13 episodes
A podcast about life from a nerdy dad.
Fitness journey
Discussed how I got to where I am now in my fitness journey.
The Podcast on October 5th
This was recorded on October 5th.
Early New Years Resolution
Come Back Episode! Thanks for listening.
Daily success
Small preparations can lead to big successes.
Daily 8/5
Move.
Week in Review 8/4
Talking about my not so steller week.
