Welcome to The Uncensored Empath! As an empath entrepreneur who has navigated 14+ years of chronic illness, I created this platform to share tools and insights I’ve learned healing my autoimmune disease and building a thriving spiritual wellness business. I'm here to support highly sensitives in creating a body, business, and life they love. Get ready for a unique blend of energy, neuroscience, spirituality, and intuition that will transform the way you think!
Ep. 153 Pregnancy Real Talk with My Husband Andrew St John
In today’s episode of The Uncensored Empath, Sarah’s husband, Andrew St John, joins her to have a raw, candid and honest conversation about what the first 10 weeks of pregnancy have been like for them. They discuss the emotional rollercoaster of the first trimester, things they are looking forward to, challenges they are working through, and the very real fears that come with parenthood.
Ep. 152 Finding Your Way Out of Perfectionism with Rebecca Sharp
Rebecca Sharp has spent the past 7 years in the construction industry after obtaining a Masters degree in Architecture. Through a journey of shadow work and connecting with her inner lightworker, she began embracing her feminine energy and authenticity in a male-dominated industry. She is on an ascension journey to connect with her highest self by not letting her perfectionism get in the way, and helps others do the same as a certified life coach.
Ep. 151 Leveraging Your Human Design with Erin Claire Jones
Erin Claire Jones uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. Her work as a guide, coach, and speaker has attracted a growing community of over 60,000 people who turn to her teachings for practical tools, digestible tips, and deeper self-knowledge they can access to live with greater ease and authenticity every single day.
Ep. 150 Clearing Energetic Blocks in Business with Christina Rice
Christina Rice is an Intuitive Business Mentor and Manifestation Coach who helps ambitious entrepreneurs and coaches build and scale 6 and 7- figure online businesses organically. She’s also the host of the Wellness Realness podcast, creator of No B******t Business School, and the cofounder of the Brain Rewiring Certification.
Ep. 149 The Limiting Beliefs Blocking Your Voice
Today, Sarah is bringing you a mini training on how to unlock a blocked throat chakra so you can dismantle limiting beliefs and activate your voice.
Ep. 148 Healing Your Throat Chakra
Today Sarah is sharing how to heal the seat of self-expression—your throat chakra. Discover whether you have an overactive or underactive throat chakra, how it’s holding you back, and 3 tools to begin your healing.
Customer ReviewsSee All
On being human ❤️
Recently, I have become obsessed with human energy design, intuitives, and just living from a more aligned, integrated space. This podcast literally fell into my lap, and I am so grateful!!! A new staple!!!
Inspiring podcast! Love it!
Sarah Small, host of The Uncensored Empath podcast, highlights all aspects of health, wellness, mindfulness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
New favorite pod!
I recently found Sarah through a friend of mine, and I’m so glad I did. I’ve gone through so many of the same life experiences, so it’s amazing to see living proof that it’s possible to heal, especially as an empath in this wild world.
Sarah is real and relatable, and this podcast (and her work in general) helps me feel seen. It encourages me to continue settling into who I really am, with confidence, so I can go on to help others.💛