You Heal You Podcast

Benjamin Page
You Heal You Podcast

Ben is a father, a husband, author, podcaster, meat eating, garden growing chiropractor. He is on a mission to bring our connection to nature and earth into the forefront of our journey for greater health and well-being.  He believes enjoying the earth beneath us is the only way to achieve sustainable health as an individual and continuous sustainability for the human race as a whole.

  1. 12/20/2022

    The best way to end 2022.

    2022 is coming to an end. Now is the time to go back and think about the good, the bad and the ugly of 2022. To really make this exercise beneficial it is not just thinking, but it is writing and then recording and then listening. Go back and record yourself talking about your 2022 and listen to it, not just once but a couple of times. Really take it in, all the emotions of you speaking it out loud. Then once you have really taken it all in. Plan your 1st quarter of 2023. Plan the most important first and put them on the calendar now. As a gift in this wonderful season of giving I would like to invite you to my private Facebook group where we can talk about this and all other things that will help you heal yourself faster. You dads out there that are looking to be a good example. Be the calm in the storm of life in your wife's and kids lives. The ones that are looking for natural ways to heal and be your best. Looking to get out of the system we were born into and build a life you and your family can really enjoy. You dads that understand that you heal you and are willing to put in the work to heal. I see you. I feel you. I am one of you. Take this gift seriously and join the Facebook group HERE. Talk to you all soon!   This a grassroots movement. This grows because we get the word out one person at a time. Rate and review the podcast. Join my email list to never miss an episode and by doing that you also get a my book Earth and Us heal naturally absolutely free.  If you are in the States get 30% off  with the coupon code "gift" when buying my books Playing in the Dirt, The 4 pillars of health and a short ebook Mental wellbeing made simple at https://pastosverdesfarm.com/shop/.  Join my membership where we go so much more deeper into how we bring the garden and our connection to nature and earth into the forefront of our journey for greater health and well-being. Go to https://pastosverdesfarm.com/subscription and let's start this journey together. If you are getting value out of this podcast, hopefully you are, you can now help me! help me by: Supporting me on Patreon. Buy my book Playing in the Dirt. Joining my email list so you don't miss anything and get my book "The Earth and Us, heal naturally" and other great stuff absolutely free. buy my book "The 4 pillars of Health" Be part of a likeminded community of wellness farmers, join my membership

    11 min
  2. 12/13/2022

    Overcoming life's challenges with Daniel Mancina

    In this episode I bring you Daniel Mancina to inspire you to persevere in your challenges. Daniel's story is inspiring and it is good to hear these every once in a while. Sometimes we forget how much we do have because we take it for granted. That is one reason today's episode is so important. Be grateful for what you have. That does not mean conform to what you have, always be looking to be better in every aspect but also you must be grateful for what you have in the present moment. Daniel became legally blind 5 years ago and started to lose his vision at age 13 but he did not let that interfere with what he loves. Skateboarding. Being legally blind he is out there skating, doing what he loves and showing the world that you can. YOU CAN, nothing is holding you back besides yourself. Don't miss Daniels story and be inspired to be your best even during the most challenging of times. Get to know more about Daniel HERE. Watch Daniel HERE. Tag Daniel on Instagram HERE.   This a grassroots movement. This grows because we get the word out one person at a time. Rate and review the podcast. Join my email list to never miss an episode and by doing that you also get a my book Earth and Us heal naturally absolutely free.  If you are in the States get 30% off  with the coupon code "gift" when buying my books Playing in the Dirt, The 4 pillars of health and a short ebook Mental wellbeing made simple at https://pastosverdesfarm.com/shop/.  Join my membership where we go so much more deeper into how we bring the garden and our connection to nature and earth into the forefront of our journey for greater health and well-being. Go to https://pastosverdesfarm.com/subscription and let's start this journey together. If you are getting value out of this podcast, hopefully you are, you can now help me! help me by: Supporting me on Patreon. Buy my book Playing in the Dirt. Joining my email list so you don't miss anything and get my book "The Earth and Us, heal naturally" and other great stuff absolutely free. buy my book "The 4 pillars of Health" Be part of a likeminded community of wellness farmers, join my membership

    36 min
  3. 12/06/2022

    Find the power in you to heal with Neil Cannon.

    The latest guest on The Wellness Farmer Podcast is Neil Cannon. Someone that took his health into is own hands and used his natural innate abilities to heal himself from eczema.  He went through all the conventional treatments and just didn't find the solution like so many others. Now from what he learned he is helping many others heal themselves also using what he calls the 4 pillars of Vitality. As I learn more and more about who we are the more I understand that the only way to heal is through your natural innate ability to heal yourself. You must figure it out. Not alone, there are people out there that can help, but you must figure it out and looking to conventional methods will only take you through a tunnel that the light you see at the end is not the end of the tunnel but a train coming straight at you and is not slowing down. Neil has gone through it and is now helping others find their own path to self healing. You heal you, remember that! And every symptom you experience is your body intelligently adapting to your environment. Enjoy and learn more about Neil HERE. Get to know Neil on Social Media HERE.   This a grassroots movement. This grows because we get the word out one person at a time. Rate and review the podcast. Join my email list to never miss an episode and by doing that you also get a my book Earth and Us heal naturally absolutely free.  If you are in the States get 30% off  with the coupon code "gift" when buying my books Playing in the Dirt, The 4 pillars of health and a short ebook Mental wellbeing made simple at https://pastosverdesfarm.com/shop/.  Join my membership where we go so much more deeper into how we bring the garden and our connection to nature and earth into the forefront of our journey for greater health and well-being. Go to https://pastosverdesfarm.com/subscription and let's start this journey together. If you are getting value out of this podcast, hopefully you are, you can now help me! help me by: Supporting me on Patreon. Buy my book Playing in the Dirt. Joining my email list so you don't miss anything and get my book "The Earth and Us, heal naturally" and other great stuff absolutely free. buy my book "The 4 pillars of Health" Be part of a likeminded community of wellness farmers, join my membership

    40 min
  4. 11/22/2022

    298 - Relieve pain naturally with Rick Olderman.

    Rick Olderman is our guest today where we talk about relieving pain naturally. Rick has been working with patients for over 25 years. He has learned that almost all of us fall into 3 postures, over time these postures are causing all sorts of discomfort and pain. In todays episode he explains how and why so many of us are walking around in one of these unhealthy postures but he also offers techniques were you can start to improve your posture, decreasing that pain you have been experiencing. Get to know more about Rick here: https://rickolderman.com Get hold of his work using these links: Fixing You® series of books: https://www.amazon.com/s?k=rick+olderman+books Fixing You® Method At Home Course:  http://www.fixingyoumethod.com/  Listeners get 20% off their orders with code: FIXINGYOU Fixing You® Method for Health Professionals:   https://www.healpatientsfaster.com Use the code FIXINGYOU to get 20% off     This a grassroots movement. This grows because we get the word out one person at a time. Rate and review the podcast. Join my email list to never miss an episode and by doing that you also get a my book Earth and Us heal naturally absolutely free.  If you are in the States get 30% off  with the coupon code "gift" when buying my books Playing in the Dirt, The 4 pillars of health and a short ebook Mental wellbeing made simple at https://pastosverdesfarm.com/shop/.  Join my membership where we go so much more deeper into how we bring the garden and our connection to nature and earth into the forefront of our journey for greater health and well-being. Go to https://pastosverdesfarm.com/subscription and let's start this journey together. If you are getting value out of this podcast, hopefully you are, you can now help me! help me by: Supporting me on Patreon. Buy my book Playing in the Dirt. Joining my email list so you don't miss anything and get my book "The Earth and Us, heal naturally" and other great stuff absolutely free. buy my book "The 4 pillars of Health" Be part of a likeminded community of wellness farmers, join my membership

    42 min
  5. 10/18/2022

    Planting a garden this fall.

    Gardening is a way to heal. It is one of many ways we heal. We need to be part of nature. Playing our proper role in nature, not only heals us but it heals and maintains nature. One thing we must know. If nature is sick we will eventually become sick. If nature is healthy we can be healthy and most likely will become healthy. When you look to nature and build her it gives us a desire to be better and healthier. If you don't believe me, try it. Go out and enjoy nature, even better participate in nature by planting a garden and see what happens. It is never to late to plant something. Use the time you have and enjoy some time outside with your kids if you have any and plant a garden. Better said, build soil. We don't grow plants we grow soil and the soil is what grows the plants. The healthier and more alive the soil the better your plants will grow. I garden for many reasons, not just for the food. It heals us physically, emotionally and spiritually. Big or small it doesn't matter, what matters is working with nature in nature is part of who we are. Find those roots inside you and return to who you are, who we are as a species.   This a grassroots movement. This grows because we get the word out one person at a time. Rate and review the podcast. Join my email list to never miss an episode and by doing that you also get a my book Earth and Us heal naturally absolutely free.  If you are in the States get 30% off  with the coupon code "gift" when buying my books Playing in the Dirt, The 4 pillars of health and a short ebook Mental wellbeing made simple at https://pastosverdesfarm.com/shop/.  Join my membership where we go so much more deeper into how we bring the garden and our connection to nature and earth into the forefront of our journey for greater health and well-being. Go to https://pastosverdesfarm.com/subscription and let's start this journey together. If you are getting value out of this podcast, hopefully you are, you can now help me! help me by: Supporting me on Patreon. Buy my book Playing in the Dirt. Joining my email list so you don't miss anything and get my book "The Earth and Us, heal naturally" and other great stuff absolutely free. buy my book "The 4 pillars of Health" Be part of a likeminded community of wellness farmers, join my membership

    21 min
4.5
out of 5
17 Ratings

About

Ben is a father, a husband, author, podcaster, meat eating, garden growing chiropractor. He is on a mission to bring our connection to nature and earth into the forefront of our journey for greater health and well-being.  He believes enjoying the earth beneath us is the only way to achieve sustainable health as an individual and continuous sustainability for the human race as a whole.

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