16 episodes
The Weight of The Cape Terra Gay, Stephanie Armelin, Malikah B Rogers, Delores Druilhet & Vonnetta West
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- Society & Culture
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5.0 • 6 Ratings
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'The Weight of the Cape' shares the candid stories and experiences of Black women unpacking the mythological "strong black woman" and each of their journeys to self-identity.
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Season 2 Episode 4: The Myth of the Strong Black Woman
On this episode the ladies will share their experiences and lessons learned from trying to live up the myth of the strong Black woman.
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S2 Ep 3: Self Care Is Not Mind Over Matter
During this episode viewers and listeners will learn why we believe mental health is imperative to our care, but also understand why we must stop trying to be Super Woman in order to save ourselves from mental overload or destruction.
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S2 Ep 2: Understanding the Need for Self Care
During this episode the ladies share why they have had to prioritize self care in their lives and offer encouragement for viewers and listeners to check in with their minds, bodies and spirits for self care
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S2 Ep 1: A Season of Self Care, Self Realization and Self Preservation
During this episode the ladies share why they have had to prioritize self care in their lives and offer encouragement for viewers and listeners to check in with their minds, bodies and spirits for self care.
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Ep 12: To Save A Nation
During this episode viewers and listeners will learn how we believe others see us as Cape Crusaders for the nation and how we choose to see ourselves.
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Ep 11: Celebrating the Women Under the Cape
During this episode, listeners will learn the best lessons we learned about ourselves and why we celebrate one another.
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