40 episodes

Podcast by Lance Radford

The Warrior Monk Podcast Lance Radford

    • Society & Culture
    • 5.0 • 12 Ratings

Podcast by Lance Radford

    Warrior Monk Episode 39 - Nick Heath, The Breathing Diabetic

    Warrior Monk Episode 39 - Nick Heath, The Breathing Diabetic

    In Episode 39, Lance is joined by Nick Heath. Nick is a breathwork practitioner and advocate for the power of using breath to take agency over your own health. Nick was diagnosed as a Type 1 Diabetic as a child and now he uses breath exercise and the science around breathing metabolism to improve his health and help control his disease. Nick shares some of his story and he and Lance discuss perspectives on practicing breathwork in our everyday lives.

    • 44 min
    Warrior Monk Episode 38 - Tyler Nicholson With Nicholson Human Performance

    Warrior Monk Episode 38 - Tyler Nicholson With Nicholson Human Performance

    In this podcast, Lance speaks with fellow strength and conditioning coach and health enthousiast Tyler Nicholson. Tyler is a seasoned coach with over a decade's experience within the crossfit, fitness, performance and nutrition worlds. Topics of discussion include Tyler's approach to transforming health, misinformation and misconceptions regarding nutrition, and his new 12 week coaching program.

    • 1 hr 4 min
    Warrior Monk Episode 37 - The Current State Of Cryptocurrency with Addie Lamarr

    Warrior Monk Episode 37 - The Current State Of Cryptocurrency with Addie Lamarr

    In this episode, Lance is joined by Addie Lamarr. Addie was a cryptologist for both the US Air Force and within federal service and has an extensive resume within the cybersecurity and cryptocurrency realms. Addie breaks down some of the misconceptions about cryptocurrencies and how they may look integrated into our society moving forward. Lance and Addie also talk some of they dystopian outcomes with Central Bank Digital Currencies (CBDCs) versus the utopian possibilities of a solarpunk future.

    • 31 min
    Warrior Monk Episode 36 - Escaping The Matrix with Anti Prophet

    Warrior Monk Episode 36 - Escaping The Matrix with Anti Prophet

    In this episode of the podcast, Lance was joined by the online personality simply known as Anti Prophet. Anti Prophet has popped up on social media in the past year with thoughts and experiences on self-improvement and articulating an antithesis to self-sabotaging behaviors and beliefs. He and Lance talked about living outside the US to experience perspective, methods to exist outside "The Matrix", fundamentals for how to get started on your own path and what's on the horizon for Anti Prophet's channel.

    • 34 min
    Warrior Monk Episode 35 - Kristina Komorowski At Mother Medicines

    Warrior Monk Episode 35 - Kristina Komorowski At Mother Medicines

    In this episode, Lance sits down with Kristina Komorowski, who goes by her handle, Mother Medicines, on social media. Kristina is a holistic health coach, herbalist and cacao ceremony practitioner. Kristina and Lance talk about cacao's origins as well as its potential as a plant medicine for emotional and spiritual healing. They also cover several other wholistic health and fitness topics emerging in Kristina's holistic practice and everyday life.

    • 48 min
    Warrior Monk Episode 34 - Michael Goldwasser Of Easy Star Records

    Warrior Monk Episode 34 - Michael Goldwasser Of Easy Star Records

    Lance talks with musician, producer and Easy Star Records frontman Michael Goldwasser. Michael and his studio's house band, The Easy Star All Stars, have left their mark in the music industry by taking loved albums from famous artists and turning them into full length reggae renditions. Michael discusses the origins of Easy Star, how to find balance in re-interpreting famous artists' music and the band's new upcoming album, Ziggy Stardub, in honor of the late David Bowie

    • 42 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

Junior192826 ,

Gunbuddy Review

Awesome interview with AT and sharing his story! Thanks for having him and keep it up!

Studge192319837654321 ,

Excellent information

Finding balance in life isn’t always easy but listening to this podcast is… find your balance- Let WarriorMonk be your guide.

VT-27 ,

Top Tier

Served alongside Lance in Afghanistan, excellent NCO and it’s not surprising he’s crushing the Podcast arena!

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