The Unbreakable You Podcast

Meg Doll
The Unbreakable You Podcast

Welcome to The Unbreakable You Podcast! Here is where holistic nutritionist, self love coach, and eating disorder survivor, Meg Doll, interviews guests on how being Unbreakable shows up within their lives. With every episode, you'll gain golden nuggets, insider secrets, and tools to empower you in becoming even more Unbreakable than you already are! So, what does it mean to be Unbreakable? It's that high-vibe feeling of empowerment, inner confidence, mental strength, personal freedom, and so much more that you'll learn about with each and every show!

  1. 10月24日

    Episode #307: On Having A Strong, Healthy, and Close Relationship with My Parents

    In today's podcast episode, I am answering a listener question about having a healthy, close, and strong relationship with my parents :) Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get access to Meg's free resources: https://megdoll.com/freebies/

    36 分钟

  2. 10月16日

    Episode #306: Life Updates & My Tips for Moving Through Feelings of Overwhelm

    It's been a while... let's catch up!! Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get access to Meg's free resources: https://megdoll.com/freebies/

    24 分钟

  3. 8月28日

    Episode #305: How Your Childhood Can Impact Your Relationship with Hunger & Trusting Yourself

    You may have never looked at your relationship with hunger in this way before... Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get access to Meg's free resources: https://megdoll.com/freebies/

    24 分钟

  4. 8月21日

    Episode #304: How Do You Respond to Your Hunger?

    Let's talk about HUNGER! Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get access to Meg's free resources: https://megdoll.com/freebies/

    26 分钟

  5. 8月14日

    Episode #303: How to Heal Your Anxiety with Dr. Russell Kennedy, The Anxiety MD

    Today we have Dr. Russell Kennedy on the show to talk about ANXIETY! Many of you may know Dr. Russ as The Anxiety MD on Instagram... be sure to check out his book, Anxiety RX: https://theanxietymd.mykajabi.com/home#book Dr. Russ's website: https://www.theanxietymd.com/ Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get access to Meg's

    53 分钟

  6. 8月7日

    Episode #302: Early Childhood Trauma, Inherited Family Trauma, and the Role of Blame in Healing with Cynthia Solylo-Kennedy

    In today's podcast episode, I am joined by a fellow Somatic Experiencing Practitioner, Cynthia Solylo-Kennedy to talk about Somatic Experiencing, early childhood and family trauma, and healing! More info about Cynthia: https://directory.traumahealing.org/practitioner/cynthia-solylo-kennedy/ Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get access to Meg's free resources: https://megdoll.com/freebies/

    44 分钟

  7. 7月17日

    Episode #301: What It’s Like to Experience Safety & Why Meditating Might Feel Hard for You

    Do you know what it's like to feel safety within the body? Have you ever struggled with meditating? Today's episode is for you! Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ (currently accepting clients for August 2024!) Get access to Meg's free resources: https://megdoll.com/freebies/

    41 分钟

  8. 7月10日

    Episode #300: Reasons Why People May Avoid Somatic Experiencing/Nervous System Work

    In the past, I did an episode on myths about Somatic Experiencing, which you can listen to by clicking the link below. In this week's episode, I wanted to talk about reasons why people might actually avoid doing this type of healing work. Episode about Somatic Experiencing Myths: https://open.spotify.com/episode/7mtBTfZ56nxoZsX9Y86np4?si=l5OmEwSESMeLiUoN4yLJEg Connect with Meg on Instagram:

    27 分钟
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关于

Welcome to The Unbreakable You Podcast! Here is where holistic nutritionist, self love coach, and eating disorder survivor, Meg Doll, interviews guests on how being Unbreakable shows up within their lives. With every episode, you'll gain golden nuggets, insider secrets, and tools to empower you in becoming even more Unbreakable than you already are! So, what does it mean to be Unbreakable? It's that high-vibe feeling of empowerment, inner confidence, mental strength, personal freedom, and so much more that you'll learn about with each and every show!

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