The Wellbeing Series: Fuel Your Body | 086 The Crescendo Music Education Podcast

Hey, musical maestros! Ever feel like you're conducting a symphony on an empty stomach? It's time to hit the right notes when it comes to nourishing our bodies. As music teachers, our schedules can be as hectic, but fear not!







Here are some tips to keep your energy soaring and your taste buds singing:









Classroom Pantry







Batch Cooking Brilliance







Recipe Exchange Extravaganza







Tune in to Healthy Snacks







And More!









Remember, dear music teachers, taking care of your body is like tuning your favorite instrument – it ensures that you perform at your best.







📣 Share your own tips and let's create health in the music education community!







Links Mentioned in the Episode:







📕 Happier Music Teacher by Beth Duhon







🎙️ Ep 83: Introduction to The Wellbeing Series with Beth Duhon







🎙️ Ep 84: The Wellbeing Series: Rest and Recharge







🎙️ Ep 85: The Wellbeing Series: The Commute







Where to find me:







Crescendo Community Facebook Group: https://www.facebook.com/groups/crescendocommunityOfficial Crescendo Page: https://www.facebook.com/CrescendoMusicEd/YouTube: https://www.youtube.com/user/CrescendoMusicEdTwitter: https://twitter.com/crescendomusicLinkedIn: https://www.linkedin.com/in/debbie-o-shea-62a3741b/Instagram: https://www.instagram.com/CrescendoDeb