The Urgency Trap: Break Up with Busy Culture

How much does stress or being in a rush dictate your life? Urgency is so woven into the fabric of our society, it can be hard to not only name it, but separate ourselves from it. Even after the pandemic, the cult of busy, FOMO and the ever-present pressure to have finished yesterday are so pervasive they shape so much of how we view ourselves and interact with one another. A silent assassin, urgency oftentimes can make us feel flawed, like something is fundamentally wrong with us. This episode aims to shine a light on what urgency is, how it often leads to anxiety, separates us from our authenticity and ways to separate ourselves from it.

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