The Waiting Warriors Podcast

Michelle Bowler
  • 5,0 (38)
  • ENFANTS ET PARENTS
The Waiting Warriors Podcast

This podcast is devoted to helping Military and First Responder families and loved ones thrive.

  1. 25 MARS

    Empowering Military Spouses with Financial Education: Comprehensive Guide for Deployments and PCSing

    Empowering Military Spouses with Financial Education: A Comprehensive Guide  This episode of the Waiting Warriors Podcast features Michelle Bowler and guest Lizanne Lightfoot, the seasoned spouse and representative of Go VA, discussing the unique financial challenges and opportunities military families face. The conversation covers the importance of budgeting, how to effectively manage finances despite the unpredictable military life, and introduces Go VA's digital platform, The Edge, designed to empower military couples through free, comprehensive financial education. From assessing money personalities to setting financial goals and utilizing neutral tools for budgeting and planning, this episode provides invaluable insights and practical advice for military spouses seeking financial stability and growth. Check out THE EDGE: https://mygova.com/ Get more Waiting Warriors content and resources: https://www.instagram.com/thewaitingwarriors/ TIMESTAMPS 00:00 Introduction to Financial Empowerment for Military Spouses 01:41 Meet the Expert: Lizanne Lightfoot, The Seasoned Spouse 03:18 The Unique Financial Challenges of Military Life 07:31 Practical Tips for Budgeting and Financial Planning For Military Spouses 13:23 Leveraging Tools for Financial Education and Empowerment During Deployments and PCSing 27:03 Setting Financial Goals and Building a Strong Partnership as a Military Couple 36:46 Conclusion: Empowerment For Military Couples Through Education

    37 min

  2. 6 MARS

    How To Navigate Deployment: A Guide for New Military Spouses

    In this episode of The Waiting Warriors Podcast, host Michelle Bowler speaks with guest Madison Greene about navigating the challenges of being a new military spouse facing a loved one's deployment for the first time. These military spouses explore feelings of being overwhelmed and give advice on finding joy and purpose during such times. The conversation covers practical advice, the importance of preparation, utilizing resources like the Deployment Readiness Coordinators (DRC), and fostering community connections. Additionally, they touch on mindset and perspective as key to thriving during deployment, rather than merely surviving. *Thank you to this episode's sponsor: National University! Check out their military spouse scholarship and how they can help you get your degree with flexible schedules and classes adaptable to the military spouse lifestyle! https://glnk.io/p987m/thewaitingwarriors Timestamps: 00:00 Introduction to the Podcast - A Podcast For Military Spouses, Fiances, and Girlfriends 00:39 Welcome to The Waiting Warriors Podcast 01:28 Thriving During Your First Deployment 02:32 Understanding the Concept of Thriving As A Military Spouse 05:47 Experiences from a First Deployment 07:03 The Importance of Staying Engaged and Active In The Military Community 09:46 The Power of Mindset and Intentionality 11:45 The Value of Community and Support For Military Spouses 14:05 The Role of Preparation and Empowerment For A Successful Deployment 25:50 The Impact of Mindset on Thriving 29:37 Conclusion and Final Thoughts 30:02 Sponsor Message: National University

    31 min

  3. 27 FÉVR.

    How To Have A Successful Career As A Military Spouse During A Hectic TDY or Deployment

    In this podcast episode from Waiting Warriors, host Michelle Bowler engages in an insightful discussion with guest Amanda Scott, a military spouse, on the challenges and possibilities of maintaining one's career amidst the unpredictable and hectic TDY schedule. Michelle and Amanda offer actionable advice on building resilience, leveraging opportunities like remote work, and remaining proactive to ensure that careers are not solely dictated by military life. Amanda also discusses her personal experiences, underscoring the importance of mindset, openness with superiors, flexibility, and planning ahead to ensure career progress. Timestamps: 00:00 Introduction to the Waiting Warriors Podcast 00:39 Guest Introduction: Amanda Scott 01:01 Understanding the Impact of TDYs on Military Spouses 01:26 Amanda's Career Journey and the Role of RTX 02:10 The Challenges of Maintaining a Career Amidst TDYs 04:17 Defining 'Career' and 'Maintaining' in the Context of Military Life 05:07 Amanda's Personal Experience with Career Progression and Military Impact 11:43 Strategies for Maintaining a Career During TDYs 17:31 Examples of Workplace Accommodations for Military Spouses 20:23 Workplace Accommodations for Military Spouses 20:53 Understanding FMLA and Its Benefits 22:33 The Importance of Having a Plan 25:16 Advocacy and Communication in the Workplace 30:24 Overcoming Challenges and Thriving in Your Career 36:12 Connecting with Resources for Career-Minded Military Spouses 37:47 Amanda's Key To Thriving

    40 min

  4. 13 FÉVR.

    The Honest Reality Of Military Spouse Life

    In this episode of The Waiting Warriors Podcast, host Michelle Bowler interviews Tiffany Kelly, a military spouse of 23 years with vast experience in juggling career, parenting, and the ins and outs of military life. The conversation revolves around the need to openly communicate the challenges that come along with deployments, reintegration, and shifting family dynamics. They delve into the importance of networking and connections, their experiences as military spouses, and how seeking compassion rather than understanding can lead to more supportive communities. Tiffany encourages listeners to find meaningful connections away from the internet and shares her experiences in various supportive spaces, like spouses' clubs. Additionally, a discussion on misconceptions related to rank and the need to embrace vulnerability within the military community is shared.  Connect with Tiffany:  https://www.linkedin.com/in/tiffany-joe-kelley-427a16210/ https://www.facebook.com/tifferjoe    Get more Waiting Warrrios Content:  https://www.facebook.com/thewaitingwarriors https://www.instagram.com/thewaitingwarriors/    Timestamps: 00:00 Introduction to The Waiting Warriors Podcast 00:40 Guest Introduction: Tiffany Kelly 01:04 The Reality of Military Life: Admitting the Hardships 02:00 Tiffany's Personal Journey and Challenges 04:50 The Importance of Open Communication and Support 06:11 The Struggles of Being a Military Spouse 08:55 The Misconception of 'Knowing What You Signed Up For' 15:56 The Need for Compassion and Understanding 18:43 The Impact of Military Life on Family 22:00 Advice for Voicing Concerns and Struggles 24:43 The Power of Human Connection Over Online Interactions 26:20 Finding Resources and Support Within Your Community 26:58 The Impact of Online Criticism and the Importance of Real-Life Interactions 28:13 The Importance of In-Person Communication and Compassion 29:57 The Struggles of Military Spouses and the Need for Understanding 34:24 The Challenges of Reintegration After Deployment 36:46 The Role of Senior Spouses in Advocacy and Support 40:57 The Importance of Getting Out and Connecting with Others 46:29 The Power of Compassion and Connection in the Military Spouse Community 48:19 Conclusion: Thriving as a Military Spouse Through Connection and Compassion

    50 min

  5. 30 JANV.

    Work / Life Balance As A Military Spouse with Liz Marion

    n this episode of The Waiting Warriors Podcast with host Michelle Bowler, special guest Liz talks about effectively managing personal and professional goals while being a military spouse during deployment and training seasons. Liz shares tips to establish boundaries, set and achieve goals, and get comfortable with the quiet. The conversation delves into topics of developing communication and dealing with challenges. The Podcast discusses striving for balance, keeping open channels of communication, maintaining healthy family dynamics, and being kind to yourself during this often-difficult military lifestyle.   Connect with Liz: https://www.linkedin.com/in/elizabethwmarion/ https://libyworks.podia.com/  Connect with The Waiting Warriors: https://www.instagram.com/thewaitingwarriors/      00:00 Introduction and Overview 00:50 Welcome to the Waiting Warriors Podcast 01:48 Interview with Liz: Balancing Personal and Professional Goals 02:08 The Challenges of Being a Military Spouse 04:50 Liz's Journey as a Military Spouse and Business Owner 06:53 Tactical Advice for Balancing Work and Life 12:23 The Importance of Reframing and Redefining Success 14:34 Dealing with Unexpected Challenges 16:25 The Power of Gratitude and Open Communication 19:26 Striving for a Happy and Peaceful Retirement 22:32 Us Versus the Problem: A Mindset for Conflict Resolution 24:08 Embracing the Hardships 24:22 Making the Most of Difficult Situations 24:43 Experiences in 29 Palms 26:17 Setting and Managing Professional Goals 28:46 Balancing Work and Personal Life 30:05 Facing Loneliness and Embracing Stillness 31:19 Managing Professional Life During Deployment 34:08 Maintaining Boundaries and Building Resilience 37:25 Balancing Travel and Family Life 41:16 Key to Thriving: Embracing Individual Days 43:10 Connecting with Liz 43:39 Closing Remarks and Sponsor Message

    46 min

  6. 25 JANV.

    Conquering Reintegration: Expert and Experienced Advice with Corie Weathers

    Join host Michelle Bowler in this podcast episode as she interviews Cori Weathers, a military spouse, who provides firsthand knowledge and clinical perspective on the complexities and emotions tied to a military family's or couple's reintegration phase. Discover coping strategies, maintaining a strong relationship during deployments, and building resilience. Explore the new book, Military Culture Shift, for insights on effectively navigating the evolving military spouse culture. Tune in for practical advice to adapt to change and build a stronger and more resilient military family and spouse life. 00:00 Introduction: The Challenges of Military Family Reintegration 00:29 Interview with Cori Weathers: Expert Insights on Military Family Reintegration 01:21 The Waiting Warriors Podcast: A Platform for Military Spouses 02:19 Guest Introduction: Cori Weathers, Military Spouse and Mental Health Clinician 03:06 Cori's Personal Journey and Career Evolution 05:11 The Importance of Connection and Understanding in Military Spouse Life 07:24 Reintegration Challenges: Feeling Broken and Alone 13:41 The Process of Change and Growth During Deployment 17:30 Reintegration Strategies: Building a New Normal 25:20 Understanding the Importance of Shared Values in Relationships 26:21 The Power of Shared Experiences and Playfulness in Reconnection 27:32 The Struggles of Reintegration and the Role of Shared Vulnerability 28:39 Exploring Non-traditional Date Night Ideas 32:12 The Importance of Vulnerability and Confidence in a Marriage 36:46 Introducing 'Military Culture Shift': A Book for Understanding Military Life 42:53 The Importance of Positive Leadership and Care in the Military Community 45:02 The Impact of Congressional Funding on Military Families 46:49 Closing Thoughts: Spreading Goodness and Light   Get Corie's Book "Military Culture Shift" (*affiliate link): https://amzn.to/3vV4UXA. Get Corie's Book "Sacred Spaces" (*Affiliate link): https://amzn.to/3UebMtA    Connect and get more Waiting Warriors Content on www.Instagram.com/TheWaitingWarriors  or TheWaitingWarriors.com

    49 min

  7. 4 JANV.

    Battling Loss Together: Lessons Learned And Things That Helped After A Stillbirth (part 2 of 2)

    James' Episode: Navigating Grief and Lessons Learned (Part 2)   In this heartfelt episode titled 'Battling Loss Together: Lessons Learned And Things That Helped After A Stillbirth ', Austin and Michelle Bowler open up about coping with their grief after a tragic loss.   They candidly discuss what they have learned from their challenging journey, vital lessons that have helped them along the way, and the importance of community during such times.   They also share their personal experiences on finding therapeutic resources and the impact it had on their healing process.   Join them as they talk about showing vulnerability, navigating through pain, and extending mutual support during sorrowful times.   Connect with us on Instagram: www.Instagram.com/TheWaitingWarriors -Feel free to look through the 3 "James" highlights where I saved my thoughts and experiences over the years Connect with us on Facebook: www.Facebook.com/TheWaitingWarriors  TheWaitingWarriors.com     Chapter Timestamps: 00:00 Introduction 00:35 Sharing Grief Experiences Online With Military Spouses 02:35 Practical Help and Support For Grieving Military Couples 06:25 Dealing with Grief and Loss As A Military Couple 10:07 Helpful Gifts and Gestures For Grieving Friends 11:10 Dealing with Grief through Art 13:47 Support from Leaders and Community 14:37 Lessons Learned from Grief 17:42 The Healing Power of Journaling 20:58 Navigating Anger in Grief 23:52 Confronting Grief and Fear 24:20 Embracing Anger and Faith 24:51 Personal Interpretations of Religious Teachings 26:53 The Impact of Loss on Faith 27:39 The Journey of Grief and Faith 29:08 The Role of Bibliotherapy in Grief 29:50 Understanding the Stages of Grief 32:49 Communicating Grief with Children 33:16 The Importance of Honesty in Grief 33:54 The Role of Compassion and Empathy in Grief 45:39 The Importance of Seeking Help  49:59 The Hope in Grief 51:29 Final Thoughts and Resources

    53 min

  8. 4 JANV.

    Losing James: A Military Couple’s Stillborn Story (part 1 of 2)

    In 'Losing James: A Military Couple’s Stillborn Story', Austin and Michelle Bowler open up about their deeply personal experience of stillbirth. As a military couple, they also discuss the unique challenges they faced, from deployment to navigating the grieving process while apart from each other. This podcast is a candid conversation about loss, grief, recovery, and the often overlooked perspective of grieving dads. They also discuss the important role of advocacy after the loss and how to navigate life after such an experience. Listening to this heart-tugging conversation may provide comfort, commiseration, or insights for others who may be dealing with similar experiences.     Chapters: 00:00 Introduction and Podcast Topic Reveal 00:15 Sharing Personal Experiences and Grief 00:56 Trigger Warning and Importance of Sharing Stories 01:39 Beginning of the Personal Story: Pregnancy Announcement 02:11 Deployment News and Gender Reveal 02:58 Uncertainty and Changes in Deployment Plans 03:11 Deployment to Chicago and Pregnancy Progress 04:25 Tragic News: Loss of the Baby 04:30 Immediate Reactions and Emergency Leave 05:41 Dealing with the Aftermath Alone 06:34 Support from Friends and Family 09:36 Unexpected Medical Complication: Placenta Previa 12:37 Coping Mechanisms: March Madness Brackets 14:38 Delivery and Miracle 16:02 The Miracle We Didn't Expect 16:56 Dealing with Loss and Grief 17:40 Choosing Burial and Planning a Funeral 19:32 The Pain of Going Home Empty Handed 20:25 The Struggle of Making Decisions in Grief 23:16 Returning to Work After Loss 27:48 The Importance of Acknowledging Grief 32:34 The Challenge of Postpartum Appointments 34:23 Advocacy and Change in the Medical System

    38 min
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À propos

This podcast is devoted to helping Military and First Responder families and loved ones thrive.

Informations

  • Création
    Michelle Bowler
  • Années d’activité
    2018 - 2024
  • Épisodes
    100
  • Classification
    Tous publics
  • Site web de l’émission
    The Waiting Warriors Podcast

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