The Unforget Yourself Show

Mark and Katie
  • 4.9 (221)
  • ENTREPRENEURSHIP
  • UPDATED DAILY

Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own b******t so that you can do the f*****g thing you ACTUALLY want to do! We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the f*****g thing. Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you’re not alone. _____________________ Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

  1. 5H AGO

    Burnout isn't a Business Plan with Lany Sullivan

    Lany Sullivan, a strategic business consultant who works as a Fractional COO helping established business owners and CEOs move out of overwhelm and into clear, confident growth. Through strategic assessments, private consulting, group strategy containers, and focused strategy sessions, Lany helps leaders simplify complexity, sharpen decision making, and build a practical path forward that supports both their business and the life they want to lead. Now, Lany’s journey of stepping into rebuild mode after profound personal loss and unexpected life challenges demonstrates what it really looks like to slow down, reset the nervous system, and strip a business back to what truly matters. And while guiding high-performing leaders away from burnout as a growth strategy, she’s modelling a more sustainable way to lead, one rooted in clarity, health, and genuine joy. Here’s where to find more: lanysullivan.com facebook.com/lanysullivan linkedin.com/in/lanysullivan instagram.com/lanyunleashed ________________________________________________ Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own b******t so that you can do the f*****g thing you ACTUALLY want to do! We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the f*****g thing. Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you’re not alone. _____________________ Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

    30 min

  2. 1D AGO

    Making Soul-Aligned Choices with Sonia Luckey

    Dr. Sonia Luckey, founder of The Nightingale Way, a coaching and consulting practice that helps high-achieving women move from burnout to alignment by integrating science, psychology, and spirituality. Through her ASCEND™ framework, Sonia blends neuroscience, evidence-based mental health tools, and spiritual psychology to help entrepreneurs, professionals, and leaders regulate their emotions, restore coherence, and reconnect with their true purpose. Now, Sonia’s own journey from corporate achievement to soul-aligned entrepreneurship demonstrates the power of slowing down, listening inward, and creating success that feels as good on the inside as it looks on the outside. And while rebuilding her business with heart, writing her upcoming spiritual novel The Seventh Gate, and guiding women to lead from inner authority, she’s proving that purpose and prosperity can coexist beautifully. Here’s where to find more: ________________________________________________ Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own b******t so that you can do the f*****g thing you ACTUALLY want to do! We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business.  From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the f*****g thing. Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!).  Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you’re not alone. _____________________ Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

    30 min

  3. 2D AGO

    The Rebel Health Experiment with John Goldman

    John Goldman, founder of Rebel Health, a precision based health and performance company that helps busy business owners and high achievers take control of their health so they can optimise energy, focus, and performance in real life. Through data driven testing, personalised coaching, and structured systems, John guides clients to build measurable, science based results without relying on fads or short term motivation. Now, John’s choice to make himself the test subject for his company’s precision medicine model, all while balancing Project Unreasonable, marathon training, and fatherhood, demonstrates what becomes possible when discipline wins over chaos. And while leading a growing company and pushing his own limits as an athlete and dad, he’s showing that high performance is not about being perfect, it is about consistent progress even when life gets messy. Here’s where to find more: https://rebelhealthalliance.io https://www.instagram.com/johngoldman__ ________________________________________________ Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own b******t so that you can do the f*****g thing you ACTUALLY want to do! We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business.  From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the f*****g thing. Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!).  Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you’re not alone. _____________________ Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

    40 min

  4. 2D AGO

    The Recovering Procrastinators Realistic Guide to Doing It All with Jackie Murakami

    Jackie Murakami, founder of Vintage Isle Digital, a systems strategy and productivity consultancy that helps solopreneurs reclaim their time, energy, and focus without burning out in the process. Through her personalised productivity method and ongoing accountability support, Jackie guides clients who identify as “recovering procrastinators and perfectionists” to create structure and balance that actually works for their real lives. Now, Jackie’s journey from Ohio to Tokyo to Hawaii, all while raising twins and running her business remotely, demonstrates how resilience and intentional systems can turn chaos into calm. And while living part of the year in Japan and part in Hawaii, she continues to help entrepreneurs find that elusive middle ground between ambition and rest - proving you can do it all without losing yourself. Here’s where to find more: https://vintageisledigital.com https://www.facebook.com/share/1Jtgi4XyF7/?mibextid=wwXIfr https://www.linkedin.com/in/jackie-murakami-96a7778b?utm_sourc… ________________________________________________ Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own b******t so that you can do the f*****g thing you ACTUALLY want to do! We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business.  From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the f*****g thing. Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!).  Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you’re not alone. _____________________ Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

    27 min

  5. 3D AGO

    The Sovereign Soul: Reclaiming self-authority, self-trust, and the power to consciously create your life from the inside out with Tina LeAnn Erman

    Tina LeAnn, founder of The Sovereign Soul, a coaching and transformation brand that helps driven women in their 40s and 50s break free from overwhelm, invisibility, and emotional disconnection so they can rebuild their lives with clarity and purpose. Through her Human Design work, NLP, identity coaching, and her signature Nine Spirals Framework, Tina guides ambitious women to release outdated patterns, reconnect with their inner truth, and step into the future version of themselves with confidence and sovereignty. Now, Tina’s journey of reclaiming her own voice and identity after years of living in roles that no longer fit demonstrates the powerful transformation that becomes possible when a woman stops waiting for permission and chooses to lead her life from the inside out. And while navigating the wild middle of expansion, she continues to embody the very evolution she teaches, showing her clients that growth, discomfort, and deep personal alignment can all exist together in the same season. Here’s where to find more: https://thesovereignsoul.co https://www.tiktok.com/@i.am.tina.leann https://www.facebook.com/iamtinaleann https://www.instagram.com/iamtinaleann https://www.linkedin.com/in/tinaleannerdmann https://www.facebook.com/groups/humandesigned ________________________________________________ Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own b******t so that you can do the f*****g thing you ACTUALLY want to do! We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business.  From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the f*****g thing. Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!).  Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you’re not alone. _____________________ Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

    31 min

  6. 4D AGO

    Rewire Your Brain for Success: The Science of Mental Fitness with Dr. Patrick Porter

    Dr. Patrick Porter, founder of BrainTap, a breakthrough technology helping entrepreneurs, athletes, and wellness professionals train their brains for better focus, sleep, and stress resilience. Through science-backed audio and light sessions, Dr. Porter guides people to unlock peak performance by rewiring the brain for success. Now, Dr. Porter’s own journey of building a global wellness tech company while learning to stay grounded and practise the same mindfulness he teaches shows what it truly means to live in alignment with your mission. And while continuing to expand BrainTap’s impact worldwide, he remains dedicated to helping people take control of their mental well-being and live with more clarity, balance, and purpose. Here’s where to find more: https://www.instagram.com/drpatrickporter/# https://www.facebook.com/DrPatrickPorter https://www.linkedin.com/in/drpatrickporter ________________________________________________ Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own b******t so that you can do the f*****g thing you ACTUALLY want to do! We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business.  From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the f*****g thing. Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!).  Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you’re not alone. _____________________ Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

    32 min

  7. 4D AGO

    How To Create Binge Worthy Content That Sells with Shamara Cox

    Shamara Cox, founder of Book of Star, a marketing and storytelling business that helps six and seven figure coaches, entrepreneurs, and service providers scale their visibility and sales in the digital age. Through her AI powered marketing frameworks, faith based strategies, and signature systems like S A L T Y and C A S H, Shamara shows leaders how to simplify their marketing, create binge worthy content, and turn their wisdom into wealth. Now, Shamara’s journey from walking away from a television career with only eight thousand dollars in the bank to building a multiple six figure business demonstrates the power of faith, strategy, and obedience in the face of uncertainty. And while rebuilding after a season she describes as a famine, she created the first ever AI co hosted podcast and reshaped her entire business with systems and stories that no longer rely on algorithms. Here’s where to find more: www.bookofstar.com IG: @bookofstar_ TikTok: @bookofstar LinkedIn: https://www.linkedin.com/in/shamaracox YouTube: www.Youtube.com/c/bookofstar Join the AI Content To Cash Challenge: https://www.contenttocashchallenge.com ________________________________________________ Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own b******t so that you can do the f*****g thing you ACTUALLY want to do! We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business.  From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the f*****g thing. Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!).  Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you’re not alone. _____________________ Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

    28 min

  8. 5D AGO

    Breaking Through What’s Holding You Back: The Power of Belief and Becoming Unstuck with Marjorie Dunki-Jacobs

    Marjorie Dunki-Jacobs, founder of Breathing Forward, a transformational coaching business that helps high achieving visionary thinkers, coaches, course creators, and purpose driven entrepreneurs break through what’s holding them back so they can build confidence, clarity, and momentum from the inside out. Through her programs, retreats, private mentoring, and her signature Dunki Method, Margie guides clients to shift their mindset, reignite belief in themselves, and turn their ideas into income, often within 30 days through her Momentum Reset Intensive. Now, Margie’s journey from leaving a secure job with full benefits to rebuilding from six figure debt demonstrates how one shift in belief can move a person from defeated to determined and from victim to victory. And while navigating the exhilarating yet unpredictable lifestyle of entrepreneurship, she continues to show others that lasting success begins within and that every setback can become the foundation for a powerful comeback. Here’s where to find more: https://mentormemdj.com https://www.facebook.com/margie.dunkijacobs https://www.linkedin.com/in/margie-dunki-jacobs-speaker-bestse… ________________________________________________ Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own b******t so that you can do the f*****g thing you ACTUALLY want to do! We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business.  From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the f*****g thing. Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!).  Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you’re not alone. _____________________ Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

    29 min
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4.9
out of 5
221 Ratings

About

Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own b******t so that you can do the f*****g thing you ACTUALLY want to do! We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the f*****g thing. Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you’re not alone. _____________________ Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Information

  • Creator
    Mark and Katie
  • Years Active
    2023 - 2026
  • Episodes
    500
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 Mark and Katie
  • Show Website
    The Unforget Yourself Show