61 episodes
Balancing Wellness Vegan Strong And Fit
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- Health & Fitness
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5.0 • 12 Ratings
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Welcome to the Balancing Wellness podcast!! Hosted by Ashley and Yuri Barber, co-owners of Vegan Strong And Fit and certified fitness, nutrition and wellness experts. This show was created to show you that regardless of where you are in your journey you deserve balance. Each week we we will be here to inspire, educate, and motivate you both mentally and physically! We are here to encourage you to remain grounded and balanced in all aspects of life. Balanced Being is only the beginning. Follow us on IG: @vegan_strong_and_fit, @balancing_wellness_podcastFollow us on TikTok: @balancing_wellness_pod, @balancingwellness, @veganstrongaf Follow us on Facebook: @veganstrongandfit, @Balancing Wellness Podcast
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Mindset And Rewiring Your Brain With Mindi Huebner
Mindi Huebner is an Intuitive Mindset Mastery Coach, an IBCP certified NLP practitioner, Health, Life and Success coach and Clinical Hypnotherapist. Mindi knows rewiring your brain is the key to unlocking your magic so that you can create a soul aligned business and extraordinary life. Her number one mission is helping women to reveal and release their limiting beliefs and embrace the confident, wildly successful humans they were made to be.
Website: mindihuebner.com
TikTok: https://vm.tiktok.com/TTPdXR36nP/
Free Guided Mental Rehearsal To Show Up Strong AF: rewireyourbrainclub.com
Teddy Rex The Healthy Dino (https://www.amazon.com/Teddy-Healthy-Dino-Ashley-Barber/dp/B09XZHFZXH/ref=sr_1_1?crid=9NCX4LG0T6KG&keywords=teddy+rex+the+healthy+dino+book&qid=1666367344&qu=eyJxc2MiOiIwLjAwIiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sprefix=teddy+rex%2Caps%2C87&sr=8-1)
Hannibal Cares For Animals https://www.amazon.com/Hannibal-Cares-Animals-Yuri-Barber/dp/B0BCD7SYSF/ref=sr_1_1?crid=3JQKXFHDBPJZD&keywords=hannibal+cares+for+animals&qid=1666367622&qu=eyJxc2MiOiIwLjAwIiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sprefix=hannibal+cares%2Caps%2C2632&sr=8-1
Intro Music Credit: Never Lose By Chief (P.S.A. album)
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Scalar Energy With Tom Paladino
Tom Paladino is a scalar energy researcher based in Florida. Scalar energy is the fundamental life force found everywhere in the world, space and universe. It originates from the sun and stars. Chi, prana, OM, mana, life force, pyramid energy or zero-point energy are synonymous terms for scalar energy.
Tom theorized that all energy in the universe initiates as scalar energy; and that the sun of our solar system and the stars of the universe are the points of origin, “the storehouses,” for scalar energy. He further theorized that scalar energy is instructive energy, as the entire universe is instructed by this Divine Essence. Subsequently, all spiritual, cognitive, emotional and physical action in the universe is initiated and maintained by scalar energy instructions. Scalar energy provides order in the universe.
Website: https://www.scalarlight.com
Facebook: https://www.facebook.com/experiencescalar
Free 15 Day Scalar Light Trial - https://www.scalarlight.com/free-trials
Teddy Rex, The Healthy Dino Book (Available on Amazon)
Intro Music credit: Never Lose by Chief (P.S.A. album)Show less
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Positive Affirmations With Selfpause CEO + Co-Founder Jaeden Schafer
Jaeden is a marketer, educator, entrepreneur, and the #1 positive affirmation artist on Spotify and Apple Music with 20M+ streams. He Co-founded Selfpause in 2019 with the mission of "Unlocking the World's Mindset" through self-affirmation.
After years of ground-up research and development, Selfpause has grown into a community of thousands of positive achievers that works with some of the sharpest minds in psychology.
Website: selfpause.com
Teddy Rex, The Healthy Dino Book (Available on Amazon)
Intro Music credit: Never Lose by Chief (P.S.A. album)
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The Land Of Kush With Naijha Wright-Brown
Naijha Wright-Brown and Gregory Brown are co-owners of The Land Of Kush, VeganSoul Bistro located in Baltimore, MD.
Naijha has an MBA in Business from the University of Phoenix and is a successful serial entrepreneur. The thought of opening a restaurant never crossed her mind until she relocated to Baltimore and met her now husband, Gregory Brown.
Naijha is also the executive director of the Black Veg Society, a non-profit organization whose mission is to educate predominantly black, indigenous and people of color communities about the benefits of holistic living, plant-based diet and veganism. She also has a digital talk show called Naijha speaks to help people on a mission to find their vegan soul.
Gregory is also an influential speaker for the community and continues the fight for better ways of living by teaching the plant-based lifestyle.
Website: https://landofkush.com
Teddy Rex, The Healthy Dino Book (Available on Amazon)
Intro Music credit: Never Lose by Chief (P.S.A. album)
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Spreading The Message Through Children's Books
This episode is all about reaching the youth and helping to spread a message on healthy living through children's books.
Teddy Rex, The Healthy Dino Book
Hannibal Cares For Animals (The Rhythmic Edition)
Intro Music credit: Never Lose by Chief (P.S.A. album)
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Veganners Luck Wtih Janaya Jenkins
Janaya is an amazing soul and mother of two beautiful boys. She is woman of many hats to say the least, the owner of Vegganers Luck as well as a logistics director. Vegganers luck has been her first born since 2016 and through ups and downs she has remained strong.
Charlotte's VegFest: September 17:https://www.charlottevegfest.com/
Learn more about Charlotte VegFest by checking out Season 3, Episode 21.
Follow Her:
Website: www.vluck704.com
Instagram: @VegganersLuck
Teddy Rex, The Healthy Dino Book (Available on Amazon)
Intro Music credit: Never Lose by Chief (P.S.A. album)
Support the show
Customer Reviews
Relatable & Building Community
This show is great for any real human who wants better health & is looking for real life hacks & growth tips!
Feel Good After Listening
Ashley and Yuri have such good energy together. Not only do they share interesting and inspirational information, I feel good after listening to them!
Well rounded podcast with versatile vegan couple
Discovered this podcast on Spotify when searching for vegan weight loss podcasts. Yuri and Amber are entertaining, their journey to veganism is inspiring and as a long time vegan, I appreciate their honesty as well as the different topics they discuss in addition to health including time management, marriage, and mental health. As a soon to be twelve year vegan, I look forward to hearing future episodes spreading the vegan gospel and helping others improve their health with a vegan lifestyle.