Welcome to consecutive day 1550 of my journey with "A Diary of a Runpreneur." Today, I delve into the often overlooked but priceless topic – our health. Join me as I explore the real versus perceived costs of maintaining good health and introduce the Zoe app, a scientifically backed nutritional service redefining personalized health metrics. Discover why investing in your health should always be a top priority, and how even seemingly small changes can profoundly impact your well-being. Stay positive, stay happy, and let's prioritize our health together!
#Runpreneur #HealthInvestment #ZoeApp #HolisticHealth #PersonalisedNutrition #BarefootRunning #UltraMarathon #HealthFirst #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers
資訊
- 節目
- 頻率每週更新兩次
- 發佈時間2024年10月15日 上午7:59 [UTC]
- 長度9 分鐘
- 年齡分級兒少適宜