The Truth About Gut Health | How It Impacts Your Fitness and Nutrition

Are you ready to transform your fitness and nutrition with the power of gut health? In our latest podcast episode, we sit down with Joel Greene, creator of the Veep Nutrition System and author of The Immunity Code. Discover how gut bacteria influence everything from cravings to longevity, and learn practical strategies to optimize your health. Joel shares fascinating insights on how your gut impacts immunity and body composition and how simple shifts can steer your fitness in the right direction. You don’t want to miss this game changing conversation! What you’ll learn: • How gut bacteria influence your cravings and body composition. • Why traditional fitness advice might not be sustainable. • Practical tips on steering your gut health to improve your fitness. Don't forget to share the episode with your friends who are passionate about health and fitness!