The Struggle Climbing Show

Ryan Devlin
  • 4.7 (154)
  • 野外
  • 一周一更
The Struggle Climbing Show
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The best climbers in the world share their struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game. Hosted by Ryan Devlin. If you love rock climbing and want to get better at it, chalk up and pull on.

  1. Dr. Tyler Nelson: Pro Clinic on Building Endurance for Bouldering and Sport Climbing (FULL)

    1天前 • 订阅者独享

    Dr. Tyler Nelson: Pro Clinic on Building Endurance for Bouldering and Sport Climbing (FULL)

    In this Pro Clinic, Dr. Tyler Nelson covers: How to build climbing endurance for bouldering, sport climbing, and multi-pitch climbing Blood Flow Restriction and other off-the-wall interventions to build capacity Utilizing a force gauge to program route-specific training How to train endurance when you're not able to get to the gym or crag Off-season vs On-season programming ideas Specific training interventions to maximize adaptations, reduce injury risk, and save time Training protocols for boulderers to recover faster between attempts, and route climbers to recover faster on route - Follow along on Instagram and YouTube: @thestruggleclimbingshow Instantly access Tyler's courses on finger training, BFR, and other topics: https://www.camp4humanperformance.com/store - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! Let's get out there and try hard.

    1 小时 49 分钟
  2. Dr. Tyler Nelson: Pro Clinic on Building Endurance for Bouldering and Sport Climbing

    1天前

    Dr. Tyler Nelson: Pro Clinic on Building Endurance for Bouldering and Sport Climbing

    In this Pro Clinic, Dr. Tyler Nelson covers: How to build climbing endurance for bouldering, sport climbing, and multi-pitch climbing Blood Flow Restriction and other off-the-wall interventions to build capacity Utilizing a force gauge to program route-specific training How to train endurance when you're not able to get to the gym or crag Off-season vs On-season programming ideas Specific training interventions to maximize adaptations, reduce injury risk, and save time Training protocols for boulderers to recover faster between attempts, and route climbers to recover faster on route - Gain instant access to the FULL Pro Clinic by supporting the show as a Patron (you can even check it out for FREE with a 7-day trial): https://www.patreon.com/thestruggleclimbingshow - Follow along on Instagram and YouTube: @thestruggleclimbingshow    Instantly access Tyler's courses on finger training, BFR, and other topics: https://www.camp4humanperformance.com/store - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! Let's get out there and try hard. Thanks for supporting the show, y'all.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!

    45 分钟
  3. Road to 13a: the Send

    6天前

    Road to 13a: the Send

    Join me and Coach Eric Hörst as we enjoy a send beer and a slice of pie at Miguel's, just moments after I clipped the chains on The Force. I'm so psyched!

    29 分钟
  4. BONUS | Hannah Morris: Biggest Mistakes Climbers Make at Every Grade, Rethinking Plateaus, and What to Expect When Climbing Outdoors Your First Time

    11月13日 • 订阅者独享

    BONUS | Hannah Morris: Biggest Mistakes Climbers Make at Every Grade, Rethinking Plateaus, and What to Expect When Climbing Outdoors Your First Time

    To listen to this bonus episode, simply subscribe! Free Trial available, so there's no risk. And you'll also gain instant access to more than 100 hours of exclusive content including Pro Clinics and Bonus Episodes from Adam Ondra, Chris Sharma, Hazel Findlay, Alex Honnold, Magnus Midtbø, Aidan Roberts and more. Thank you for supporting me as I work hard to put out quality content for us climbers! -Ryan - Hannah's videos mentioned in this convo: BIGGEST MISTAKES Coach Louis Sees at Every Grade (V0-V9+) I Trained Like A Pro Climber for 40 DAYS (Amazing Results!) We tried to climb EUROPE'S TALLEST DAM with NO experience How To Break Your Bouldering Plateau

    25 分钟
  5. Hannah Morris: Expanding the Comfort Zone, Managing Anxiety, Fun vs. Gains, and Learnings from a Hit YouTube Channel

    11月13日

    Hannah Morris: Expanding the Comfort Zone, Managing Anxiety, Fun vs. Gains, and Learnings from a Hit YouTube Channel

    Climber and YouTuber Hannah Morris shares her struggles and breakthroughs on and off the wall. - Bonus Eps and Full Videos (FREE TRIAL!): https://www.patreon.com/thestruggleclimbingshow - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 15% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com Crimpd: The absolute best tool for self-coached climbers to stay on track with training. Visit Crimpd.com to download the app for FREE and take your training to the next level.   And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Hannah's videos mentioned in this convo: BIGGEST MISTAKES Coach Louis Sees at Every Grade (V0-V9+) I Trained Like A Pro Climber for 40 DAYS (Amazing Results!) We tried to climb EUROPE'S TALLEST DAM with NO experience How To Break Your Bouldering Plateau - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!

    1 小时 29 分钟
  6. EARLY & AD-FREE | Hannah Morris: Expanding the Comfort Zone, Managing Anxiety, Fun vs. Gains, and Learnings from a Hit YouTube Channel

    11月12日 • 订阅者独享

    EARLY & AD-FREE | Hannah Morris: Expanding the Comfort Zone, Managing Anxiety, Fun vs. Gains, and Learnings from a Hit YouTube Channel

    Climber and YouTuber Hannah Morris shares her struggles and breakthroughs on and off the wall. - Hannah's videos mentioned in this convo: BIGGEST MISTAKES Coach Louis Sees at Every Grade (V0-V9+) I Trained Like A Pro Climber for 40 DAYS (Amazing Results!) We tried to climb EUROPE'S TALLEST DAM with NO experience How To Break Your Bouldering Plateau - Follow along with The Struggle on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great. - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!

    1 小时 23 分钟
  7. Mind-Blowing Finger Strength Study with Emil Abrahamsson and Dr. Keith Baar

    11月6日

    Mind-Blowing Finger Strength Study with Emil Abrahamsson and Dr. Keith Baar

    Emil Abrahamsson and Dr Keith Baar join to discuss a brand new study on finger strength, including: Overview of Emil's viral "No Hang" protocol (aka, Abra-hangs) The scientific paper that gave Emil and his brother the idea for the Abra-hang experiment Accessing thousands of points of climber data Measuring three groups ("just climb", "max hang", and "no hang") The shocking results of the finger strength study What the results of the study might mean for how climbers train finger strength Abra-hang protocol for injured and healthy climbers Goals for more studies and exploring other variables Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Follow along on Instagram and YouTube @thestruggleclimbingshow  Watch Emil's video recap of the finger strength study over on his YT channel. Will update this section with a link to the scientific paper once it is published. -This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!

    1 小时 12 分钟
  8. EARLY & AD FREE | Mind-Blowing Finger Strength Study with Emil Abrahamsson and Dr Keith Baar

    11月5日 • 订阅者独享

    EARLY & AD FREE | Mind-Blowing Finger Strength Study with Emil Abrahamsson and Dr Keith Baar

    Emil Abrahamsson and Dr. Keith Baar join to discuss their brand new study on finger strength, including: Overview of Emil's viral "No Hang" protocol (aka, Abra-hangs) The scientific paper that gave Emil and his brother the idea for the Abra-hang experiment Accessing thousands of points of climber data Measuring three groups ("just climb", "max hang", and "no hang") The shocking results of the finger strength study What the results of the study might mean for how climbers train finger strength Abra-hang protocol for injured and healthy climbers Goals for more studies and exploring other variables - Follow along on Instagram and YouTube: @thestruggleclimbingshow - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! Let's get out there and try hard.

    1 小时 10 分钟
查看全部 224 集

预告

4.7
共 5 分
154 个评分

关于

The best climbers in the world share their struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game. Hosted by Ryan Devlin. If you love rock climbing and want to get better at it, chalk up and pull on.

信息

  • 创作者
    Ryan Devlin
  • 活跃年份
    2022年 - 2024年
  • 单集
    224
  • 分级
    儿童适宜
  • 版权
    © Copyright 2022 All rights reserved.
  • 节目网站
    The Struggle Climbing Show
  • 提供者
    The Struggle Climbing Show

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