45 min
The Truth Behind Alcohol And Weight Loss- With Jenn Trepeck Inspire Her Health
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- Health & Fitness
Be it for relaxing in the evening after a long day or just unwinding with friends on weekends, for most of us it means a few drinks of alcohol. Everyone has their own way to seek pleasure out of alcohol- sometimes a cozy chat with your partner over a drink is all you need. Recently, alcohol has been in the hit list of many who want to lose weight. But is there truly a way to balance consuming your fav glass of wine and the weight on the scale? Health expert Jenn Trepeck answers this question in our latest episode. She discusses which alcohol is the worst for weight loss and which is best. To know the ‘spirited’ secrets, listen to this podcast. Happy Drinking!
Healthy Gut Healthy You 8 Week Program - https://inspirecourses.samcart.com/products/healthy-gut-healthy-you
LINKS MENTIONED IN PODCAST https://www.inspireherhealth.com/podcast
INSPIRE HER HEALTH ONLINE MAGAZINE: https://www.inspireherhealth.com
INSPIRE HER HEALTH INSTAGRAM www.instagram.com/inspireherhealth
If you loved what your heard today, we invite you to take a screen shot of the episode and share it with your friends and family on social media. Be sure to tag us @inspireherhealth, so we can give you a shout out on our social media pages and say thank you! P.S. We always love hearing from you, so be sure to leave a rating and review on iTunes. Cheers!
Be it for relaxing in the evening after a long day or just unwinding with friends on weekends, for most of us it means a few drinks of alcohol. Everyone has their own way to seek pleasure out of alcohol- sometimes a cozy chat with your partner over a drink is all you need. Recently, alcohol has been in the hit list of many who want to lose weight. But is there truly a way to balance consuming your fav glass of wine and the weight on the scale? Health expert Jenn Trepeck answers this question in our latest episode. She discusses which alcohol is the worst for weight loss and which is best. To know the ‘spirited’ secrets, listen to this podcast. Happy Drinking!
Healthy Gut Healthy You 8 Week Program - https://inspirecourses.samcart.com/products/healthy-gut-healthy-you
LINKS MENTIONED IN PODCAST https://www.inspireherhealth.com/podcast
INSPIRE HER HEALTH ONLINE MAGAZINE: https://www.inspireherhealth.com
INSPIRE HER HEALTH INSTAGRAM www.instagram.com/inspireherhealth
If you loved what your heard today, we invite you to take a screen shot of the episode and share it with your friends and family on social media. Be sure to tag us @inspireherhealth, so we can give you a shout out on our social media pages and say thank you! P.S. We always love hearing from you, so be sure to leave a rating and review on iTunes. Cheers!
45 min