34 min
206. Decluttering your home and heart to make room for purpose and calling with Emily McDermott The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious m
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- Alternative Health
Emily McDermot hosts the “Moms Overcoming Overwhelm” podcast and coaches people through decluttering their homes and hearts in order to make space for their purpose and calling. She shares her heart of how she spent almost a decade decluttering which was born out of her struggle with infertility and her hopes of one day having space for a baby.
She relatably shares how we’re all responsible for our own stuff, and then we get married and have kids and we feel like we’re a full time stuff manager. Can you relate?
As a wife and a mom, let’s organize and declutter not for the sake of being on top of our homes, lets not organize and simplify for the sake of having a pinterest perfect home, but let’s do it because we’re made for more than being full time stuff managers. We have to clear the excess so we can live in that calling.
What are 4 things that clutter robs us from?
Time - having to tidy & organize or clean around things, the “stuff shuffle”
In a uncluttered home there’s 40% less housework
Peace - clutter stresses us out, no matter our clutter threshold
It actually affects our cortisol levels.
Physical Health
Clutter impacts your sleep because your brain registers clutter as undone tasks.
Energy
Declutter fatigue is a real thing and it’s causing us to feel stuck.
If we can remove unnecessary decisions we can have more energy to make decisions that matter.
Emily McDermott is a wife, mother of two energetic boys, and simplicity seeker. She is also the host of the top 1% globally ranked podcast Moms Overcoming Overwhelm, where she helps moms declutter their homes, heads, and hearts. Emily enjoys writing poetry, dancing, and eating peanut butter out of the jar.
Decluttering Coach for Overwhelmed Moms
FROM THE WELL:
Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education!
Follow me on Insta
Better (for you) Than Botox masterclass: www.thewellteam.com/betterthanbotox
FREE morning routine guide thewellteam.com/morningroutine
Essential oils- thewellteam.com/essentialoils
Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr
Email hello@thewellteam.com
Schedule a free wellness consult or get with Kari here: www.calendly.com/karidaviscoaching
Emily McDermot hosts the “Moms Overcoming Overwhelm” podcast and coaches people through decluttering their homes and hearts in order to make space for their purpose and calling. She shares her heart of how she spent almost a decade decluttering which was born out of her struggle with infertility and her hopes of one day having space for a baby.
She relatably shares how we’re all responsible for our own stuff, and then we get married and have kids and we feel like we’re a full time stuff manager. Can you relate?
As a wife and a mom, let’s organize and declutter not for the sake of being on top of our homes, lets not organize and simplify for the sake of having a pinterest perfect home, but let’s do it because we’re made for more than being full time stuff managers. We have to clear the excess so we can live in that calling.
What are 4 things that clutter robs us from?
Time - having to tidy & organize or clean around things, the “stuff shuffle”
In a uncluttered home there’s 40% less housework
Peace - clutter stresses us out, no matter our clutter threshold
It actually affects our cortisol levels.
Physical Health
Clutter impacts your sleep because your brain registers clutter as undone tasks.
Energy
Declutter fatigue is a real thing and it’s causing us to feel stuck.
If we can remove unnecessary decisions we can have more energy to make decisions that matter.
Emily McDermott is a wife, mother of two energetic boys, and simplicity seeker. She is also the host of the top 1% globally ranked podcast Moms Overcoming Overwhelm, where she helps moms declutter their homes, heads, and hearts. Emily enjoys writing poetry, dancing, and eating peanut butter out of the jar.
Decluttering Coach for Overwhelmed Moms
FROM THE WELL:
Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education!
Follow me on Insta
Better (for you) Than Botox masterclass: www.thewellteam.com/betterthanbotox
FREE morning routine guide thewellteam.com/morningroutine
Essential oils- thewellteam.com/essentialoils
Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr
Email hello@thewellteam.com
Schedule a free wellness consult or get with Kari here: www.calendly.com/karidaviscoaching
34 min