The Up & Down Show

The Up & Down Show
The Up & Down Show

The Up & Down Show with Daniel and Upendo brings together two friends with something to say about everything, and even more to do about nothing. Bonded over 15 years of career milestones, boyfriends, husbands, hairstyles and a pandemic, Upendo and Daniel share an infectious joy for life that is only brightened by the colorful cast of friends, family and characters introduced through the show. The Up & Down offers a glimpse into their lives as UPwardly mobile Gen Xers with a passion for all things DOWNtown. During the day, as professional social workers, Daniel and Upendo are ready to serve their community and raise up justice. And at night, they are equally ready to celebrate their thirst for entertainment, culture, travel, food, love and just about any damn thing else. Sit back to learn, laugh and live with two authentic souls who are dear friends committed in their adventures to leave this world safer, happier and shiner than it was when they came into it.

  1. 18.01.2021

    S2E7: EVERYTHING IS ON THE TABLE

    Upendo and Daniel kick off 2021 with their first "Every Thing Is On The Table" episode, where the hosts surprise one another with secret questions that will reveal "the real" Daniel & Upendo. Each host secretly curated questions to ask the other and did not share any questions prior to filming. Also, the hosts are only able to plead the fifth on two questions for the entire episode. Will one of them have to plead the fifth? Which Up & Down Episodes are their personal favorites? What are their fears and insecurities? Why did both hosts have to strip down to their underwear in a parking lot? Does Daniel have daddy issues? What does Upendo think about parenthood? Which host should have been sued for fraud? This episode will keep you laughing, learning and guessing about these two besties. Ups for this episode include a new musical movie, including the film's celebrated director and cast.   Please leave your comments about the show on our YouTube and podcast pages, including Apple Music and Spotify. Upendo and Daniel want to hear from you. What other questions do you have for them? And what other topics would you like for the show to showcase? #bestfriends #ryanmurphy #theprom #merylstreep #comedy #talkshow #generationx *This episode was recorded on December 21, 2020, prior to the storming of the US Capitol on January 6, 2021. Therefore, our first episode of the new year does not address the condemnable attacks to our democracy. The Up & Down Show prays that our country will rise above the failed insurrection and continue to heal toward peace and justice for all.

    53 мин.
  2. 20.10.2020

    S2E4: NOW YOU WANT TO TALK ABOUT YOUR BLACKNESS?

    Daniel and Upendo get personal about their own racial identities. The only rule for this episode was "keep things close and specific to our own experiences." In an effort to model that talking about race doesn't have to be scary, the hosts surprise each other with unplanned questions, stories and topics around this issue. The episode takes a winding, labyrinth of a road toward deeper discoveries for both of them. How have recent events heightened their own identities? What does it mean to be "not black enough? " Is there a difference between the black experience and the biracial experience? What is Black Pride? Is it ok to have White Pride? How does race intersect with sexual identity? The hosts unpack these and other topics, and they try to explain the difference between Cultural Appropriation vs. Cultural Appreciation. No one is safe, including: Adele, Nancy Pelosi, Justin Timberlake, Christina Aguilera and Linda Ronstadt. Ups for this episode include Chadwick Boseman, a local company promoting the Black Lives Matter movement, new COVID testing sites, and a new black entrepreneur in the family.   Link to Daniel's article for Yale Spizzwinks: https://tinyurl.com/YSAA-08-2020-Gibson   #ModernizingMedicine #LilyEssentialsandWellness #race #family #culturalappropriation #culturalappreciation #Adele #essentialoils #ChadwickBoseman #CVS #covidtest #blackbusinesses #cousins #spizzwinks #yale   Lily Essentials & Wellness Contact: Website: https://lilyessentialsandwellness.lifestepseo.com Instagram Page: @essentialslily Facebook Page: @Lily Essentials and Wellness

    48 мин.
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The Up & Down Show with Daniel and Upendo brings together two friends with something to say about everything, and even more to do about nothing. Bonded over 15 years of career milestones, boyfriends, husbands, hairstyles and a pandemic, Upendo and Daniel share an infectious joy for life that is only brightened by the colorful cast of friends, family and characters introduced through the show. The Up & Down offers a glimpse into their lives as UPwardly mobile Gen Xers with a passion for all things DOWNtown. During the day, as professional social workers, Daniel and Upendo are ready to serve their community and raise up justice. And at night, they are equally ready to celebrate their thirst for entertainment, culture, travel, food, love and just about any damn thing else. Sit back to learn, laugh and live with two authentic souls who are dear friends committed in their adventures to leave this world safer, happier and shiner than it was when they came into it.

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