The Wealth and Wellness Podcast with Kalee Boisvert serves to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. This all starts with education and shifting our relationships with money. But wealth is just one piece in the equation of living our best lives, and we cannot forget about the important link between our self-worth and net worth. Join as we explore both wealth and wellness topics, with a goal of inspiring you to take confident action in all areas of your life!
Working WITH your Lawyer to Reduce the Stress of Divorce
In this episode, we are joined by special guest Christine Shepard – who is a family law and divorce lawyer. Christine recognizes that divorce is a major life event and can be extremely difficult and emotionally draining, and she is passionate about creating strategies and working with her clients to reduce the stress as much as possible. Find out some of the biggest mistakes that people make when choosing a lawyer – and the questions you should be asking to find the right fit for you. Also in this episode, Christine shares some of her top tips to ensure you are working WITH your lawyer through the divorce process to reduce costs, maximize effectiveness and efficiency, and have productive communication.
Eliminating Chronic Stress to Transform your Health and Wellness
In this episode, we are joined by special guest April Likins, stress relief and burnout coach for overwhelmed women. Find out why stress matters and must be taken seriously as it can impact every area of your life. April shares some of the tell-tale signs that you are experiencing (negative or too much) stress. Listen in to learn strategies and boundaries to prevent burnout, and practical ways to lower your stress level. If you are ready to have more energy, be more present in your relationships, sleep through the night and feel rested, and take a proactive approach to your day, then you won’t want to miss this episode.
How Acupuncture can Support Healing and your Overall Health and Wellness
In this episode, we are joined by special guest Alex Judd, who explains all about what acupuncture, cupping and guasha are. She details how they all work, what to expect, and how they compare to other traditional modalities. Alex also explains how acupuncture can support in the healing of specific issues that you may not have known it can be used for including chronic pain, mental health, menstrual and fertility health, digestion, and autoimmune conditions. Living your best life means feeling your best and taking a proactive approach to your wellness!
Embodying Your Feminine Presence to Live Authentically
In this episode, we are joined by special guest Fran Watson who talks to us all about the power of the feminine presence. Find out what is meant by presence and how the masculine and feminine differ. Listen to learn how to embody your feminine presence to really step into your true power and authenticity. Fran also shares powerful tips and tricks for grounding and being open to receiving.
A Proactive and Empowered Approach to Optimizing Your Health
In this episode, we are joined by special guest Emily Gold Mears whose new book Optimizing your Health, shares years of research and knowledge to help others understand how they can become their own health advocate, modify their lifestyle to reduce their risk of chronic disease, and take a proactive role in their own healthcare. Emily shares some of her top tips from the book for listeners as approachable action steps you can take right now to optimize your health. And find out how you can be more empowered and proactive with your health to live your best life!
All About Mortgages
In this episode, we are joined by special guest Jessalyn Brown, who shares a wealth of knowledge all about mortgages. Your mortgage is a huge piece of your financial life so you don’t want to neglect to do your homework when it comes to getting your first mortgage or when it’s time to renew your mortgage. Rates have been on the move, and Jessalyn talks all about fixed versus variable rate options. She also takes you through the steps to getting a mortgage including documents you will need, your credit rating, mortgage insurance, and down payment requirements. If you are a first-time homebuyer or an existing homeowner you won’t want to miss this episode!
This is a great podcast with easy to understand even for the most elementary investor.