The Tai Chi Minute

the tips that david dorian ross provide in this series are really really good. he is methodical, clear in the movement demonstrations, and he explains the reasons behind each movement as well as gives us the context of how the movement is employed in a tai chi sequence. very very helpful. can't do better than this! well. except to practice.

I have a couple of Ross's videos. The T'ai Chi Minutes are great additions for those times at the gym or even when traveling. Ross is invariably clear both in this explanations and his demonstrations. Of all the videos I have acquired, his are the most helpful, and of the podcasts, I also like his the best.

I can't really tell if he knows what he's doing or not. I think I'll just search the web for official references rather than use this podcast.