The Wellness Prescription

105.9 The Region
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  • MENTAL HEALTH
  • UPDATED WEEKLY
The Wellness Prescription

The Wellness Prescription with Doctor Claudia is hosted by chiropractor Dr. Claudia Machiella. Every week Dr. Claudia shares her vision to integrate multiple healing disciplines and options to address the needs of patients.

  1. FEB 15

    Tamala Floyd

    An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy. The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that can yield extraordinary results. But not all the work of IFS takes place in the confines of traditional therapy sessions. In this thoughtful and compassionate guide, Tamala Floyd, LCSW, gives readers the resources to expand their "parts work" beyond the therapist's office and into daily life—where the real healing happens.

    29 min

  2. FEB 8

    Isa Gucciardi - Creator of DEPTH HYPNOSIS

    Isa Gucciardi creator of DEPTH HYPNOSIS and the author of three books, her latest book, which we will discuss today is titled “Depth Hypnosis-a path to healing, power and transformation.

    29 min

  3. FEB 1

    Dr. Dana Cohen - Author of "FUEL UP Harness The Power of Your Blender and Cheat Your Way to Good Health"

    For over 20 years, Dr. Cohen has been at the forefront of integrative medicine and has helped individuals all over the United States and globally.Using your blender to add vital nutrients to your diet is a great way to improve your health.

    29 min

  4. JAN 25

    Carolyn Sharp

    ​Let’s face it—modern life is stressful. With constant demands on your time and attention, it’s not surprising that you’ve neglected what used to be your North Star: your relationship. You might feel disconnected from each other and stuck in a cycle of go-nowhere arguments. Perhaps you miss the spark that made you excited to see one another at the end of the day. You might long for the time when the two of you were in sync on most things and could laugh at misunderstandings and miscommunications. New Book: Fire it Up: Reigniting Intimacy and Joy in Your Relationship out January 7, 2025Fire It Up is the ultimate resource for a stale relationship. Stop spending time in struggle and disconnection and learn the four key steps to building the healthiest relationship possible.

    29 min

  5. JAN 18

    Tender Nursing Care

    Ica Poznic tells listeners about the services that Tender Nursing Care offers and the story behind how she found a need for nursing care while she was caring for you aging parents.

    23 min

  6. JAN 11

    Dr. Alexandra Sowa MD - The Ozempic Revolution

    Dr. Alexandra Sowa's book is a groundbreaking exploration of GLP-1 receptor agonists, like Ozempic, that have transformed the treatment of obesity and diabetes. Dr. Sowa combines scientific insights with practical advice, making it accessible for both medical professionals and general readers. She delves into the mechanisms of GLP-1, its benefits beyond weight loss, and its implications for overall health. If you're interested in the intersection of science, health, lifestyle and innovative treatments, this book is a must-read!

    30 min

  7. JAN 4

    Dr. William Li - Eat to Beat Your Diet

    This week Dr. William Li, scientists, Harvard trained medical doctor and author joins me to discuss his latest book, ‘EAT TO BEAT YOUR DIET. It will be a fun and informative conversation around food. How to get your metabolism working for you to burn unwanted fat. Foods that help to speed up your metabolism why food is the best medicine and can help to activate the 5 defense systems

    28 min

  8. 12/28/2024

    Elina Furman

    Elina Furman, author of 101 Baby Hacks: An ideal crib side companion and baby shower gift, 101 Baby Hacks is an easy-to-follow guide to baby massage, acupressure, and other modern tricks that can help new parents gain confidence and alleviate their baby’s discomfort. Divided into sections by issue, and illustrated with simple, helpful images, the book can be flipped through for quick reference or enjoyed page by page. Whether it’s 4 am or 4 pm, 101 Baby Hacks has the easy, natural and quick baby solution for almost any baby issue.

    58 min
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    About

    The Wellness Prescription with Doctor Claudia is hosted by chiropractor Dr. Claudia Machiella. Every week Dr. Claudia shares her vision to integrate multiple healing disciplines and options to address the needs of patients.

    Information

    • Creator
      105.9 The Region
    • Years Active
      2021 - 2025
    • Episodes
      275
    • Rating
      Clean
    • Copyright
      © 2025 105.9 The Region

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