The Weighting Game

Brandon
The Weighting Game

A podcast where attempt to bring more dialog to the world of Olympic weightlifting and share my experiences and perspectives in the sport and resistance training in general. It was a perspective that I wish was more accessible during my earlier years of training, so here is my attempt to provide value to those that may be seeking it.

  1. 11 МАР.

    #72 - Staying on Course / Why We Fall Off the Wagon

    In this episode I talk from experience about habits and staying on course. I talk about my successes and failures in the past when to comes to this manner, and how I like to approach forming new habits now.

    15 мин.

  2. 28 ФЕВР.

    #71 - Don't Discount Strength / My Approach to Squat Progression

    In this episode, I talk on the importance of strength in Olympic weightlifting. I talk on how I have approached training in the past, recommendations, and why it is important.Want more weekly weightlifting content? Sign up to my newsletter:Click Here

    11 мин.

  3. 22 ФЕВР.

    #70 - Catching the Dragon / Max Attempts and How to Approach Them

    In this episode I tell the story of when I attempted to 'catch the dragon'... Missing multiple attempts in a row, in the hopes of eventually hitting a personal best.Want to subscribe to my weekly newsletter?Click Here

    12 мин.

  4. 10 ФЕВР.

    #69 - Becoming a Better Competitor / Perspective, Composure, Presence

    In this episode I talk about becoming a better competitor. From gaining perspective to shift your frame of mind about competing. To maintaining composure. To staying present. I touch on other topics that are intangible when it comes to this becoming a better competitor.Want more weekly weightlifting content? Subscribe to my weekly newsletter:Subscribe here!

    14 мин.

  5. 28 ЯНВ.

    #68 - Raise Your Minimums / How Many Misses are Worth One Make?

    In this episode I talk about the value in raising your minimums, as opposed to being fixated on hitting new personal bests. I draw from personal experience in lifting and competing at the elite level.Want more weightlifting content? Click below to join my free weekly newsletter:Click Here

    9 мин.

  6. 21 ЯНВ.

    #67 - Four Common Causes of Pre Competition Stress / Bad Sessions, Bodyweight & Heavy Weights

    Wants to join my free email newsletter including exclusive free content, insights, tips, stories from myself? Click the link below to join! Join my newsletter HERE

    13 мин.

  7. 13 ЯНВ.

    #66 - How to Approach Your First Competition / How I'd do it Differently

    In this episode I talk about approaching your first ever weightlifting competition. I talk on how I would approach it if I were to have my time again.

    10 мин.

  8. 3 ЯНВ.

    #65 - The Power of Momentum / Building in 2024

    In this episode, I talk about the power of momentum. Both in the positive, and negative direction. I talk on my experience with both.

    11 мин.
См. все (73)

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A podcast where attempt to bring more dialog to the world of Olympic weightlifting and share my experiences and perspectives in the sport and resistance training in general. It was a perspective that I wish was more accessible during my earlier years of training, so here is my attempt to provide value to those that may be seeking it.

Информация

  • Автор
    Brandon
  • Годы выхода
    2022 - 2024
  • Выпуски
    73
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © 2024 The Weighting Game
  • Сайт подкаста
    The Weighting Game

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