The Therapeutic Benefits of Poetry and Intuitive Stitching

One of the great pleasures of podcasting is being able to connect with like minded souls all over the world that I would probably never meet in daily life. And even with all of its problems, FaceBook has introduced me to people I can’t wait to connect with.

Liezel Graham is an indie author, textile artist, and writing-for-wellbeing practitioner who considers beauty to be the antidote to many of life's difficulties. Her work is informed by motherhood, the resilience of the human spirit, beauty-in-the ordinary, and healing the inner child.

She lives in Scotland and loves nothing more than long walks, taking lots of photographs of moss, and a good cup of tea! Find out more at LiezelGraham.com.

Find out more about the Zestful Aging Podcast at ZestfulAging.com