) The Stress to Success S.H.I.F.T., for a Community of Support and Learning in your success and life journey: https://drirene.life/freecommunity 
 
Follow me on LinkedIn: https://www.linkedin.com/in/drirenecop/
 
Like me on Facebook: Dr. Irene
 
Subscribe on Youtube: The Stress to Success S.H.I.F.T. with Dr. Irene 
 
Follow me on Instagram: @dr.irenec 
 
SUBSCRIBE:
iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627
Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm
Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw
Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene
TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/
Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M
Deezer: https://www.deezer.com/show/2461592
 
Connect with us!
Website: https://drirenecop.com/
LinkedIn: https://www.linkedin.com/in/drirenecop/
Facebook: https://www.facebook.com/drirene.health180/
Instagram: https://www.instagram.com/dr.irenec/?hl=en
Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

“Your own awareness is a super power!” - Victoria Fenton 
 
Bridging the worlds of science and spirituality, Victoria Fenton offers holistic support for individuals to heal from suffering, so they can transform their lives. She also trains holistic coaches as part of her mission to create empowered, self-aware multiskilled healing professionals who can aid in the resolution of other sufferings.
 
Your host, Dr. Irene Cop is passionate about helping other purpose-driven elite performers shift from Burnout to playing All Out and enjoy the level of success, health, and happiness they deserve. She provides clients with confidential step-by-step accountability, support, and actionable tools so they can harness the superpower of their energy, focus, and mind's operating system programming... to work smarter instead of harder.
 
Guest Bio: Victoria Fenton
Victoria is a Functional and Performance Medicine Consultant, Human Design and Gene Keys expert, and Transformational Master Coach. She has been in the world of personal development and healthcare for almost 20 years, training with some of the world's most exceptional doctors and greatest spiritual teachers. Today, Victoria bridges the worlds of science and spirituality, offering holistic support for individuals to heal from suffering and transform their lives. Victoria also trains holistic coaches as part of her mission to create empowered, self-aware, multi-skilled healing professionals who can aid in the resolution of suffering for others.
 
Getting to know Victoria & fun with accents
 
From 02:10:  “It reminds me of that the British movie Love Actually and isn't there like once one with one of the themes in that movie? is a British fellow who can't get a girl for the life of him, decides to go to America so that you know because you know American women love British accents.”  “And it's so surprising how many people comment on it because I just talk and I'm like, oh, yeah, I don't. I have an accent. So yes.”  
Why we create barriers
 
From 06:38:  “We feel like we're not lovable just innately and sometimes those masks are self-protective in from other reasons, you know, historic trauma historic experiences, where aren't systems stepped into a place where being vulnerable and being us wasn't a safe thing to be. And therefore we have created barriers and armor and masks to self-protect.”  “I think of it like the creation of a beautiful statue. You don't like add things in to create the statue the statue creator starts with a lump of stone and chipped away at the edges to create the shape underneath.”   
 
Human Design
 
From 18:11: ..so you mentioned Human Design and whether your listeners know or don't know about it, it's kind of a system linked to astrology and all that kind of stuff. And that's where I started and the reason that I've been in this place for 20 years and I am old enough was because I found that when I was 15 my mom found it when I was 15. And so that's when I started in the world of effective personal development and looking inwards. But I couldn't talk about it to anyone, I mean, this was in 2002/2003 I couldn't talk about that to anyone. And now I'm at a party and if a friend that I'm with knows that I'm there and somebody who is interested, I get introduced as the person who learned human design with the founder. And it's like the state shift in recent years. This is very recent that we can have like energetic conversations and I can, I mean, I'm sure people are not using it entirely accurately, but I can use the word Cymatics and people understand what I'm talking about, or at least have some concept that it isn't. I'm just being weird and refuting medical stuff. I'm actually talking about, you know, a bio psycho social emotional phenomenon that we are proving in science now. And that I love I love that I can talk about things openly without feeling like I might be kind of like I don't know

Our guest today, Eric Rogell, has had a life and career that many would envy. And yet, he needed to go through his share of adversity and trauma to reach that place. Because he needed a guide to show him the way, he’s passionate about showing others how to fast-track their progress through his organization, “Mentors on Mission”. 
 
Topics Discussed:
Embracing our big beautiful battle scars Use your adversity as fuel What it means to take Extreme Ownership How wearing our trauma and adversity like a badge of honour actually hurts us How taking extreme ownership can catalyse the most amazing life ever The Sacred Seven Core Values  
Bio: 
Eric Rogell is a bestselling author, podcast host, documentary filmmaker, sought-after speaker, and award-winning journalist who’s traveled the world writing about gear, tech, cars, and adventure travel for publications including Discovery.com, Men’s Fitness, and more.
 
During that time, Eric hiked the Ma′unga Terevaka volcano on Easter Island, drove some of the country’s most noted racetracks, rode shotgun on the streets of Tokyo in one of the first fully autonomous vehicles, kayaked around Bora Bora, and spent part of the Wacken Open Air heavy metal festival in Germany, suspended 150-feet above the crowd.
 
Eric has interviewed hundreds of celebrities, athletes, entrepreneurs, military vets and others, getting them to dive deep into their stories, and all the lessons, challenges, and triumphs that have made them the success they are today. Valuable insights that paint a picture of what great leaders are made of. And how critical it is to have strong, influential mentors to guide us along the path.
 
This inspired Eric to personally share his wisdom over the last 20 years, and mentor dozens of ambitious men and women driven to accelerate their lives and careers. His company, Mentors On Mission, shows organizations how to use the impact of mentoring to dramatically improve their business.
 
Eric’s next book, “Lions Raised as Lambs” will drop in October.
 
Connect with :
Websites: https://boldmenadventures.com
LinkedIn: https://www.linkedin.com/in/ericrogell
Instagram: https://www.instagram.com/ericrogell/
Twitter: https://twitter.com/ericrogell
 
Let’s get your success and life back on track...Connect with Dr. Irene and the Faculty of the Stress to Success S.H.I.F.T. Institute:
 
See if it’s a fit to transform with the Stress to Success S.H.I.F.T.  Institute: https://drirene.life/apply 
 
You deserve it and I will get you there. Trust the process!
 
CONNECT WITH ME ON SOCIAL MEDIA:
If you haven't already done so:
Join our exclusive private Community (on the Circle Platform) The Stress to Success S.H.I.F.T., for a Community of Support and Learning in your success and life journey: https://drirene.life/freecommunity 
 
Follow me on LinkedIn: https://www.linkedin.com/in/drirenecop/
 
Like me on Facebook: Dr. Irene
 
Subscribe on Youtube: The Stress to Success S.H.I.F.T. with Dr. Irene 
Follow me on Instagram: @dr.irenec 
 
SUBSCRIBE:
iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627
Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm
Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene
TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/
Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M
Deezer: https://www.deezer.com/show/2461592
 
Connect with us!
Website: https://successshiftinstitute.com 

Dr. Joseph Perez is a powerhouse, with advanced degrees in computers and secondary ed, along with several IT certifications! 
 
While he’s equally qualified and comfortable talking about either education or IT, I asked Dr. Joe to this interview to share his wisdom around successfully managing change and innovation, using the power of “Recognize, Resolve, and Respond”.
 
Listen in to learn more!
 
Topics Discussed:
The power of “recognize, resolve and respond” How to apply them to conflict management How “surrendering” can be a good thing  
ABBREVIATED BIOGRAPHY OF DR. JOE PEREZ:
With advanced degrees in computers and secondary ed, along with several IT certifications, Dr. Perez brings more than 35 years' experience to the stage as an IT/higher ed professional. Having served as Business Intelligence Specialist during his 25-year tenure at NC State University, and currently serving as Senior Systems Analyst at the NC Dept. of Health & Human Services (and Chief Technology Officer at SolonTek Corporation), Perez stays active in the IT community with more than 14,000 LinkedIn followers. A highly-recommended international keynote speaker, published author, talk show co-host, data viz/analytics expert, and specialist in efficiency/process improvement, he is indeed a much sought-after resource. A recipient of the Industry Insights 2021 Thought Leader of the Year award, Dr. Perez speaks at dozens of conferences every year, extending his reach into more than 20 countries around the globe, impacting thousands. This has resulted in his being inducted into the prestigious Thought Leader communities at DataManagementU and the Global AI Hub. When taking a break from work and speaking, Joe sings, plays the piano, composes songs, and has performed PSA's & voice-overs. He also serves as speaker, interpreter, & music director to his church’s Hispanic ministry and enjoys publishing a monthly military newsletter. "I’m a firm believer that if I’m not innovating, I’m stagnating," says Joe.
 
Connect with :
Speaker Itinerary: https://sessionize.com/joe-perez
Website: https://DrJoePerez.com
Facebook: https://www.twitter.com/jwperezman
YouTube: https://youtube.com/c/DrJoePerezData
LinkedIn: https://linkedin.com/in/jwperez
Twitter: https://www.twitter.com/jwperezman
Facebook: https://www.facebook.com/jwperezman
 
--
 
SUBSCRIBE:
iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627
Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm
Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw
Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene
TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/
Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M
Deezer: https://www.deezer.com/show/2461592
 
Connect with us!
Website: https://drirenecop.com/
LinkedIn: https://www.linkedin.com/in/drirenecop/
Facebook: https://www.facebook.com/drirene.health180/
Instagram: https://www.instagram.com/dr.irenec/?hl=en
Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw