The upcoach podcast Todd Herman

Confidence is just one word: experience.

In this engaging episode of the upcoach podcast, host Todd Herman welcomes Kimmy Seltzer, a renowned confidence and dating coach, and an ex-therapist turned into a transformative guide for those venturing back into the dating scene. Kimmy, with her rich background in therapy and a unique outside-in approach to confidence and dating, shares her profound insights and heartwarming success stories that not only entertain but also inspire.

Kimmy delves into the importance of appearance and body language as the quickest gateway to internal confidence. She introduces listeners to her Charisma Quotient formula, emphasizing "style intelligence" as a foundational step towards building confidence. This innovative approach advocates for a symbiotic relationship between one's outer presentation and inner self-esteem, challenging traditional therapy methods by prioritizing action and experiential learning over analysis.

The episode illuminates Kimmy's personal journey from a therapist to a coach, highlighting her transformative moment with a simple red dress that sparked her mission to help others find confidence and love from the outside in. She shares captivating stories from her coaching experiences, including powerful transformations achieved through wardrobe changes, flirt workshops, and the strategic gamification of dating skills.

Kimmy's work stands out for its focus on practical, tactical advice and the creation of real-world experiences that lead to genuine self-discovery and growth. She champions the idea that confidence is a skill that can be developed through practice and experience, offering hope and actionable strategies to those feeling lost in the dating world. Explore the possibilities that open up when you begin to align your external presence with your internal desires.

Should you have more of a delicate touch when you're working with high performers and top achievers while you're coaching and mentoring them? And do platitudes have any place in our coaching and mentoring work that we do with clients? In this insightful episode of the upcoach podcast, host Todd Herman delves into the nuances of coaching high performers with the acclaimed executive coach, Alisa Cohn.

Named the world's top startup coach, Alisa brings her extensive experience working with leaders from successful startups like Venmo and Etsy, as well as giants like Google and Microsoft. The conversation covers the delicate balance required when guiding top achievers, the role of platitudes in coaching, and the transformative power of mantras in initial client interactions.

Alisa, also a celebrated author of "From Start-up to Grown-up," winner of the 2022 Independent Press Award and the 2023 Best Book Award for Entrepreneurship, shares her journey from the corporate world to becoming a globally recognized coach. She discusses her approach to addressing complex people issues and her mantra of adding value in just 20 minutes. With insights from her work with diverse leaders, including the first female minister of Afghanistan and the former Chief Justice of Sri Lanka, Alisa's wisdom is invaluable for anyone in the coaching or leadership field. This episode is a must-listen for coaches, entrepreneurs, and anyone interested in the art of effective leadership and coaching.

Welcome to the upcoach podcast, where insightful conversations with industry leaders and experts shape the landscape of personal and professional growth. In this episode, we sit down with Anne Sugar, a distinguished executive coach and speaker, renowned for her transformative work with top leaders in companies such as TripAdvisor, Sanofi Genzyme, and Havas.

Anne's journey is a testament to the dynamic and non-linear nature of career paths. Having previously served as the Senior Vice President of Media at Digitas, overseeing a team of 75 employees and managing media planning for Fortune 500 clients, she brings a wealth of experience to her role as an executive coach. With a BA in Communications from Boston College and coaching certification from iPEC Coaching, Anne seamlessly combines her extensive management background with in-depth coaching methodology.

In this episode, Anne shares valuable insights on the concept of the straight line versus the latticework path in one's career. She challenges the common perception of a linear trajectory and emphasizes the importance of embracing serendipity, patience, and continuous learning to become a substantive leader.

Anne also delves into the topic of coaching authenticity, encouraging coaches to embrace their unique styles. Drawing from her own experience, she highlights the significance of owning who you are as a coach, breaking away from conventional methods, and fostering authenticity to create meaningful connections with clients.

Join us as Anne Sugar shares her wisdom on navigating career trajectories, embracing authenticity in coaching, and refining the art of active listening. This episode is a must-listen for anyone seeking valuable insights into leadership, coaching, and personal development. Tune in and elevate your understanding of what it takes to be a substantive leader in today's dynamic professional landscape.

Ever wondered how executive coaching can be the secret sauce for CEOs and senior leaders to not just survive but thrive in the whirlwind of hypergrowth? Join us in this episode with the incredible Karen Walker, an esteemed executive coach and consultant renowned for her expertise in guiding CEOs and senior leaders through the challenges of hypergrowth.


With an impressive portfolio that includes advising industry giants like Aetna, AWS, Pfizer, JPMorganChase, and BMC Software, as well as nurturing Inc. 5000 startups, Karen brings a wealth of experience to our conversation.


Karen's journey is marked by significant milestones, notably her pivotal role as employee 104 at Compaq, where she contributed to transforming the company into the then-fastest growing entity in American history, propelling it from $0 to $15 billion in revenue.


In our discussion, Karen talks about the challenges and dynamics of hypergrowth companies, emphasizing the importance of alignment with investors, a growth-oriented culture, and a high tolerance for ambiguity. Also she introduces a powerful tool — a 2x2 matrix — to simplify complex situations and facilitate strategic conversations, discussing the significance of executive presence and technical skills, highlighting the different personas within each quadrant of the matrix.


Join us in this episode as Karen Walker shares her invaluable insights on navigating hypergrowth, leadership, and organizational development. Get ready for a conversation that promises to be both enlightening and transformative. Stay tuned!

Welcome to another riveting episode of the upcoach podcast, where we dive into the dynamic world of health and wellness coaching with an extraordinary guest, Justin Roethlingshoefer, gaining insights into the analytical approach that drove him to understand the "why" behind performance. Founder of OWN IT Coaching, a multi seven-figure coaching company, Justin brings a holistic perspective to health and performance, asserting that true performance emerges when physical, emotional, mental, and spiritual health are optimally integrated.

In this episode, Justin takes us on a transformative journey, recounting his early passion for hockey and how it paved the way for his role as a leading figure in health and wellness coaching. From the pivotal moments that shaped his approach to the industry to the incorporation of data-driven strategies, Justin shares the secrets behind his success in retaining high-profile clients, including those from the NHL, NFL, and the entrepreneurial world.

Explore the significance of differentiation in the coaching industry, as Justin shares how being "different" and emphasizing personalization has propelled OWN IT Coaching's rapid growth. Uncover the central role of client retention in their success, boasting an impressive 94% retention rate, and learn how focusing on existing clients has become a cornerstone of their business model.

Listen in as we discuss the art of coaching with Michael Hyatt, who shares his belief that coaching is the single biggest point of leverage in business. Michael is the Founder and Chairman of Full Focus. He has scaled multiple companies over the years, including a $250M publishing company with 700+ employees and his own goal-achievement company. Under his leadership, Full Focus has been featured in the Inc. 5000 list of the fastest-growing companies in America and Inc.’s Best Work Places list. He is also the author of several New York Times, Wall Street Journal, and USA Today bestselling books, including Your Best Year Ever, Free to Focus, Win at Work and Succeed at Life, and Mind Your Mindset. He has been married for over 45 years to his wife Gail, has five daughters, and ten grandchildren.

In this episode, Michael talks about the importance of customization in coaching and shares how asking the right question at the right time can completely shift the client's perspective and lead to significant results. A powerful example of this is his own experience with an executive coach, who asked him a critical question that forever changed his approach to leadership. Michael also touches on the power of the right question and shares a key question he asks his clients.

In the second part of our chat, Michael discusses how to build listening skills and shares his thoughts on using both indirect and direct coaching methods. He emphasizes the importance of lending perspective to clients to encourage them to take on their problems and make them more solvable. He also provides an example of how 'chunking' a problem can reduce its drama and make it more manageable. Michael shares his approach to challenging his clients and reveals that he views his clients as big and strong, not small and fragile, and believes that it's his role to stand for their greatness. Tune in to hear more of Michael's insights and get a bonus tip on the power of asking the right questions.

*The upcoach podcast is produced by Ventures FM.*