163 episodes
The Transformation Mindset Coach Lucy Warnock
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- Education
Welcome - I am your Transformation Mindset Coach and I am so glad to be part of your transformation journey. On this podcast, I will be giving you my expert opinion and the expertise of those at the top of their game in what it takes to transform your life and the skills you will need to develop in order to maintain your ideal lifestyle.
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Just Keep Going
Little life update & advice you need to here to be successful this year.
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Why Talking Helps
If your struggle with your mental and emotional wellbeing, listen to this!
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The Secret To Progression
Taking a trip down memory lane, we come back to a concept I discussed in an original episode. If you truly want progress, I encourage you listen to this episode!
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Are Your Emotions Dictating Your Results?
This is directly for those of you that are driven by emotion.
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Does Christmas Suck?
How to take your pain around Christmas and turn it into lifelong change.