The Things That Really Matter.

Jez Rose
  • 5.0 (6)
  • PHILOSOPHY
  • UPDATED WEEKLY
The Things That Really Matter.

This is a podcast about finding the best version of ourselves. With so much influence on how we behave and show up at home and at work, could we be further from truly knowing ourselves than we’ve ever been? Join #1 bestselling author Jez Rose to discover who we are, why, and how to discover the best version of ourselves by rediscovering the things that really matter. jezrose.substack.com

  1. FEB 17

    Aiming High: Sally Gunnell (Episode #22)

    This episode marks the end of Season 1 of The Things That Really Matter. I’m taking a little break to write my new book but there are some exciting projects coming very soon for you, including Season 2 of this podcast - more on that soon! Sally joined me from South Africa, and you can watch this week’s episode here, or if you’re reading this on a podcast platform, at thatjezrose.com/journey This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jezrose.substack.com/subscribe

    52 min

  2. JAN 23

    Toucans Shed Their Beaks (Episode #21)

    What a walk in the Costa Rican rainforest taught me about the things we remember, and why seeing bad in people is good. Click below if you’d prefer to watch this episode: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jezrose.substack.com/subscribe

    15 min

  3. JAN 15

    The Plan (Episode #20)

    In this week’s episode I share the “inspiration for guidance” I offered someone who contacted me via Instagram (@thatjezrose if we’re not connected) who had asked me for a step-by-step plan of how to discover the best version of themselves. If you’d like to watch this week’s episode, and see Woody, click play below: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jezrose.substack.com/subscribe

    16 min

  4. JAN 9

    To Begin Anew (Episode #19)

    Happy new year! It’s the first week of January and the hot topic, as it is every year, is resolutions. But, with attempting new things, comes the possibility - and indeed likelihood - of failure. Should we then not try anything new? As Dr Gabor Maté so astutely wrote: “Pay attention to your insecurities, they are not there to taunt you but to show you where to heal.” This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jezrose.substack.com/subscribe

    15 min

  5. JAN 1

    Spending it Right (Episode #18)

    If money isn't making you happy, are you spending it right? This week I explore sources of our happiness, and how “the way out, is in”. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jezrose.substack.com/subscribe

    20 min
  6. Less is More (Episode #16)

    12/24/2024

    Less is More (Episode #16)

    It’s Christmas Eve, and in this week’s episode of The Things That Really Matter I answer a question I was asked about how to have the conversation with someone, like a teenage child, about using their phone less. That prompted me to share quite a significant change I made to my life and really embracing the maxim that “less is more”, and how life-changing it was for me. As we enter a period of relaxation, reflection, and momentary pause after the annual build up, I wish you all peaceful, and joyful, festive season. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jezrose.substack.com/subscribe

    18 min

  7. 12/18/2024

    Nothing to Cry For: Bettine Le Beau (Episode #17)

    This is a free preview of a paid episode. To hear more, visit jezrose.substack.com A few years ago I had the immense pleasure of interviewing Bettine Le Beau for another of my podcasts (no longer available). Bettine was a professional actress (notably a Bond Girl), a professional dancer, singer, calligrapher, and had many other talents to boot. An optimist who was eternally happy and grateful… and yet, more than most of us, she had ev…

    8 min
  8. The Middle of Somewhere (Episode #15)

    12/06/2024

    The Middle of Somewhere (Episode #15)

    This week sees a re-name of the do it different podcast. I felt that as our journey together progresses, "do it different" didn't reflect especially accurately the topics we are covering. What I intended to cover with this podcast: how to do things differently for better results, wasn't as interesting as where the podcast has ended up: realising that we easily lose sight of the things that really matter in life, and what to do to discover the best version of ourselves, by focusing on the things that matter for a more meaningful life. As I begin writing a book about the same subject, it made sense - to me at least - to rename the podcast so it fits with what our weekly time together is about: the things that really matter. Thank you for listening, I hope you enjoy this week's episode :) Written and Produced by Jez Rose | Edited by Nick Jones and Jacob Batten This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jezrose.substack.com/subscribe

    22 min
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Ratings & Reviews

5
out of 5
6 Ratings

About

This is a podcast about finding the best version of ourselves. With so much influence on how we behave and show up at home and at work, could we be further from truly knowing ourselves than we’ve ever been? Join #1 bestselling author Jez Rose to discover who we are, why, and how to discover the best version of ourselves by rediscovering the things that really matter. jezrose.substack.com

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