TheFemiNinjaProject

Cheryl Ilov
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TheFemiNinjaProject

The FemiNinja Project is about overcoming obstacles, personal empowerment, finding your voice, standing your ground, alternative health and healing, restoring human dignity one person at a time and helping YOU unleash your personal power. It is also about living well and looking good, at every stage of life.

  1. -5 J

    Income Focused Retirement Investing with Steve Selengut

    Steve Selengut is an Income Independence Coach and author who has spent his entire career building retirement income.  Steve has also spent over 50 years as a private investment portfolio manager, including 44 years managing up to 300 different client portfolios at a time. He wrote the book titled “Retirement Money Secrets” to help more investors understand how the markets really work, and how to take advantage of their constant volatility.  Steve explains how he developed a time tested and safe methodology for producing spendable income far in excess of the 4% generally needed by retirees. He shares how his own IRA portfolio at current (Nov 2023) prices generated nearly 12% in annual income.    He also describes how his book, “Retirement Money Secrets” explains the six basic principles and understandings needed to safely steer investment portfolios into and through retirement without dipping into principle. His experience is hands-on, security selection management. No models or corporate entities telling me what to buy and sell. Steve was a DYI investor for hundreds of people, every day. I owned every security I ever bought for a client! He continues to help people to sustainable, growing, income level that will make market corrections, volatility, and interest rate raises a benefit rather than a problem. Steve also shares valuable nuggets of information including how managing a portfolio is like running a department store, the four great financial risk minimizers, how to generate more potential spending money year after year, and why a volatile market is not a bad thing. Download this information packed and upbeat episode to discover how you can create a portfolio that creates income focused retirement investing and earn passive income by following a few simple principles so you can start investing and stop worrying.   Connect with Steve: https://theincomecoach.net/ https://www.linkedin.com/in/privateinvestmentmanagement/ https://www.facebook.com/steve.selengut

    52 min

  2. 25 FÉVR.

    How to Optimize Your Mind, Body, and Spirit with Nate Zeleznick

    Nate Zeleznick is a true pioneer, distinguished as one of only two American master trainers of an ancient royal Indonesian energy and martial arts system.  Nate masterfully integrates this unique next-level practice with modern scientific methodologies and technologies through his creation of the Integrated Ascension Method, also known as I AM, and the White Dove Method. His groundbreaking work is renowned for enabling unparalleled personal development, and the results of his method have been validated by experts in the fields of medicine, naturopathy, optometry, physics, quantum physics, neuroscience, and consciousness research. Nate describes how his journey began at a very young age, as a sensitive and introverted child who was the victim of bullying for over a decade, which shattered his self-esteem and left him with deep emotional scars. This and other subsequent experiences led him to a dark place with suicidal ideations.    At the age of 12, he had an out-of-body experience which sparked an obsession with meditation, psychic phenomena, the occult, and superhuman abilities, eventually discovering Merpati Putih, which led him on a journey of personal transformation which was so profound he knew he had to share this method with others. Nate shares how he integrates 21st century biohacking a neuro-hacking techniques with 16th century wisdom to help people help themselves to feel amazing and better than they ever thought possible. Download this fascinating episode to hear Nate’s story and discover how you can optimize your mind, body, and spirit at every stage of life!                                                                                                                     https://iampure.energy/home1/ https://www.facebook.com/integratedascension/ https://www.youtube.com/channel/UCCe-tIjRwEQWs0EGXPvgnvA https://www.instagram.com/integrated_ascension_method/ https://www.linkedin.com/company/integratedascensionmethod/ https://www.tiktok.com/@integratedascension

    50 min

  3. 18 FÉVR.

    Ending a Toxic Relationship with Cheryl Palmar

    Cheryl Palmar is the Amazon Best Selling author of the book titled “Erased: Exiting a Toxic Relationship,” which is a courageous tale exposing the heartbreaking descent of one woman’s abusive marriage, and her journey to uncover her safe way out. Raw, honest, riveting, and ultimately inspiring, Cheryl wrote this book to deliver two major messages to those who are embroiled in a toxic relationship or abusive marriage, which are hope and choice. She offers powerful insights into what is possible when you regain your confidence, sense of self, and the courage to break free and live the life and the respect you deserve.     Cheryl shares her story of getting married to a charming man at the age of 40, having her daughter one year later, and quickly discovering that who she married and who he actually was were two dramatically different people. She admits that her story is not the easiest one to hear or to tell, but she is passionate about sharing it to help other women (and men), who may find themselves in an abusive relationship find their way out. And to understand that they are not alone. Cheryl describes the sense of embarrassment, humiliation, shame, the soul crushing pain of loneliness, and how she had to hit rock bottom before she finally reached out for help, as well as how connecting with a perfect stranger helped her build a strong network of support and the courage to end her marriage. This powerful episode may trigger painful memories or reactions in some listeners, so please seek help and advice from a qualified professional if it does. It also contains some salty language, as Cheryl does share her story with absolute raw honesty, while providing hope and important information and resources at the same time. Most of all, this episode clearly demonstrates that there truly is a warrior and an incredible amount of inner strength in each and every one of us. Download it today to hear Cheryl’s incredible and inspiring story to learn how she skillfully maneuvered her way to ending a toxic relationship.        https://cherylpalmar.com/ https://www.instagram.com/cherylpalmar/

    1 h 19 min

  4. 11 FÉVR.

    Transcending Pain into Power with Marcy Langlois

    Marcy Langlois is a Trauma Informed Coach who helps people transcend their pain into power, heal their trauma and their nervous system to recover for good.  Marcy is also a trauma survivor, chronic illness warrior, and is over 20 years into her journey of sobriety. She now guides others to live beyond their limits through her coaching services, YouTube channel, and multiple other resources. Marcy shares how her own personal struggles began from the day she was born, facing many formidable difficulties, undergoing more than twenty surgical procedures to address her cleft lip and palate. This physical struggle only compounded the emotional burdens she endured growing up, when she was subjected to relentless teasing and bullying during her childhood, as her appearance and speech differed from her peers. She continued to struggle with her deeply entrenched beliefs of being worthless and unlovable, turning to alcohol during her middle school years to numb her pain. Unfortunately, although it temporarily numbed her pain, it accelerated a downward spiral, resulting in a decade-long struggle with alcoholism that resulted in the loss of employment, devastated relationships, and a battle with chronic illness that nearly cost Marcy her life. Until the day she saw the light and changed her life forever. Marcy shares her remarkable story of personal transformation including how dealing with the shame who shaped who she had become, how she changed the wiring of her nervous system simply by changing her thoughts, and how to eliminate predatory thoughts from her inner dialogue, and so much more!   Download this powerful episode to hear Marcy’s story and to learn valuable tips and insights to help you transcend your pain into power.      https://courses.marcylanglois.com/1-on-1-vip-mentorship https://www.facebook.com/speakermarcylanglois/ https://www.youtube.com/channel/UCKl_GSHXhRLLaav2Ws-UqFg https://www.instagram.com/marcylangloisofficial/ https://www.tiktok.com/@marcylanglois

    44 min

  5. 4 FÉVR.

    Native American Art, History, Faith, & Love with Jack Maher

    Jack Maher is an historical novelist, proud 5th generation Colorado native, and grandson of Eric Douglas, who was a pioneering Denver Art Museum curator, champion for Native arts, and the focus of Jack’s best-selling book titled “Poppy: A Novel About A Colorful Colorado Life.” Jack is also a former 9 NEWS Multimedia Journalist and Executive Producer, a 4-time Emmy winner, and the recipient of multiple broadcasting honors from the Associated Press and the Colorado Broadcasters Association. Jack is also a gifted storyteller, which is obvious when he shares the story of how his remarkable grandfather, who he calls Poppy, devoted his life to elevated Native American art at a time when much of it was ignored or stereotyped. He connected with Native American artists through long horseback trips through the American Southwest in the early 20th century, and was a tireless, innovative champion of their pottery, textiles and sand paintings. Eric Douglas also served in WWII, commanding a hospital in the Pacific during WWII, along with a team of 110 nurses as well. Jack shares the story of his grandfather’s incredible life and the impact he had on others with the skill of a gifted storyteller. He also shares how the sudden loss of his beloved wife and best friend, Becky, became the catalyst to finally sit down and write Poppy’s story. He also shares his personal story of love, loss, grief, and how his strong faith has been helping him and his family deal with their loss, along with the many small miracles that came along with it as well. Download this wonderful episode to hear Poppy’s story of preserving Native American Art and the role it plays in Colorado history, and the incredible power of faith and love.     https://www.sandgoatmanorpublishing.com/ https://www.facebook.com/jack.maher.75/ https://www.linkedin.com/in/jack-maher-11373189/

    51 min

  6. 28 JANV.

    Surviving and Thriving After Postpartum Depression with Kelly Siebold

    Kelly Siebold is a Post Partum Depression and Anxiety survivor as well as the Founder and CEO of Thrive Postpartum and host of the Let’s Thrive Postpartum podcast, and a visionary leader dedicated to transforming maternal mental health through innovative technology.  Kelly’s path to the founding of Thrive Postpartum began after the birth of her first child when she became a statistic as one of the 1 in 5 new mothers affected by postpartum depression and anxiety. Kelly describes how just six weeks postpartum she began experiencing overwhelming feelings of loneliness, depression, anxiety, rage, and intrusive thoughts. She explains that she knew something was wrong, but it wasn’t until the day she found herself screaming at her baby, then three months old, that something was terribly wrong. As Kelly sought help, she realized that there was a significant lack of accessibility for 24/7 support for mothers experiencing similar struggles. Determined to make a difference, she leveraged her decades of expertise in the tech industry to build Thrive Postpartum, a platform designed to provide immediate, comprehensive support for maternal mental wellness. Through Thrive Postpartum, Kelly aims to ensure that no mother feels alone in her journey. The platform offers educational resources, therapist-led group support programs, and a community of moms, all available around the clock. Kelly’s mission is to help new mothers find themselves again and thrive in their roles. Kelly's story and dedication resonate deeply with many, as she openly shares her experiences to break the stigma around postpartum mental health. Her leadership and advocacy are shaping a new era of maternal support, where every mother has the tools and community she needs to thrive. Download this important and informative episode to learn how to identify the symptoms of PPD, and how to reach out to help new mothers who may be struggling to be able to survive and thrive after postpartum depression and experience the joy that being a mother should be.    https://wethrivepostpartum.com/ https://wethrivepostpartum.com/postpartum-plan/ https://www.facebook.com/wethrivepostpartum https://www.instagram.com/wethrivepostpartum/ https://www.linkedin.com/in/kellyhamiltonsiebold/ https://www.postpartum.net/

    40 min

  7. 21 JANV.

    Take Charge of Your Life and Your Health with Debra Bowers

    Debra Bowers is a seasoned marketing guru with decades of experience in all forms of advertising and marketing, who specializes in creative strategy and mindset coaching.  Debra’s spiritual healing journey has been crucial to her success, and she is committed to sharing her struggles and helping other women develop emotional strength and confidence. She is passionate about women’s issues and is the co-host of the Deals with Heals podcast, which focuses on marketing and sales strategy, mindset, and personal growth. Debra shares her remarkable story of transformation and self-growth after several failed marriages, relationships, and the loss of her mom left her dealing with grief, sadness, and loss of herself. Until the day she decided to take her power back. She eventually launched on a journey of self-growth and awareness, beginning by setting non-negotiable boundaries for herself. This first step led her to begin practicing self-care as well as setting personal goals and reclaiming her power as she found herself starting over at the age of 54. Debra shares many of the valuable life lessons she learned along the way, including how to flip the script of negative self-talk, how to develop a positive mindset, how to build physical and emotional strength and confidence, and how to take charge of your life and your health. Download this episode to hear her story and learn how you can take charge of your own life and your health!      https://www.dealswithheels.com/ https://www.linkedin.com/in/debra-bowers/ https://hexagonmedia.net/free-ebook-opt-in https://www.facebook.com/debra.bowers444 https://www.youtube.com/channel/UCQ9aQYZKosUJD6L2Uf2Ax9g https://www.instagram.com/debra444bowers/ https://www.tiktok.com/@debrafinch444

    57 min

  8. 14 JANV.

    The Human Side of the 1972 Andes Flight Disaster with John Guiver

    John Guiver is an author who turned to writing after a career in the world of artificial intelligence and hi-tech software who has spent many years researching the 1972 Andes flight disaster, first as a hobby and then as a full-time passion. His research eventually led to the publication of his book titled “To Play the Game,” which was published in December 2022, the 50th anniversary of the return of 16 survivors after being lost in the mountains for 72 days. John also appeared as a guest expert on the May 2023 ABC 20/20 documentary called “Prisoners of the Snow.” John shares the details of the tragedy with a heart of compassion and empathy for the victims, the survivors, the families, and the community. His description of the event is not only based on his extensive research, but also from his personal experience of doing the trek to the crash site twice, and meeting several of the survivors and their families 50 years after the tragedy. He also explains how his experience researching and writing the book, along with the friendships that came from the experience gave him an even deeper connection for all of the individuals involved. Of the many insights and life lessons John gleaned from this event, the most powerful is simply for all of us to open our eyes to the human side of every tragedy. Download this incredible episode to hear the story of the tragedy of the 1972 Andes flight disaster, not from the perspective of sensationalism and judgement, but from the perspective of the human side of the story. After all, who are we to judge?       QUOTE: "Open your eyes to the human side of every story." ~John Guiver https://johnguiver.org/ https://www.facebook.com/jpguiver https://www.linkedin.com/in/guiver/

    52 min
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À propos

The FemiNinja Project is about overcoming obstacles, personal empowerment, finding your voice, standing your ground, alternative health and healing, restoring human dignity one person at a time and helping YOU unleash your personal power. It is also about living well and looking good, at every stage of life.

Informations

  • Création
    Cheryl Ilov
  • Années d’activité
    2021 - 2025
  • Épisodes
    300
  • Classification
    Contenu explicite
  • Site web de l’émission
    TheFemiNinjaProject

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